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I am not okay with Day
I am not okay with Day episodes
- Who Am I?
In this episode, Day begins a mini series on identity. She talks about her own struggle with figuring out who she was over the last few years.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
32 min - A Change is Gonna Come
In this episode, Day talks about how her feelings about this new chapter she's about to embark.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
29 min - Hey, We Need To Talk
In this episode, Day is joined by a new friend, Sylene, who is a writer and host of the Hey, We Need To Talk Podcast. Day and Sylene talk about the inspiration behind the podcast and what led to her passion for mental health.
Follow Sylene:
Blog: www.syljoe.com
Podcast: Facebook.com/heyweneedtotalkpod; anchor.fm/heyweneedtotalkpod
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
1 hr 20 min - I am okay
In this episode, Day gives a major life update. She talks about some lessons she's recently learned through therapy and through life and how she's planning on implementing them.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
37 min - Real Men Become Social Workers
In this episode, Day is joined by her friend and previous co-worker, Anthony, and they talk about his experience as a man in the social work and mental health field. Anthony shares how he got into social work and pros and cons of being a male in a female dominated field.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
1 hr 13 min - Self-care it up
In this episode, Day talks about her recent solo staycation and what it did for her mental health. Day also discusses the importance of rest and how she wants to implement it in her every day life.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
42 min - What Shall I Fear?
In this episode, Day is joined by her friend, Latonya, and they both discuss how fear has affected them and ways they've overcome it.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
1 hr 17 min - Trevor Talks
In this episode, Day sits down with Trevor Tyson, host of Trevor Talks Podcast, owner of Transparent Media company and Fear is a Liar clothing company. Trevor is a mental health and faith-based activist. Trevor shares his experience with anxiety and depression and how his faith helped him through it all.
Follow Trevor Talks Podcast on Apple Podcast, Youtube, or wherever you stream your podcast.
Trevor's Instagram: @trevortalkspodcast
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
47 min - It's so hard to say goodbye
In this episode, Day is joined by her best friend, Lisa, for the second time, where they have a very raw and honest conversation about grief and loss.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
1 hr 7 min - Strong Finish, Strong Faith
It's Season 2 Baby! Day is back with some huge news. She shares her feelings about a new phase she's entering and how she wants to approach this new chapter.
Follow the podcast Social Media Pages:
Instagram: @iamnotokaypod
Facebook Page: I am not okay with Day
Facebook Private Group: I am not okay with Day Private Group
Twitter: @iamnotokaypod
E-mail: [email protected]
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.
36 min
About I am not okay with Day
From the publisher's feed
A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth.
The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.