I Am Refocused Radio

ABOUT THE LAND OF SECRET SUPERPOWERS: VEGETABLES

The Land of Secret Superpowers: Vegetables is health and lifestyle expert Devin Alexander's first publication for children. Geared towards toddlers and preschoolers, this delightfully illustrated book entices little ones to open their eyes (and their mouths) to the heroic possibilities of the delicious foods we are all meant to eat, highlighting how the vegetables are grown & featuring a cast of multicultural children & veggies named from recent lists of most popular baby names. The use of rhyming words is a proven technique to help kids improve word decoding and reading comprehension.

ABOUT DEVIN ALEXANDER

Devin Alexander is best known as "the chef" on NBC's The Biggest Loser. Her unique approach to healthy cooking, and her own motivational story of maintaining a 70-pound weight loss, cemented her as THE media expert for 'decadence without consequence' for over two decades. She is a 3x New York Timesbestselling cookbook author and has authored ten books including five in The Biggest Loser Cookbook Series and her own The Most Decadent Diet Ever, I Can't Believe It's Not Fattening, Fast Food Fix, and You Can Have It!. Her healthy comfort food recipes and swaps are widely popular and perennial fan favorites.

In 2018, Devin adopted her foster daughter from the Los Angeles foster care system and she is now constantly adapting and channeling her food and nutrition knowledge to share with parents everywhere. Her parenting videos have become viral sensations, racking up over 6.5M views with hundreds and thousands of shares.After decades of helping other moms create happiness in their kitchens around food, in 2017 Alexander became the foster, then adoptive mom of a veggie-eating baby girl. Her core brand expanded and now includes sharing her tricks and strategies for parents everywhere, including how to get their kids to want to eat veggies and other foods that no-one thinks "babies" eat. (HER sweet daughter does!)

MORE ON THE BOOK

Empower Your Kids To WANT To Eat Veggies!

The Land of Secret Superpowers: Vegetables entices your little ones to open their eyes (and their mouths) to the heroic possibilities of the delicious foods we are all meant to eat.

This book will give them the understanding that spinach can "make you strong like daddy" and broccoli might "make you run faster than mommy", and they just might bite. Suddenly you're setting your little one up to be healthy while having peace in the kitchen.

Veggies Gives You Superpowers:Avocado gives you energy to run fastBeets help you jump highCarrots are good for eyesightCelery can help you keep calmMushrooms help improve your moodSpinach gives you strength and makes you run fastSweet potatoes give you energy to have more funand squash makes your lungs strong so you can blow bubbles and swim!

The Land of Secret Superpowers: Vegetables includes illustrations of multicultural children that learn where vegetables come from and how they grow. The use of rhyming words and sentences is a proven technique to help kids improve word decoding and reading comprehension.

https://devinalexander.com/books/the-land-of-secret-superpowers-vegetables/



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Roman is a 1st generation immigrant from Ukraine. He arrived in the US with 6 other family members to a 2 bedroom apartment. Roman interned with the Secret Service and held a top secret government clearance. He was forced to become a self taught digital marketer as a result of the 2008 recession, and fell in love with it. Roman has 13 years of experience leading digital teams in senior leadership roles on over 600 campaigns across many industries. He founded Nova Zora Digital in 2012. Roman is the host of the Digital Savage Experience Podcast. He is a foster parent, and has had 29 kids in his home since June 2018. He became a foster parent as a result of going through 6 miscarriages with his wife in 3 years, 2 of which happened on Christmas Days. With death, loss, and hardships Roman pushes through no matter what.

https://www.digitalsavageexperience.com/

https://www.novazoradigital.com/








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About William Pardue:

The unique perspective which I bring to the table for any discussion is the totality of my life experiences which span the globe, human consciousness at the highest levels and human reasoning at its worst and most destructive, travels from the South Pacific, The Arctic Circle, The favelas in Rio de Janeiro, The villages of Central America, the back woods of East Texas, and in each setting and others too numerous to mention I have traveled there to serve the victims of floods, fires, tornadoes and other disasters. I have had increased responsibility in each setting. I have written five books four of them dealing with philosophic issues centered around humans and our endless quest to seek “happiness” when we become our own worst enemies in this pursuit. I have been an Attorney for 30 years with a heavy load of trial work. I spent 10 years as a Social worker assisting disaster victims around the world and have started and operated a construction business for ten years while attending Law School at night.

https://wjpbooks.com

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Mary is a Transformational Leader and an internationally recognised Personal Branding & Online Business Specialist.
Mary helps Service Industry Experts systemise, digitalise and commercialise their knowledge, wisdom and skills into a scalable & profitable online business and a brand so they become an authority in their niche or industry.

Mary has 20+ years of experience building 7 & 8 figure businesses & building high-performance sales teams in the IT sector and 15 years delivering online solutions for large and small businesses. She has been featured in many publications and is regarded a
thought leader in the digital sector.

Mary's point of difference is her Personal Branding technology, a SaaS platform that has the ability to define a person's s brand essence with precision that can be applied across all communication touchpoints.

When you engage Mary, you access 40,000+ hours of experience, knowledge and wisdom in Personal Branding, client profiling, lead generation strategies, online program development, sales leadership, content development and digital acumen.

Mary is also the Founder and Publisher of Industry Expert Magazine.

Mary embraces technology and social media in a big way and her followers are growing daily.

Mary is a heart centred, compassionate and tenacious entrepreneur who thrives on human transformation and witnessing people fulfill their dreams.






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https://www.maryhendersoncoaching.com/









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When you feel stuck, you need to grow. Making changes that may lead to failure or judgement can be hard but if you don't change, you will remain anchored to where you are - nothing forward. No promotion, no new adventure. Mundane and uninspired.

Envision Results, is a mindset and personal success group that pushes people to more. By being around like-minded people who support and encourage, we grow and take new chances. By being held accountable and seeking outside input we are inspired to do new things and pursue old dreams. By mastering the steps of mastering our mind and our actions, anything becomes possible. Success is a process that we all need to re-learn because we are all responsible for ourselves and our legacy.

No matter what your past, your future is dependent on what you do today. People often wait for their “golden opportunity” or until it’s “their turn” to be successful. However, those opportunities aren’t handed out. They are created by individuals who are passionate about and determined to improve the quality of their life and reach their goals. these opportunities are for the people who ask for them and are willing to risk for them. Most people spend more time planning a vacation - two weeks of their life - rather than planning their life to be the dream.

Most of us already know what to do to succeed; we just don’t take the actions to follow through. The fear of failure and judgement and expense and time all stand in the way. These are only fears...in our minds.

I want to help with that - believing in goals that seem impossible; believing in oneself to create unshakeable self confidence; and recognizing what stands in the way is easily moved.

https://www.envisionresults.net/






















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About Lauren Nicole




In 2011, I had overcome an eating disorder, entrenched myself into learning about nutrition and fitness and graduated with a masters degree in Mental Health Counseling. For 10 years, I worked as a mental health clinician during the day and during the night I rented a space in a gym to train, coach and guide women who wanted to transform their bodies. I became a bodybuilder in 2014 which taught me so much about myself, pushed me to limits both mentally and physically I never knew possible. In 2019 several clients would say to me, "Lauren, thank you for showing and helping me understand this isn't just about the foods or about the exercises but about all the thoughts and feelings around these things."

Covid had hit my family very hard. I had a baby out of wedlock during a time when the world felt upside down and inside out. Moving from NY to FL I believed in myself, my knowledge and my capability to transform women's lives so much I left the corporate world and started my online coaching business.

I truly love and live to help others, hear their stories, understand their inner monologue and how they "tick" and utilize all of this to guide them to the greatest version of themselves raising self esteem, confidence which trickles to all aspects in a woman's life.







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Colleen Keefe Faul is the author of "God's Precious Gift: A Special Needs Child." At 6 months old, Colleen’s daughter, Grace, was diagnosed with Infantile Spasms and Tuberous Sclerosis Complex. Colleen had to learn to become a fierce advocate for her daughter's medical needs, and she now mentors other parents to help them do the same for their children.

Her daughter’s diagnosis pulled Colleen deeper into her faith, where she found consolation in the form of creativity. She was inspired to write a faith-based children's book for the special needs community that was as much for the parents as it was for the children. Her mission is to help members of the special needs community, their loved ones, and their caretakers find peace and joy in God's Will.

https://www.godspreciousgift.com/

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Courtney McKenna is a Los Angeles based Artist and Marketer on a mission to help society shift into a healthier and happier collective. From a very young age, Courtney found music as a tool to help her cope with an unstable alcoholic father. Growing up in the Car Industry, Courtney witnessed her Grandfather’s success through community building and became interested in marketing. She has a Bachelors of Science Degree in Retailing and Consumer Science with a double minor in Business Admin and Marketing from The University of Arizona. Since college she has studied organizational health, consciousness, neuroscience, and energy healing with many different teachers and coaches. During the course of her life Courtney has started over a dozen businesses as a creative entrepreneur. She is most passionate about helping women and other entrepreneurs to unlock their full potential by empowering them with practical tools and wisdom so they can stand in their power.

Whenever she is not working with clients, Courtney is focused on building her music business. Courtney is a new member of the Recording Academy and has been studying music theory for two years now with her mentor Chris Kapica - former Juilliard professor and Dean of California College of Music. Joined by her backing band Sweet Myths, Courtney has been producing a new southwest inspired rock EP due summer 2023. In 2022 Courtney released three new rock singles and two music videos surrounding the topic of addiction and mental health. Her latest single ‘C.S.R. (Corporate Social Responsibility)’ is a driving surf-rock tune about corporate greed and intersectionality. With this release she hopes to encourage her listeners to take greater care of themselves and each other.

https://courtneymckenna.rocks/

https://www.facebook.com/courtneymckennamusic/

https://twitter.com/CourtneyMcKenna

https://linktr.ee/courtneymckenna




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Tulani will be performing live Friday, January 27 at The Rock Box @therockboxsatx Get your tickets now at tulanitix.eventbrite.com

Doors open at 7pm



Tulani is a powerhouse R&B singer, songwriter and harpist whose music colors outside the lines. She can’t be put in a box! A high energy and electric entertainer, Tulani, has toured internationally with Lady Gaga and has opened up for Chaka Khan, Andra Day, CeeLo Green, Bobby Caldwell, Eddie Levert, Estelle, Wyclef Jean, Jill Scott, Stokley, Musiq Soulchild, Gary Clark Jr, Erykah Badu, Anderson .Paak & The Free Nationals, as well as George Clinton and Parliament Funkadelic to name a few.

In addition to being a headline performer for major brands such as Toyota, Tulani has performed at arenas, theaters, clubs, festivals, weddings and events throughout the country. She was a resident artist at the Bethesda Blues and Jazz Supper Club and has performed at the John F. Kennedy Center for the Performing Arts, The Howard Theatre, Arena Stage, Lakewood Amphitheater, State Farm Arena, The Ice Palace, and The Tobin Center to name a few.

A sought after performer, Tulani was handpicked by Cathy Hughes to perform a tribute for Cathy Hughes at the naming of the Cathy Hughes School of Communication at Howard University. She was also the ATL Live On The Park "Pepsi Artist of the Month, and she performed for the BET Music Matters Showcase at SOB's in NYC.

On TV, Tulani has performed on ABC, and CBS and in print, she has been featured in Marie Claire Magazine, Sheen Magazine, Rolling Out Magazine and in numerous teen and women’s magazines. Her radio coverage includes V103 fm, Sirius XM, and MAJIC 107.5fm.

Tulani’s new singles "Stuck In My Mind,” and “You Are,” are featured in a movie that is currently Top 5 on Amazon Prime Video.

http://iamtulani.com/
https://twitter.com/iamtulani
https://www.facebook.com/iamtulani/

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ABOUT INSIDE THE BLACK BOX, SEASON 2 NOW STREAMING ON CRACKLE

Inside the Black Box, hosted by Emmy and NAACP Image Award winner Joe Morton and celebrity acting coach Tracey Moore, spotlights the greatest artists of color, from actors to producers to directors, writers and musicians, and allows them to reflect on how the color of their skin affected their journey to success. Season 2 continues the important conversations from last season with a new set of black artists, with some of the biggest names in the entertainment industry. Talent featured in the second season includes Debbie Allen (Grey's Anatomy, Fame), Keith David (Nope, Armageddon), Jeffrey Wright (The Batman, Westworld), Malik Yoba (First Wives Club, Designated Survivor), Wendell Pierce (Tom Clancy's Jack Ryan, The Wire), Ruben Santiago-Hudson (Billions, Castle), Rob Morgan (Stranger Things), and Naturi Naughton (Power, Queens).

Here's the trailer:https://www.youtube.com/watch?v=bbis3K1bbfs

JOE MORTON BIO

JOE MORTON is an Emmy® Award winner and recipient of multiple NAACP Image Awards for his role as Rowan/Eli Pope in Shonda Rhimes' critically acclaimed series SCANDAL. He was last seen in the FOX drama, OUR KIND OF PEOPLE, CBS's feel-good, Sunday night series, GOD FRIENDED ME, and Netflix's THE POLITICIAN. Morton recently expanded his TV presence as executive co-producer and co-host on INSIDE THE BLACK BOX, an interactive interview show, which explores the experiences of black artists within the world of entertainment, premiering its second season on CRACKLE, December 1st.

In film, Morton is widely known as the mute alien in the title role of John Sayle's THE BROTHER FROM ANOTHER PLANET, and as the ill-fated scientist, Miles Dyson, in TERMINATOR 2: JUDGEMENT DAY. Other notable film credits include SPEED, OF MICE AND MEN, ALI, HBO's star-studded special BETWEEN THE WORLD AND ME, and as Cyborg's dad, Dr. Silas Stone, in BATMAN VS. SUPERMAN and Zack Snyder's Cut of JUSTICE LEAGUE.

Morton debuted on Broadway in HAIR, and received a Tony nomination and Theatre World Award for his portrayal of Walter Lee Younger in RAISIN. For his Off-Broadway portrayal of comedian/civil-rights activist, Dick Gregory, in TURN ME LOOSE, Morton received the Lucille Lortel Award, the Off-Broadway Alliance Award, and the AUDELCO for Outstanding Lead Actor in a play. Morton is also the recipient of an Audie, the Audible Award, for his reading of Ta-Nehisi Coates' THE WATER DANCER.

Morton also directs for both stage and screen. Most currently, he directed a Zoom production of Cornelius Eady's BRUTAL IMAGINATION for the Vineyard Theatre, a play about Susan Smith, the woman who drowned her children and accused a non-existent black man of kidnapping them. His TV directing credits include episodes of SCANDAL, GOD FRIENDED ME, BULL, and OUR KIND OF PEOPLE.

Additionally, Morton released WAKE UP AMERICA (https://smarturl.it/wakeupamerica) in 2020, a song and lyric video that promotes unity and hope in a time of deep political and racial tribalism. He's also written music for feature films LIFELINES and BADLAND, and for SYFY'S EUREKA, and most recently co-composed music for INSIDE THE BLACK BOX.

TRACEY MOORE BIO

Tracey Moore arrived in New York City in 1983 with two hundred dollars, a one-way ticket and a trunk from San Francisco, California to pursue a directing career on Broadway. One of her first jobs she created was a practical joke company for hire called "The Joke's On You!". Tracey wrote, directed and cast her unemployed actor friends in customized joke scenarios. After 4 years of playing jokes, Tracey was asked by a director to cast a music video. Being in a position to help actors get jobs moved her away from "The Jokes's On You" into a successful casting career in television, film and commercials for over 30 years.

One of Tracey's first casting job was a show at MTV. The search was for comedians and during Tracey's scouting at comedy clubs, she discovered Dave Chappell. She cast Jon Stewart's first MTV show "You Wrote It, You Watch It" and found Lisa Gay Hamilton and Donald Faison. Tracey has had her hands on a plethora of actors including Jamie Hector, Michael K. Williams, Kerry Washington, Jeffrey Wright, Mike Epps, Adam Rodriguez, Naturi Naughton and many, many more.Since then she has become a renowned casting director for feature films such as Miramax's awarding winning, Just Another Girl on the I.R.T., New Jersey Drive and A Brother's Kiss. As Extras Casting Director, Tracey cast for the popular FOX show New York Undercover and Spike Lee's "Girl 6". Her commercial credits include: Nike, Sprite, Coca-Cola, New York Times, Miller Lite, Pontiac, Taco Bell, Disney and PSA's Under the Influence.

In her "spare" time, Tracey enjoys speaking to students at various colleges. She has lectured at Howard University, Long Island University, CW Post, Georgia State University and Loyola Marymount University. Tracey also teaches The Spirited Actor Workshop and she conducts private coaching sessions. Her clients are Cardi B, Busta Rhymes, Missy Elliot, Eve, Nelly, Q-Tip, Faith Evans, LaLa Anthony, Naturi Naughton, Olivia, Jennifer Williams, Drew Sidora, Russell Hornsby, Kellita Smith, Charlie Murphy, Chico DeBarge, Musiq Soulchild, Faith Evans, Common, Ludacris, Victoria Rowell, Mona Scott Young, Q- Tip, Darius Rucker (Hootie and the Blowfish) Lil' Wayne, Joumana Kidd, Salt N Pepa, Laura Izibor, Kenny Latimore, NBA's Ray Allen, Terrence and Rocsi of BET's 106th and Park, Fonsworth Bentley of BET's Lift Every Voice, Tiny, Estelle, Kem, NFL Thomas Q. Jones, Vanessa Simmons, Leslie Grace andThe Breakfast Club's Angela Yee.. In 2002, Tracey wrote her first book entitled "The Spirited Actor; Principles for a Successful Audition" to empower and encourage actors on their journey. Tracey made her music video directorial debut with an artist named Blac Dyemond, which featured a cameo of Samuel L. Jackson. She recently shot the music video "Heaven" for R & B singer/ Broadway star Badia Farha. Tracey directed interstitials for Nickelodeon's Black History Month, which won her the 2004 Parent Choice Silver Award. Tracey has directed the annual HBO / BET Screenplay Competition for the last twenty years for the Urbanworld Film Festival in New York City.

Tracey has received accolades from NABEFEME Television and Film Executive of the Year (2004), Delta Nu Sigma Rho Sorority Hattie McDaniel's Award (2004), and Honorary Mention for Best Short Film The Interview for Chicks with Flicks Film Festival (2003) Tracey has worked with ABC's Sade Baderwa's program "Get Reel With Your Dreams" where she teaches acting workshops for high school students.

Tracey produced four films with New York Times Bestselling Author, Carl Weber; "The Man in 3B", "The Preacher's Son", "The Choir Director" and "No More Mr. Nice Guy"

https://www.crackle.com/

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