I Am The Wife: From D-day to OK

By The Wife

Two betrayed wives, 3500 miles apart, who forged a friendship that would never have happened if it weren't for our husbands' affairs. Inspired by each other and how we've navigated through the s%!t sh... more

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FAQs about I Am The Wife: From D-day to OK:

How many episodes does I Am The Wife: From D-day to OK have?

The podcast currently has 72 episodes available.

I Am The Wife: From D-day to OK episodes:

April 03, 2022 About……Forgiveness
Episode 12: *Trigger Warning* As always, please be careful when listening. Today P and I discuss what we feel about forgiveness, what it means to us and whether we have forgiven our husbands’ actions.
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42min
March 27, 2022 About......Catching Up
Episode 11: A lot has been going on in our lives and P and I haven't spoken for two weeks due to her move, so we needed a good catch up. P reflects on her most recent D-day anniversary, while lending a listening ear to my very emotional week, revisiting how infidelity affected my childhood and then my marriage. *TRIGGER WARNING* Please be careful while listening.
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42min
March 14, 2022 About…..Life, Limerence & Affair Fog
Episode 10: *Trigger Warning*. Please be careful when listening. P is packing to move next week and finds some old diaries and I have an interaction with my dad that brings up issues around the ongoing repercussions of infidelity. We talk about our experiences of, and opinions on, limerence and affair fog and how they affect the cheating spouse.
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37min
March 06, 2022 About......The Other Woman (Part 2)
Episode 9: This episode comes with a *TRIGGER WARNING* as we discuss the overwhelming feelings and urges we had towards the other woman and what we did about them. This could be difficult to hear if you are in the grips of emotional flooding or post-infidelity trauma. P has had to deal with lawyers and court processes this week, while I am re-building my life brick by brick with a new extension in my family home.
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40min
March 01, 2022 About....Finding Yourself Again
Episode 8: I don't think you'll find too many triggers here, but as always, please be careful. In this episode, following how we're both feeling in our journeys right now, P and I discuss the stepping stones we have taken in order to re-discover ourselves and piece our lives back together, from the very small, to the much bigger.
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41min
February 20, 2022 About.....The Other Woman (Part 1)
Episode 7: *TRIGGER WARNING* Please be careful listening if you are struggling with post-infidelity trauma. I had an emotional breakthrough this week, while P has had a pretty stressful time with one thing and another. She also had some urges around contacting the other woman, so in response to that and some listener's questions, we finally address the topic of "the other woman". Did we contact, confront or communicate with them in anyway? What's the best way to deal with this?
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42min
February 12, 2022 About......Triggers & Trauma (& vases 😂)
Episode 6: *TRIGGER WARNING* Please be careful if you are struggling with post-infidelity trauma. I share a big milestone about something that has finally stopped happening and P had to face a realisation with her ex-husband this week. We had something else planned, but events happened before recording that changed our direction. We ended up discussing triggers, trauma (both emotional and physical) and the ongoing repercussions of living with the effects of infidelity. Watch out for P's classic analogies along the way!
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39min
February 06, 2022 About........Emotional Flooding
Episode 5: *TRIGGER WARNING*: Please be aware, we discuss emotional flooding in detail, which could be difficult for anyone currently struggling with it or in the grips of post-infidelity trauma. In today's episode P surprises me with some news and in a bid to make wives realise they are not going crazy, we discuss what's it's like emotionally, in the immediate aftermath of discovery. If you're interested in the articles we read from, here's the links (they work on Apple Podcasts):
https://www.relationalrecovery.com/complex-betrayal-trauma-emotional-dysregulation/
https://www.emotionalaffair.org/wp-content/uploads/2014/09/Understanding-Your-Betrayed-Spouse.pdf
Any comments, questions or suggestions for topics, please dm or comment on Instagram or email [email protected]
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39min
January 30, 2022 About........Who Do You Tell?
Episode 4: This one is not so triggering, but please, as always, be careful when listening. Both P & I have had some setbacks in our recovery this week, with various repercussions of our husband's affairs cropping up. Plus, in this episode we discuss the immediate days after d-day and who we told, the friends who were there for us and how it felt doing "normal" when our whole life was anything but.
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40min
January 19, 2022 About....D-day & Children
Episode 3: *TRIGGER WARNING*: Please be aware, P discusses details of her d-day, which could be difficult for anyone struggling with emotional flooding or post-infidelity trauma. We also discuss how our children have been affected as we were both, not only hit with the blind-siding devastation of d-day, but also forced into facing the realities of them over hearing details we wish they hadn't.
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45min

FAQs about I Am The Wife: From D-day to OK:

How many episodes does I Am The Wife: From D-day to OK have?

The podcast currently has 72 episodes available.