I am not okay with Day
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I am not okay with Day episodes

  • You Should Go And Love Yourself

    **Poor audio in this one because microphone didn't want me to be great!

    In this episode, Day talks about her journey of self-love thus far.

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    49 min
  • Grieving Divorce

    In this episode, Day talks about grieving the end of a relationship.

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    46 min
  • Feeling All The Feels

    Day is back for season 6! She is officially in her feeling era, which means she's feeling a lot! In the first episode of season 6, she talks about her experience with feeling all the feels recently.

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    34 min
  • Living Testimony

    In this episode, Day is joined by one of her besties, Fe, who shares her amazing testimony.

    Follow Fe on social media:

    Instagram: teaching_fabulously

    Website: www.teachingfabulously.com

    YouTube: Teaching Fabulously

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day

    Facebook Private Group: I am not okay with Day Private Group


    Twitter: @iamnotokaypod


    E-mail: [email protected]


    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    1 hr 3 min
  • I Surrender....Some

    In this episode, Day is joined by her bestie, Lisa and they talk about the reality of what it means to surrender all to God. The two share their struggles with surrender and lessons they've learned in their relationship with God.

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day

    Facebook Private Group: I am not okay with Day Private Group


    Twitter: @iamnotokaypod


    E-mail: [email protected]


    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    58 min
  • It's Not Your Turn ft. Heather Thompson Day

    In this episode, Day is joined by Heather Thompson Day, speaker, host of "Viral Jesus" Podcast, author of "It's Not Your Turn," professor of communications, wife and mother and the two have a discussion about waiting.

    Follow Heather:

    Instagram: @heatherthompsonday

    Podcast: Viral Jesus Podcast

    Website: https://www.heatherthompsonday.com

    "It's Not Your Turn" Book: https://www.amazon.com/Its-Not-Your-Turn-Breakthrough/dp/0830847766/ref=sr_1_1?crid=1ZSWOOIWCA4G6&keywords=it%27s+not+your+turn&qid=1688614187&sprefix=it%27s+not+your+tur%2Caps%2C245&sr=8-1


    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day


    Facebook Private Group: I am not okay with Day Private Group


    Twitter: @iamnotokaypod


    E-mail: [email protected]


    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    1 hr 1 min
  • Why Have You Forsaken Me?

    In this episode, Day gets vulnerable about feeling abandoned by God.

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    45 min
  • Falling In Love With Me Part 2

    In this episode, Day is joined by Mel B for the last part in their self-love series.

    Follow Mel on Instagram: @morethanawomanllctx

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day 

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    1 hr 9 min
  • Falling In Love With Me Part 1

    In this episode, Day is joined by Mel B again for a two part series about self-love.

    Follow Mel on Instagram: @morethanawomanllctx

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day 

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    1 hr 13 min
  • More Than A Woman

    In this episode, Day is joined by her dear friend, Mel B and she shares her journey to becoming More Than a Woman. Mel talks about the inspiration behind her newest project More Than A Woman. 

    Follow Mel on Instagram: @morethanawomanllctx

    Follow the podcast Social Media Pages:

    Instagram: @iamnotokaypod

    Facebook Page: I am not okay with Day 

    Facebook Private Group: I am not okay with Day Private Group

    Twitter: @iamnotokaypod

    E-mail: [email protected]

    The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

    1 hr 25 min

About I am not okay with Day

From the publisher's feed

A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth.