I Am Refocused Radio

Join us on I Am Refocused Radio as we explore the transformative power of self-acceptance and laughter with author and medical professional, Momoko Uno. Discover how embracing our true selves and finding humor in life's challenges can lead to profound healing and connection.

Bio:

Momoko Uno is a medical professional, author, and passionate advocate for wellbeing. With a background in internal medicine, pharmaceuticals, and botanical medicine, Momoko brings a unique perspective to her work. Her personal experiences and work with patients have led her to believe in the healing power of self-acceptance and laughter. Momoko is a mother of three and enjoys sharing her story to inspire others.

http://omniwellnessnyc.com/

https://www.facebook.com/MomokoUnoOfficial?mibextid=ZbWKwL

https://www.instagram.com/momoko_uno?igsh=NXl6aTZkemN4eTl0


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In today's episode of I Am Refocused Radio, we dive into one of the most turbulent and consequential periods in American history—the violent 1872 Louisiana gubernatorial election. Joining us are CNN’s Chief Political Correspondent Dana Bash and bestselling author David Fisher, who co-wrote the riveting new book America's Deadliest Election. This powerful narrative uncovers the little-known story of an election that pushed democracy to the brink, resulting in hundreds of murders, street warfare, and the rise of white supremacist violence.

Through their exploration of the Colfax Massacre—the deadliest incident of racial violence during Reconstruction—and the legal and political fallout that followed, Dana and David reveal unsettling parallels to today’s deeply divided political landscape.

ABOUT DANA BASH AND HER BOOK AMERICA'S DEADLIEST ELECTION 

CNN anchor and chief political correspondent Dana Bash has written her first book, AMERICA'S DEADLIEST ELECTION: The Cautionary Tale of the Most Violent Election in American History with bestselling author David Fisher. 

AMERICA'S DEADLIEST ELECTION recounts the extraordinary election that led to hundreds of murders, warfare in the streets of New Orleans, two governors of Louisiana - and changed the course of politics in our country. The Election of 1872 was the most contentious in American history. After both parties complained of corruption, neither candidate would concede, two governors claimed office and chaos erupted. Rival newspapers engaged in a bitter war of words, politicians plotted to overthrow the government, and their supporters fought in the streets and attempted assassinations. The entire country watched in grim fascination as the wounds of the Civil War were ripped open and the promise of President Grant's Reconstruction faltered in the face of violent resistance and the birth of the Ku Klux Klan. 

In this riveting book, Dana Bash and David Fisher tell the incredible, little-known story of the election that pushed democracy to the breaking point, and sparked historic events including:

• The Colfax Massacre, in which at least 150 Black men were killed by white supremacists.

• The extraordinary train race from New York to New Orleans for control of the state government.

• The election of the first black Congressman from Louisiana in the face of violent resistance.

• The Supreme Court ruling that ended Reconstruction and became the foundation of Southern segregation, changing the American legal system for the next century

AMERICA'S DEADLIEST ELECTION is an eye-opening warning of what's at stake and what it takes to protect our democracy. 

DANA BASH BIO 

Dana Bash is CNN's chief political correspondent and the anchor and host of Sunday morning's State of the Union, serving as the network's lead reporter covering campaigns and Congress. She regularly acts as a moderator for CNN's political town hall specials and debates, including CNN's first debate of the 2020 election cycle in Detroit. She has conducted sit-down interviews with major players in the political sphere during 2016, including Donald Trump, Senators Ted Cruz, Marco Rubio and Bernie Sanders, and Governors Jeb Bush and John Kasich. She is based in Washington, DC. 

America's Deadliest Election: The Cautionary Tale of the Most Violent Election in American History

https://a.co/d/hEGOstr

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Join us for a thought-provoking conversation with Duncan, a leading expert on overcoming addiction and living a life beyond alcohol. As we delve into the alarming reality of the alcohol epidemic, Duncan shares his personal journey of transformation and insights from his research and work with sober superstars. Together, we'll explore the far-reaching consequences of excessive alcohol consumption, challenge societal norms, and discuss practical strategies for creating a healthier relationship with alcohol. Tune in to discover how you can be part of the movement towards a more mindful and compassionate approach to drinking.

Addiction Recovery Expert | Author | Researcher
Duncan is a renowned expert in overcoming addiction and living a life beyond alcohol. With over 20 years of personal experience and a decade of research and training, he has become a leading voice in the field of recovery and wellness.
Education:

• Cornell University
  
• Chartered Management Institute
  
• Training with the world's most successful stop-smoking service
  

Author:

• "Real Men Quit" - The armchair macho guide to beating booze and finding the life you want
  

Researcher:

• Conducts research projects on addiction and recovery, including interviewing sober superstars and examining the impact of societal norms on alcohol consumption
  

Mission:
Duncan is dedicated to helping individuals break free from addiction and live a more authentic, fulfilling life. Through his work, he aims to challenge cultural norms and promote a healthier relationship with alcohol, ultimately envisioning a world where "alcohol-free" is the default and "sober" is the new normal.


https://www.bhaskaranbrown.com/

https://www.facebook.com/duncan.brown.5648/

https://www.instagram.com/soberwarriorcoach/

https://www.linkedin.com/in/duncanbhaskaranbrown/


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Join us as we explore the power of community and relationships with Kim Gilson, author of 'Made for Community'. Discover practical strategies for building bridges, overcoming obstacles, and living out your purpose in a way that blesses others. Learn how to create reciprocal relationships, foster empathy, and cultivate a sense of belonging in your community.

Kim Gilson is a passionate speaker, author, and coach who helps others discover and activate their purpose. With a background in education and a heart for community, Kim has spent years equipping individuals and church leaders to build stronger, supportive communities. Her book, "Made for Community", offers a biblical model for cultivating meaningful relationships and living out our purpose in a way that blesses others. Through her writing, speaking, and coaching, Kim inspires others to deepen their relationship with God, love others, and accept themselves graciously.

https://excellivate.com/

https://www.facebook.com/profile.php?id=100090401603828

https://www.instagram.com/excellivate_with_kim_gilson/

Made for Community: A Biblical Model to Activate Your Purpose

https://www.amazon.com/Made-Community-Biblical-Activate-Purpose-ebook/dp/B0D5GH6KK3/ref=zg_bsnr_g_6361608011_d_sccl_1/143-1099907-4369756?psc=1

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Sweep the League wants to settle the WNBA ROY race, plus its college football time baby!!!!

THANK YOU to our viewers, please continue to watch us live Monday-Friday and share our channel! Like, Comment, Subscribe, and join the fun

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#Sports, #SportsNews, #SportsHighlights, #Athletes, #GameDay, #LiveSports, #SportsLife, #SportsFan, #SportsCommunity
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In this episode of I Am Refocused Radio, we are honored to welcome Dr. Amra Sabic-El-Rayess, a renowned scholar and author of Three Summers. Dr. Sabic-El-Rayess joins Shemaiah to delve into her deeply moving and impactful book that chronicles the lives of five young cousins in 1980s Bosnia. As ethnic tensions escalate, their bond becomes a source of strength and resilience, illustrating the power of unity and sisterhood.

Dr. Sabic-El-Rayess shares her profound insights on the importance of diverse storytelling and its role in fostering global awareness and empathy. Her personal journey—from a survivor of the Bosnian Genocide to a leading advocate for social cohesion and education—brings a powerful perspective on how life experiences can shape our understanding of the world.

Tune in to hear how Dr. Sabic-El-Rayess’s story not only sheds light on lesser-known historical events but also serves as a call to action for building a more compassionate and connected world. This episode is a compelling reminder of the strength found in shared stories and the impact they can have on our global community.  

About Dr. Sabic-El-Rayess

• Position: Associate Professor of Practice at Teachers College, Columbia University.
• Research Focus: Educational Displacement, targeted violence, hate prevention, interfaith collaboration, anti-Muslim racism, storytelling, radicalization, othering, transitional justice, corruption, social cohesion, social mobility, and social transformation.
• International Engagement: Delivered over 100 invited lectures and presentations across the U.S., Europe, Asia, and Australia.
• Research Grants: Received funding from the U.S. Department of Homeland Security, Muslim World League, U.S. State Department, and various foundations and institutes.
• Awards and Recognition:
  • 2021 Vecernjakov Pecat Award (Bosnia and Herzegovina) for research, activism, and contribution toward social cohesion.
  • Finalist for the 2021 Excellence in Young Adult Nonfiction Medal by the American Library Association.
  • Recognized by School Library Journal, Malala Fund, and others for her book The Cat I Never Named.
• Author:
  • The Cat I Never Named—widely integrated into K-12 and higher education curricula in the U.S.
  • Three Summers (Macmillan Publishers-FSG, 2024)—story of sisterhood and resilience during the Bosnian Genocide.
• Leadership Roles:
  • First Muslim President of Brown University’s Alumni Association.
  • Chair of Brown University’s Multicultural, Diversity, Inclusion, and Belonging Alumni Committee.
  • Board Director roles with the International Center for Transitional Justice, Tuxedo Park School, Women’s March Global, and Good Samaritan Hospital Foundation.
• Global Collaboration: Member of the World Association of International Studies and the International Institute for Middle East and Balkan Studies.
• Advisory Role: Scientific Advisor to the Forward Project, addressing radicalization in multiethnic contexts, funded by NATO and European Parliament.
• Community Engagement: Leads dialogues and workshops in U.S. schools, libraries, and communities, focusing on resilience, unity, and empowerment against hate and extremism.

Three Summers: A Memoir of Sisterhood, Summer Crushes, and Growing Up on the Eve of War:
https://a.co/d/cr7pFhF

https://www.sabicelrayess.org/


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In this episode of I Am Refocused Radio, we sit down with Deshaun Jackson, a healthcare professional and lifestyle coach who has transformed his life through resilience, determination, and a holistic approach to wellness. Deshaun shares his powerful journey from Davison, Michigan, where he navigated the challenges of fatherhood, multiple marriages, and a demanding career in healthcare.

As a Registered Nurse and founder of PsychRnFit, Deshaun offers unique insights into the integration of mindset, physical training, nutrition, and mental health. He discusses the importance of daily habits, accountability, and personalized strategies in unlocking one’s full potential. During the interview, Deshaun reveals how his programs—Elite Life/Mindset Coaching and the Mindset/Training/Nutrition Program—have helped clients from diverse backgrounds achieve sustainable transformation.

Tune in to hear Deshaun’s inspiring story, his experiences navigating the healthcare field during the Covid-19 pandemic, and his passion for empowering others to achieve their best selves. This episode is packed with valuable lessons and practical advice for anyone looking to improve their overall well-being and live a more fulfilled life.

Bio

Deshaun Jackson's story and expertise are a testament to his resilience, diverse professional experiences, and commitment to personal development. A 44-year-old African American from Davison, Michigan, just outside of Flint, Deshaun has navigated various roles throughout his life, including fatherhood, Physical Therapist Assistant, and now Registered Nurse. His journey is marked by overcoming significant challenges, such as graduating from the University of Michigan-Flint during the Covid-19 pandemic—a milestone achieved in a field predominantly occupied by Caucasian females. This experience highlighted the societal perceptions and systemic barriers he had to balance alongside rigorous academic demands.

Deshaun's life has also been shaped by navigating the complexities of three marriages and divorces, each bringing unique obstacles and opportunities for personal growth. Through it all, he has emerged as a trusted healthcare professional and lifestyle coach with PsychRnFit, where he channels his experiences into empowering others.

Through his programs—Elite Life/Mindset Coaching and the Mindset/Training/Nutrition Program—Deshaun provides structured guidance that emphasizes the importance of daily habits, mindset cultivation, and accountability. His approach to coaching is unique in its focus on habitual construction, ensuring that clients from diverse backgrounds and age groups can achieve sustainable change and enhanced well-being. Having witnessed the transformative impact of his methodologies, Deshaun continues to guide individuals from adolescents to adults in unlocking their full potential and living their best lives.

https://instagram.com/psychrnfit/

https://www.facebook.com/share/PdGbbMzKNB6PremA/?mibextid=qi2Omg









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Based on the true story of a Fort Worth youth baseball team that defied the odds to make it all the way to the 2002 Little League World Series.

Starring: Luke Wilson (Horizon: An American Saga), Greg Kinnear (The Present),
along with Sarah Gadon (Ferrari), Lew Temple (The Walking Dead), Etienne
Kellici (Horizon: An American Saga), Molly Parker (Deadwood), Patrick Renna
(The Sandlot) and Michael Cash (The Music Man on Broadway).

PATRICK RENNA BIO

Most widely known for his role as "Ham" in the sports cult classic, The Sandlot, Patrick Renna is back in the spotlight, hitting dingers across social media. Renna, immediately recognizable to Gen X and Millennials for being "The Hambino" regularly showcases his comedic genius on his social channels, which feature a constant influx of sports content, family content and a fresh twist on today's trends. Renna has become a multi-generational hit by adding Gen Z to his existing fan base - garnering hundreds of thousands of new fans and millions of views in the meantime. A father of two, Renna resides in Los Angeles, where he can often be found at his local course shooting a very average round of bogey golf, playing pick-up basketball at the YMCA, producing in the commercial and content space for his production company Brookline or being the founder of his apparel line Hambino.

Patrick was born in Boston, and though he moved to Los Angeles to pursue acting at a young age, his accent still comes through when he gets excited. He went on to star in Disney's THE BIG GREEN, directed by Holly Goldberg Sloan. His long list of credits include such films as Son In Law, Punks, Ricky 6, Very Mean Men, Life Blood, Dark Ride, Dorm Daze and countless others. He also has done several Movies of the Week and has guest starred or recurred on dozens of hit TV shows such shows as ER, Bones, Over There, CSI, The Closer, The X-Files & Boston Legal where he didn't have a Boston accent... #irony).

ABOUT YOU GOTTA BELIEVE, IN THEATERS AUGUST 30TH

You Gotta Believe-the inspiring new movie based on the real-life 2002 Westside Little League All-Stars from Fort Worth, Texas-tells the story of the Southwest Region team that underwent a transformational journey from district underdog to taking its place in the Little League® World Series record books in a showdown that became an instant ESPN classic. The film will be opening in theaters nationwide on August 30.

You Gotta Believe is directed by Ty Roberts (12 Mighty Orphans) and stars Luke Wilson (Horizon: An American Saga) and Greg Kinnear (The Present), along with Sarah Gadon, Etienne Kellici, Molly Parker, Patrick Renna, and newcomer Michael Cash. The film will be released by Plano-based film distributor Well Go USA.

"For more than 85 years, Little League has been about something bigger than baseball. It has served as an inspiration for community, friendship, and life's moments captured uniquely by all who have experienced it. There are millions of unique stories of Little League dreams, and the spirit of community is the common thread throughout all of them.," said Liz DiLullo Brown, Little League Executive Vice President, Chief Marketing and Business Relationship Officer. "We are proud to seeYou Gotta Believe hit theaters this August, as an inspirational reminder of the power of sport to bring people together."

Film star Patrick Renna (THE SANDLOT), the real-life Robert Ratliff, and film producer Houston Hill will be attending the 2024 Little League Baseball® World Series, Presented by T-Mobile, on Saturday, August 17. More information about this visit will be available closer to the start of the World Series.

The film is produced by Santa Rita Film Co. led by producers Houston Hill and Mr. Roberts. Their last sports drama 12 Mighty Orphans also starred Luke Wilson, alongside Martin Sheen and Robert Duvall in 2021.

You Gotta Believe is a film supported by Little League Baseball and Softball through an entertainment licensing partnership and has been made in consultation with the staff at Little League Baseball, Incorporated.

Here's the trailer:

Https://www.youtube.com/watch?v=0r_nbHSOyDE

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Join us on I Am Refocused Radio as we explore the powerful story of Logan, a husband, father, and Alaskan native who struggled with sex addiction for years. Logan shares his raw and honest journey of hitting rock bottom, finding redemption, and transforming his life through recovery. He discusses the practical steps he took to overcome addiction, the role of faith in his journey, and how he and his wife now help others find freedom from addiction. If you or someone you know is struggling with addiction, this episode is a must-listen. Logan's story is a testament to the power of hope, redemption, and the human spirit.

About Logan:

Logan is a husband, father of four, and Alaskan native who has experienced the darkest depths of addiction and the transformative power of recovery. Through his journey, he has discovered a passion for helping others find freedom from addiction and has become a leader in his community, sharing his story and guiding others towards redemption. Logan's raw honesty, vulnerability, and inspiring message make him a compelling voice for anyone struggling with addiction or seeking to build healthier habits. 

A Message for All:

Logan's story is a powerful reminder that no one is beyond redemption and that hope is always available. His message of transformation and recovery is one that everyone should hear, regardless of their personal struggles. By sharing his story, Logan aims to inspire others to seek help, find hope, and discover the transformative power of recovery. This episode is a must-listen for anyone looking for a message of redemption, hope, and inspiration. 

https://www.prodigalsofalaska.com

https://www.instagram.com/no.longer.in.bondage?igsh=MWl6d3B0NzE0Y2ltdQ%3D%3D&utm_source=qr

https://www.linkedin.com/in/logan-hufford-0a179a259?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app  

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ABOUT BUTTERNOMICS: THE BUSINESS OF CULTURE 

iHeartPodcasts and Butter.ATL, an Atlanta-based media company, has launched "Butternomics: The Business of Culture Podcast," a new series that will offer unique cultural business insights through an Atlanta lens. The first episode became available on the iHeartRadio app and everywhere podcasts are heard on July 30.

Hosted by Brandon Butler, the founder and CEO of Butter.ATL,"Butternomics: The Business of Culture Podcast" will bring together creatives, business owners, entrepreneurs, designers, and more to share their insights and strategies, making it an invaluable resource for anyone looking to grow existing businesses or cultivate new, fresh ideas.

"Atlanta influences everything," says Butler, who has built and launched multiple seven-figure brands that use culture to create impactful and relevant businesses. "We believe that Atlanta's chief export is culture. While our podcast is based in Atlanta, it's not limited to this city. We're bringing in guests from all over the country-and potentially the world-who have built culture-focused businesses. Our goal is to provide our audience with the tools they need to learn and grow from the experiences of others who have done amazing things."

New episodes of "Butternomics: The Business of Culture Podcast" will be available on Tuesdays and Thursdays on the iHeartRadio app and everywhere podcasts are heard.

"Butternomics: The Business of Culture Podcast" is distributed by iHeartPodcasts. 

Episodes available here: Https://www.iheart.com/podcast/1119-butternomics-the-business-198267534/  

BRANDON BUTLER BIO 

Brandon Butler, partner and Chief Culture & Innovation Officer at Majority, unites multicultural talent with award-winning capabilities. His innovative vision drives Butter.ATL, Atlanta's premier culture channel, and inspires at leading organizations such as Dagger and Accenture. Recognized for his contributions, he has made Adweek's Creative 100 and Atlanta Magazine's 500 Most Powerful Leaders list. A distinguished speaker and thought leader, Butler uses his influence to uplift and inspire. 

ABOUT BUTTERATL 

Butter.ATL is Atlanta's definitive culture channel and a sought-after stage for the city's cultural icons. With over 130,000 followers across multiple platforms, brand sponsorships, and original programming that features ATL legends and culture makers. Butter.ATL's ownership group includes Grammy award-winning artists Big Boi of OutKast and Killer Mike. Butter is a 2020 Webby Award honoree, 3x Addy award winner, Shorty Award Winner, and Southeastern Emmy-nominated media company.

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