I Am Refocused Radio

I Am Refocused Radio

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I Am Refocused Radio episodes

  • Magnetic Moves: Building Confidence, Connections, and a Fearless Network with Malia Rogers
    What if your presence alone could open doors, spark opportunities, and create lasting partnerships? In this powerful episode, we sit down with Malia Rogers, founder of MediGap Pros LLC and author of the Amazon #1 best-selling book Magnetic Allure, to unpack what it really means to be magnetic in business and in life. From building a nationwide network to mentoring agents and serving thousands of families, Malia's journey is a masterclass in confidence, resilience, and intentional connection. We dive deep into:
    • How to develop a magnetic presence (even if you're introverted)
    • Simple but effective networking hacks that actually work
    • Letting go of fear—fear of rejection, fear of not being enough, fear of criticism
    • How to grow your influence without losing your authenticity
    If you're ready to stop shrinking and start shining—this conversation will move you.

    Malia Rogers is the founder of MediGap Pros LLC and the Amazon #1 best-selling author of Magnetic Allure: The Blueprint to Building a Network of Referral Partners. A first-generation American and MBA graduate, Malia has built her business from the ground up, now serving thousands of families across the country and mentoring insurance agents nationwide. Recognized for her innovative strategies and heart-centered leadership, Malia’s insights have been featured in national publications, podcasts, and conferences. She serves on both the local and state boards of the National Association of Benefits and Insurance Professionals and is a respected voice in the insurance and entrepreneurial space. When she’s not building empires or empowering others, Malia enjoys life in the Northwest with her husband and children, proving that magnetic energy isn’t just for business—it’s a way of life.

    https://maliarogers.com/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    30 min
  • Wheels of Change with Jenna Udenberg: From Seated Strength to Standing Impact
    In this powerful episode of Wheels of Change, we sit down with author, accessibility advocate, and community leader Jenna Udenberg. A lifelong resident of Minnesota’s Northshore, Jenna has used a manual wheelchair since the age of 8 due to Juvenile Idiopathic Arthritis — and has been rolling through life with unstoppable determination ever since. Jenna spent 19 years as a music educator, inspiring students in and out of the classroom. Now, she uses her voice to uplift others through her deeply personal and thought-provoking column Local View from 4 foot 2 in the Lake County Press. Recognized as a 2017 Blandin Foundation Community Leader and a 2020 Bush Fellow, Jenna brings both insight and heart to every space she enters. From the challenges of accessibility to the joy of LEGO robotics, this conversation dives into what it means to live boldly, lead with purpose, and create a life that motivates change — no matter your perspective.

    Jenna Udenberg is an author, accessibility advocate, and former music educator who calls Minnesota’s Northshore home. Diagnosed with Juvenile Idiopathic Arthritis at age 8, she has used a manual wheelchair for most of her life and continues to be a powerful voice for inclusion and representation. Jenna is the author of the Local View from 4 foot 2 column in the Lake County Press, where she shares raw, insightful reflections on life from a seated perspective. She was named a Blandin Foundation Community Leader in 2017 and received a prestigious Bush Fellowship in 2020 for her work in advocacy and community building. When she’s not writing or speaking, Jenna enjoys the outdoors, playing games with friends, fishing, and coaching the Robo Dweebs — a LEGO robotics team full of future innovators. Her mission is simple but impactful: to create space for every voice, every perspective, and every story.

    https://www.aboveandbeyondwithu.org/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    28 min
  • Gloria Gaynor and Happy Tears
    ABOUT GLORIA GAYNOR AND HAPPY TEARS
     
    Two-time GRAMMY winner Gloria Gaynor has released the new single "Fida Known", an empowered reflection on a past relationship that serves as a showcase for Gaynor's showstopping voice and effortless vocal charisma. Co-written by Gaynor in Nashville alongside GRAMMY-winning songwriters Chris Stevens and Michael Pollack (Miley Cyrus, Maroon 5), "Fida Known" is Gaynor's first new solo single since the release of 2019's GRAMMY-winning LP 'Testimony', and an emphatic declaration of the power of hindsight when overcoming adversity.
     
    Over pulsing handclaps and synth keyboard stabs, Gaynor opens the track by acknowledging her infatuation with a past lover: "You were drivin' me crazy / The kind of crazy that made me see stars". Her declaration of love then gives way to a wiser Gaynor, who laments her shortsightedness in an instant-classic hook: "Fida known that you never / Woulda loved me forever / I'da found someone better / Who could hold me tight." The track is a return to her recognizable disco sound after the breathtaking rootsy gospel of 'Testimony,' and the production of Matt Bronleewe immerses Gaynor's voice in a funky mid-tempo groove that's tailor made for the dance floor or driving with the top down.
     
    "Fida Known" is the first taste of Gaynor's 'Happy Tears' EP, an empowering groove-filled journey that sees her working with up-and-coming songwriters Sam Tinnesz (Kygo, Fitz and the Tantrums), Caitlyn Smith (Miley Cyrus, Meghan Trainor), and Liz Rose (Taylor Swift). The EP is a continuation of Gaynor's new chapter that began with 2019's 'Testimony' and was followed by a collaboration with Kylie Minogue ("Can't Stop Writing Songs About You") in 2022. "Happy Tears" will be released on May 9th.
     
    A biopic of Gaynor's life and career titled Robin Roberts Presents - I Will Survive: The Gloria Gaynor Story aired February 8th on Lifetime. Produced by Robin Roberts, the film depicts Gaynor's rise to fame from her humble beginnings to becoming one of the most iconic voices in music history.
     
    While the Robin Roberts produced biopic focuses on Gloria's early life and career, ending with Gaynor divorcing her husband and reclaiming control of her creative passions; the full length documentary that aired directly after the biopic on February 8th picked up where the biopic leaves off. In the documentary film, we follow Gloria as she realizes her longtime dream of releasing a gospel album.
    Gloria Gaynor: I Will Survive is a journey of faith, hope and a magnificent second act. The film premiered in 2023 at the Tribeca Film Festival to critical acclaim. It tells the inspirational story of Gloria's recovery from personal and professional struggles to rebuild her life and record the GRAMMY-winning gospel album 'TESTIMONY'. The film - directed by Betsy Schecter - was praised by Billboard as "sublime", while Variety noted it "proves the disco legend still has life to live".
     
    ABOUT GLORIA GAYNOR
     
    Music icon Gloria Gaynor's legendary career spans over 50 years and shows no signs of slowing down. The 2x GRAMMY winner has achieved global stardom with hit songs in the charts in all five decades. She has also shared her talent through roles in film, television, and the Broadway stage. A Lifetime TV Network biopic, Robin Roberts Presents - I Will Survive: The Gloria Gaynor Story premiered on February 8th. The film chronicles Gloria's rise to fame, from her humble beginnings to becoming one of the most iconic voices in music history. Dubbed America's "Queen of Disco," the movie features many of the songs that catapulted Gloria to the top of the charts, including her legendary hit "I Will Survive," which became a cultural phenomenon and a powerful anthem of empowerment for millions worldwide. Gloria continues to perform around the world each year with her ten-piece band, appearing at major music festivals and concert events each year along with several high-profile private engagements. Recent performances include the Joy Awards (Riyadh, Saudi Arabia), Le Bal de la Rose (Monte Carlo, Monaco), the Cannes Film Festival (Cannes, France). Gloria headlined the world-famous Rock in Rio Festival in Rio de Janeiro, Brazil in September, performing to an audience of over 150,000.

    https://orcd.co/happytearsgg

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    8 min
  • Pastor Vera McEwen - Called By God's Name
    Pastor Vera McEwen is incredibly excited to give an open welcome to all at Love God Ministries! An online community where all truly are welcome, Pastor Vera embodies the Love of Christ through witness and discipleship. She founded Love God Ministries because conversations with people revealed a need for a community of believers where it does not matter how you look but recognize that you are a child of God.

    Pastor Vera has been teaching and preaching the Good News of Jesus Christ and the Word of God for over 30 years. Her primary emphasis is spreading God's Love by providing pastoral care, preaching God's Loving Word, teaching God's Light-Filled Word, and implementing God's Living relational group architecture via in home communities.

    She is currently reviewing the prospects of a doctorate in religious studies with an emphasis on Biblical Hebrew and Aramaic as encouraged by her professors at seminary. In addition to her vocation as Pastor she ministers as a certified professional and personal coach.

    With God's help, she implements 1 Thessalonians 5.11, motivating people to be and do their very best by building one another up. Pastor Vera is a joyous, ever singing sister in Christ who after years of being pursued by God, stopped running and answered the call, halleluiah, הַלְלוּיָה

    https://www.lovegod-ministries.org/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
    30 min
  • Notes from a BlackBerry: Julie Barth’s Story of Survival, Love, and Rebuilding
    Julie Barth has lived through what most of us can’t even imagine—grief, trauma, and the quiet battles behind closed doors. In this raw and inspiring episode, we sit down with the mother of six, trauma survivor, and founder of the Colin James Barth Outreach to explore what it means to fight for your peace when life keeps shattering it.

    From caregiving for a child with Primordial Dwarfism, to losing her husband to stage-four cancer, to surviving a decade of emotional and financial abuse—Julie opens up about resilience, motherhood, grief, and finding the courage to walk away without shame. She shares the quiet wisdom behind her healing, the red flags she now teaches others to spot, and how she turned unimaginable hardship into a lifeline for other women in crisis. 

    Whether you're walking through your own storm or supporting someone who is, this episode is a reminder that survival isn't the end of the story—it's the beginning of something new.

    JULIE BARTH is a mother of six and trauma survivor whose mission is to transform personal hardship into inspiration and advocacy. Her journey began when her second daughter, Tayt, was born with Primordial Dwarfism, leading to years of surgeries and medical challenges. Shortly after her young husband Colin’s diagnosis and passing from stage-four pancreatic cancer, Julie faced further adversity, including Tayt’s rare cancer and a decade of emotional and financial abuse in her second marriage.   Julie is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as caregiver, special needs parent, emotional abuse victim, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness. The Colin James Barth Outreach is supported by The Gabby Petito Foundation.

    JulieBarthAuthor.net 
    CJBOutreach.org

    Notes From A BlackBerry Book: https://a.co/d/8kiJBfD

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    30 min
  • Mike Oppenheim: Rock Bands, Writing Death, and Living Wide Awake
    In this episode, we sit down with Mike Oppenheim—novelist, podcaster, musician, filmmaker, and world traveler—for a deep, funny, and surprisingly uplifting conversation about life, death, and everything in between. Mike’s podcast Coffin Talk explores the meaning of death, but his real superpower is helping us live more fully. We talk about his days touring in rock bands, his time working in hospice, the wild wisdom that comes from visiting 50 states and 30+ countries, and why he’s more interested in meaningful conversations than selling books. From indexing galley proofs to asking life’s biggest questions with warmth and wit, Mike reminds us that curiosity is a lifestyle. Get ready for insights, laughs, and maybe a new way of thinking about your own story.

    Mike Oppenheim has been interested in entertainment since he was a child, but became serious in 2003 when he began his music career with Punchclock & Smirk.

    In 2006, he started his weekly philosophy essay, The Casual Casuist and In 2011, he earned an MFA in Fiction from Mills College with his novel Dysfunction. He has since released Baby Doll: The Book (2012), Too True to be Good (2017), The Apology (2021), and Ardor (2023).

    Mike also makes short videos: Squawk (2018), YouScience (2020), & Me-Search (2021).

    In 2021, Mike and his wife Elana started a metaphysical podcast, Coffin Talk with hundreds of interviews about metaphysics and ethics.

    Mike also indexes books, eats avocados, runs a writing workshop, and loves his family.

    http://mikeyopp.com/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    29 min
  • Embracing the Future of Work with Luaskya C. Nonon, Esq.
    Embracing the Future of Work
    15 Actionable Strategies for Inclusive, High-Performing Organizations The workplace is experiencing a seismic transformation. Employee expectations are evolving, the employee-employer dynamic is shifting, and organizations that fail to adapt risk being left behind. Today’s workforce seeks more than just a paycheck—they want to be seen, valued, and supported. They thrive in psychologically safe environments and are driven by opportunities for meaningful career growth. In return, they bring commitment, innovation, and a vested interest in organizational success. Companies that do not prioritize inclusive, equitable, and people-first workplace cultures will face significant challenges: talent attrition, stagnant innovation, and compromised long-term performance. Embracing the Future of Work offers a practical roadmap for executives, HR professionals, and business leaders who are ready to go beyond compliance and build resilient, future-ready organizations. Through 15 actionable strategies, readers will learn how to:
    • Integrate inclusive leadership and equitable career pathways into core business strategy
    • Leverage AI responsibly to enhance decision-making and reduce risk
    • Implement data-driven solutions to attract, retain, and empower top talent
    • Promote employee well-being and cultivate a culture of psychological safety
    Each chapter delivers real-world case studies, reflection questions, and practical tools designed for immediate application and measurable results. Whether navigating workforce disruption, refining leadership pipelines, or managing uncertainty in a volatile environment, this book equips leaders with the strategies needed to create human-centric workplaces that thrive through change. The future of work isn’t coming — it’s already here. About the Author
    Luaskya C. Nonon, Esq. is a seasoned attorney with over two decades of experience in employment and corporate transactional law. She is a trusted advisor, award-winning diversity leader, equity strategist, and certified leadership coach. As Founder and CEO of Equity Principle Consulting, she partners with corporate leaders to transform workplace cultures, mitigate organizational risk, and build inclusive, high-performing teams that drive sustained business success. Learn more: https://equityprinciple.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    30 min
  • It Starts Within: Building a Life and Business with Paul Tembunde
    Paul Tembunde is a business executive, mindset coach, and transformation expert based in the Washington, D.C. Metro Area. With over two decades of entrepreneurial experience, Paul combines practical business acumen with powerful mindset principles to help others unlock their full potential. As the co-founder of a successful homecare agency franchise and Premiere Destiny LLC, Paul's journey from credit-card entrepreneur to industry leader offers valuable insights for listeners seeking both business success and personal growth.

    After graduating cum laude with a degree in Business Finance, Paul and his wife Joan took a leap of faith in 2002, purchasing a homecare agency franchise with limited experience but boundless determination. Over the next 23 years, they built an organization that has served thousands of seniors and employed thousands of team members, becoming role models within their industry. Paul attributes much of their success to developing the right mindset and applying powerful goal-setting techniques.

    Paul's personal transformation accelerated after immersing himself in Bob Proctor's mentorship program, where he discovered life-changing principles about internal power, building your own economy, and reaching for unlimited success. The application of these mindset techniques not only revolutionized Paul's outlook but also led to significant business expansion when implemented within his homecare agency.

    Today, through Premiere Destiny LLC, Paul empowers others to discover the greatness within themselves. He specializes in helping entrepreneurs and professionals set meaningful goals, overcome limiting beliefs, and develop the success mindset required to achieve extraordinary results. Paul firmly believes that each person has a stronger, more successful version of themselves waiting to emerge – they simply need the right mindset tools and guidance to unlock their potential.

    Paul's engaging speaking style, combined with actionable frameworks for mindset transformation and goal achievement, makes him an ideal guest for podcasts focusing on entrepreneurship, personal development, and success strategies. His authentic approach connects deeply with audiences seeking both inspiration and practical tools for meaningful change.

    https://www.premieredestiny.com/

    www.askjoanaandpaul.com Free Ebook version of Mony Locates You by Joan Ekobena

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    44 min
  • Mind Over Stigma: Empowering Your Mental Health Journey with Dr. Rhonda Hodge, MNP
    In this inspiring and truth-filled episode of Mind Over Stigma, we sit down with Dr. Rhonda Hodge, MNP—a mental health trailblazer who’s flipping the script on how we view and treat mental illness. As the founder of Harmony Psychiatric Services, Dr. Hodge brings a fresh, holistic perspective that goes beyond prescriptions. She dives into how movement, nutrition, and education can work alongside traditional treatments to bring lasting change. We talk stigma, survival, healing, and hope—plus why it’s time to stop seeing mental health as just a diagnosis and start seeing it as a journey of empowerment. Whether you’re struggling silently or showing up strong for others, this episode is a reminder: you don’t have to walk this road alone, and your healing can be just as unique as you are.

    Dr. Rhonda Hodge, MNP is a licensed psychiatric mental health nurse practitioner and proud Psychology alumna, as well as the visionary founder of Harmony Psychiatric Services. Known for her innovative and integrative approach to mental health, Dr. Hodge combines traditional medication management with the often-overlooked power of exercise, nutrition, and education. Her mission is simple but powerful: to empower individuals on their mental health journey through support, self-awareness, and science-backed solutions that treat the whole person—not just the symptoms.

    https://harmonypsychiatric.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    26 min
  • Luvvie Ajayi Jones, author of the new children's book Little Troublemaker Defends Her Name
    ABOUT LUVVIE AJAYI JONES
     
    Luvvie Ajayi Jones is a four-time New York Times bestselling author, speaker and book coach who thrives at the intersection of culture, business and leadership.
     
    She has written 4 critically acclaimed bestselling books (including her banner book Professional Troublemaker: The Fear-Fighter Manual and her children's book Little Troublemaker Defends Her Name), establishing her as a literary force with a powerful pen. Her expertise as a marketer and a successful published author drove her to create The Book Academy, a masterclass and coaching platform for aspiring and established authors.
     
    Luvvie is an internationally recognized speaker whose thought leadership on culture, authenticity, and disruption enables transformative action.Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 9 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Luvvie has taken the stage at some of the world's most innovative and disruptive brands, such as Google, Facebook, Microsoft, Twitter, Spotify, Nike, Bank of America, Salesforce, Deloitte, and Clif Bar. She's been a featured speaker at noted conferences such as: Cannes Lions, SXSW, Leadercast, 3% Conference, and MAKERS Conference.
    Her critically acclaimed, bestselling books established her as a literary forced with a powerful pen. And her children's book Little Troublemaker Makes a Mess, has become a beloved series, with two more editions scheduled for release in 2025 and 2026.
    She's also written for various publications including the New York Times, ELLE and Essence Magazine. In addition, her work has been featured in outlets such as NPR, Forbes, Inc, Fortune, Fast Company, The Chicago Tribune and more. A 21-year blogging veteran, Luvvie writes on AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens.

    Little Troublemaker Defends Her Name


    A story about a little troublemaker with a big heart who must defend her name from a class bully, from the New York Times bestselling author and noted speaker Luvvie Ajayi Jones.
    Little Luvvie is ready for her first day at a new school!

    But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie’s instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn’t like her new school. What a day! But this little troublemaker figures out how to turn things around.

    In this remarkably relatable picture book, Little Luvvie, the star of Little Troublemaker Makes a Mess, learns that she can be kind even as she stands up for herself, and that learning from mistakes can open her up to making new friends who respect and appreciate her.

    Written by the New York Times bestselling author Luvvie Ajayi Jones, with bright, bold art by Joey Spiotto, this funny, sweet story is dedicated to all the kids whose names might feel too different. It reminds us that our names are worth getting right and celebrating.

    Get the book: https://a.co/d/hno81u3
    https://luvvie.org/books/little-troublemaker-defends-her-name/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
    7 min

About I Am Refocused Radio

From the publisher's feed

I Am Refocused Radio is a purpose-driven interview platform hosted by Shemaiah A. Reed. Through meaningful conversations with leaders, creatives, visionaries, and extraordinary everyday people who are…

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