Day is back with her bestie, Lisa! The two talk about their new perspective on the "in-between" stages of life.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day is joined by her friend Alwayne, who is coming out with his first song! The two talk about the inspiration and hopes of his song.

Follow Alwayne:

Instagram: @alwaynechanningallen

Youtube Channel: https://www.youtube.com/channel/UC6_UPBKIN1c4fV-fih6SUKw

Link for Lyric Video of new song: https://youtu.be/Yv_uDn7wKvA

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day gives an update on how she's been doing over the past few weeks. Day shares her struggle with loneliness.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day celebrates her 30th birthday!

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day and her besties have a conversation about black women and their hair.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

How do you know when you're ready to date again? In this episode, Day talks about whether or not she's ready to get back into the dating pool.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

It is the podcast's first birthday! It has officially been a whole year since the podcast was released and Day is celebrating!

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

It's season 4 and like life, it's not starting out as planned. In the first episode of season 4, Day shares how she's been feeling recently and why things have not happened how she wanted them to.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day looks back at the year 2021.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

In this episode, Day is joined by her dear friend, Esther, who shares her experience with life after divorce. The two bond over their shared experience.

Follow the podcast Social Media Pages:

Instagram: @iamnotokaypod

Facebook Page: I am not okay with Day

Facebook Private Group: I am not okay with Day Private Group

Twitter: @iamnotokaypod

E-mail: [email protected]

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.