I am Max

Welcome to I am Max.

About this Episode:

Philosophy as a Medicine of the Soul: Embracing Stoicism

In this episode of 'I'm Max', host Max Roeck discusses the importance of philosophy, specifically Stoicism, as a form of mental and spiritual healing. He speaks about how easy it is to drift away from philosophical practice as we get busier with our lives and warns about the potential problems that might arise from such neglect. He urges listeners to regularly check in with their philosophical practices that promote clarity, good judgment, principles, and health. Max emphasizes that Stoicism can serve as a 'medicine for the soul', providing relief from the vulnerabilities of modern life and instilling the necessary rigor to thrive.

00:00 Introduction

00:00 The Role of Philosophy in Life

00:54 The Consequences of Neglecting Philosophy

01:15 Returning to Philosophy for Clarity and Health

01:39 Stoicism as Medicine for the Soul

02:07 Closing Remarks and Call to Action

02:12 Engaging with the Show and Host

02:47 Final Thoughts and Encouragement

Link to the YouTube Presentation: ⁠https://mr90.de/YTE88

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Freedom Through Detachment: Reducing Media Consumption for Personal Growth

Max Roeck, in this episode of 'I'm Max,' discusses the concept of liberating oneself from the societal pressure of staying constantly updated. He emphasizes that disconnecting, to some extent, from our hyperconnected 24/7 media world can lead to powerful personal growth. He challenges the perceived obligation of constantly being informed about every news scandal, breaking story, or potential crisis. While he acknowledges the importance of remaining informed about events that might pose a direct impact, Max recommends cutting down excessive media consumption. This, according to Max, can free up time, energy, and mental resources that can contribute to better rest and mindfulness. He invites listeners to explore this approach, learn, and grow.

00:00 Introduction

00:02 The Power of Saying 'I Don't Know'

00:47 Society's Expectations vs Reality

01:52 The Benefits of Cutting Media Consumption

02:22 Closing Remarks and Call to Action

03:02 Final Thoughts and Encouragement

Link to the YouTube Presentation: ⁠https://mr90.de/YTE87

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Master Your Tasks with Simplicity: Guidelines from Marcus Aurelius

In this episode, host Max Roeck discusses the value of simplicity and focus in daily life. Guided by the wisdom of Marcus Aurelius, listeners are encouraged to live a disciplined life, approaching each task as if it were their last. The episode promotes mastering your duties like a Roman soldier, focusing only on what's in front of us, and not getting distracted. Max engages with his audience by inviting them to share their experiences on social media and connect with him directly.

00:00 Introduction

00:02 The Philosophy of Simplicity

01:11 Overthinking and Distractions

01:28 The Power of Focus

02:05 Marcus Aurelius' Approach to Tasks

02:34 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE86

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode: Finding Wisdom:

Models and Mentors

In this episode, Max Roeck explores the importance of identifying and exploring wise figures in our lives. He encourages viewers to choose a model for wisdom, such as a parent, philosopher, writer, thinker, or religious figure and closely observe their actions and principles. The episode emphasizes the role of these figures in shaping our perspectives. Max also encourages viewer participation, inviting audience to share their thoughts on social media and engage with him directly for deeper discussions or guest appearances on the show.

00:00 Introduction

00:02 The Role of Wise People in Our Lives

00:43 Choosing Your Role Model

01:22 Closing Remarks and Call to Action

01:49 Connect with Max

02:02 Final Thoughts and Encouragement

Link to the YouTube Presentation: ⁠https://mr90.de/YTE85

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Epitetus' Three Areas of Personal Training - A Roadmap to Wisdom

In this enlightening episode, host Max Roeck explores the three areas of training laid out by philosopher Epitetus. Focusing on the relationship between desires, aversions, impulses, duty, and judgment, Max emphasizes the need for thoughtful practice in every aspect of our lives to achieve clarity and success. He underscores the intersectionality of our motivations, desires, and judgments, and encourages viewers to leverage their inherent ability to reason. Remember to subscribe and share your experiences on your social media platforms. Join the journey of self-exploration, learning, and growth.

00:00 Introduction

00:02 The Three Areas of Training

00:56 The Scent Our Mind Gives

01:19 Epitetus's Teachings

02:19 The Interplay of Judgment, Desire, and Action

02:58 The Importance of Thought and Energy in Life

03:40 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE84

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Power of Mantras: Boost Your Mindfulness

In this episode, host Max Roeck discusses the significance of mantras, universal tools utilized in various spiritual practices for attaining clarity and guidance. The concept originates from Sanskrit and refers to secret utterances - words, phrases or even sounds. Mantras are particularly useful in meditation as they help maintain focus amidst distractions. Max suggests creating a personal Stoic mantra that speaks to one's inner strength against false impressions and disturbances. A reminder to subscribers is made about sharing the podcast and interacting with Max directly, and ends with encouragement for ongoing personal growth.

00:00 Introduction

00:02 The Power of a Mantra

00:37 Understanding Mantras

01:28 The Stoic Mantra

02:01 Creating Your Own Mantra

02:16 Conclusion and Call to Action

02:39 Connect with Max

02:57 Final Thoughts

Link to the YouTube Presentation: ⁠https://mr90.de/YTE83

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Finding True Wealth: Unconventional Lifestyle Choices of the Rich

In this episode, host Max Roeck examines the paradoxically frugal lifestyles of high net-worth individuals like Warren Buffet, John Urschel, and Quig Leonard. Despite their considerable wealth, they live far below their possessive means, finding value in things that money can't buy. The episode underscores the importance of aligning lifestyle with personal values rather than societal expectations of wealth. It concludes with a powerful message that freedom lies in minimizing desires and enjoying the journey, not just arriving at the destination. The episode encourages viewers to subscribe, share, and connect for more insights on personal growth and success.

00:04 Introduction

00:23 The Value of Self-Respect and Harmony

01:36 Examples of Financial Humility

02:39 The Freedom of Prioritizing Interests

03:28 The Cost of Desires and Achievements

03:45 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE82

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

facebook: ⁠http://fb.me/roeckmax 

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Deep Learning and Gratitude with Marcus Aurelius

This video explores Marcus Aurelius' practice of gratitude and deep understanding as presented in his work, Meditations. It emphasizes the influence of Quintus Junius Rusticus, who encouraged Marcus to strive for a deep clarity in his learning. The video also discusses Aurelius' close study of Epictetus, how he absorbed the teachings fully, and implemented them throughout his life for clarity, despite his immense wealth and power. The video encourages viewers to adopt this deep and attentive learning and reading habit in their lives. The host, Max Roeck, ends the video with an uplifting message of self-empowerment - reminding viewers that they are their own heroes.

00:00 Introduction

00:02 Deep Understanding and Gratitude in Marcus Aurelius' Meditations

00:38 The Influence of Quintus Junius Rusticus

01:32 Marcus Aurelius' Approach to Reading and Learning

02:14 Cultivating Deep Reading and Study

02:35 Closing Remarks and Call to Action

03:01 Invitation to Engage and Connect

03:18 Final Thoughts and Encouragement

Link to the YouTube Presentation: ⁠https://mr90.de/YTE81

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] ****

instagram: ⁠http://instagram.com/maxroeck****

pinterest: ⁠http://pinterest.com/maxroeck ****

facebook: ⁠http://fb.me/roeckmax ****

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax****

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Truth About Money: Are the Rich Really Different?

In this episode, host Max Roeck discusses the perceptions and realities of wealth, drawing from Seneca and F. Scott Fitzgerald's viewpoints. He reflects on the idea that money only marginally changes life and cannot solve problems or fix internal issues. The narrative warns about the disillusionment that can occur when the glamour of wealth fades to reveal its underlying limitations. The episode ends with a call for personal introspection and growth, with Max encouraging his listeners to see themselves as their own heroes. The listeners are invited to subscribe, share, and connect with Max for deeper discussions.

00:00 Introduction

00:03 The Perception of Wealth

00:36 The Reality of Wealth

01:14 The Misconceptions of Wealth

01:49 The Impact of Wealth Misconceptions

03:11 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE80

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] ****

instagram: ⁠http://instagram.com/maxroeck****

pinterest: ⁠http://pinterest.com/maxroeck ****

facebook: ⁠http://fb.me/roeckmax ****

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax****

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Mastering Personal Finance: Seven Cures of a Lean Purse

In this episode of 'I Am Max', host Max Roeck, an accomplished financial consultant, guides listeners on mastering personal finance. He refers to the book 'The Richest Man in Babylon' to deliver insights into the 'Seven Cures for a Lean Purse', namely: 'Start thy purse to fattening', 'Control thy expenditures', 'Make thy gold multiply', 'Guard thy treasures from loss', 'Make thy dwelling a profitable investment', 'Ensure a future income', and 'Increase thy ability to earn'. Max discusses these principles and translates them into practical, modern-day strategies, ultimately guiding listeners on how to achieve financial security. Subscribe to stay updated on upcoming episodes, sharing experiences, or diving deeper into the topic.

00:04 Introduction to Max Roeck and the Podcast

00:47 The Importance of Financial Control

01:41 Exploring 'The Richest Man in Babylon'

02:31 Seven Cures for a Lean Purse: Cure 1

03:25 Seven Cures for a Lean Purse: Cure 2

04:20 Seven Cures for a Lean Purse: Cure 3

05:26 Seven Cures for a Lean Purse: Cure 4

06:50 Seven Cures for a Lean Purse: Cure 5

08:11 Seven Cures for a Lean Purse: Cure 6

09:25 Seven Cures for a Lean Purse: Cure 7

11:22 Summary and Personal Insights on the Seven Cures

16:45 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE79

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] ****

instagram: ⁠http://instagram.com/maxroeck****

pinterest: ⁠http://pinterest.com/maxroeck ****

facebook: ⁠http://fb.me/roeckmax ****

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://twitter.com/roeckmax****

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.