I Am The Wife: From D-day to OK

I Am The Wife: From D-day to OK

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I Am The Wife: From D-day to OK episodes

  • About....Finding Yourself Again

    Episode 8: I don't think you'll find too many triggers here, but as always, please be careful. In this episode, following how we're both feeling in our journeys right now, P and I discuss the stepping stones we have taken in order to re-discover ourselves and piece our lives back together, from the very small, to the much bigger.

    41 min
  • About.....The Other Woman (Part 1)

    Episode 7: *TRIGGER WARNING* Please be careful listening if you are struggling with post-infidelity trauma. I had an emotional breakthrough this week, while P has had a pretty stressful time with one thing and another. She also had some urges around contacting the other woman, so in response to that and some listener's questions, we finally address the topic of "the other woman". Did we contact, confront or communicate with them in anyway? What's the best way to deal with this? 

    42 min
  • About......Triggers & Trauma (& vases 😂)
    Episode 6: *TRIGGER WARNING* Please be careful if you are struggling with post-infidelity trauma. I share a big milestone about something that has finally stopped happening and P had to face a realisation with her ex-husband this week. We had something else planned, but events happened before recording that changed our direction. We ended up discussing triggers, trauma (both emotional and physical) and the ongoing repercussions of living with the effects of infidelity. Watch out for P's classic analogies along the way!
    39 min
  • About........Emotional Flooding

    Episode 5: *TRIGGER WARNING*: Please be aware, we discuss emotional flooding in detail, which could be difficult for anyone currently struggling with it or in the grips of post-infidelity trauma. In today's episode P surprises me with some news and in a bid to make wives realise they are not going crazy, we discuss what's it's like emotionally, in the immediate aftermath of discovery. If you're interested in the articles we read from, here's the links (they work on Apple Podcasts):

    https://www.relationalrecovery.com/complex-betrayal-trauma-emotional-dysregulation/

    https://www.emotionalaffair.org/wp-content/uploads/2014/09/Understanding-Your-Betrayed-Spouse.pdf

    Any comments, questions or suggestions for topics, please dm or comment on Instagram or email [email protected]

    39 min
  • About........Who Do You Tell?
    Episode 4: This one is not so triggering, but please, as always, be careful when listening. Both P & I have had some setbacks in our recovery this week, with various repercussions of our husband's affairs cropping up. Plus, in this episode we discuss the immediate days after d-day and who we told, the friends who were there for us and how it felt doing "normal" when our whole life was anything but.
    40 min
  • About....D-day & Children
    Episode 3: *TRIGGER WARNING*: Please be aware, P discusses details of her d-day, which could be difficult for anyone struggling with emotional flooding or post-infidelity trauma. We also discuss how our children have been affected as we were both, not only hit with the blind-siding devastation of d-day, but also forced into facing the realities of them over hearing details we wish they hadn't.
    45 min
  • About.....D-Day
    Episode 2: *TRIGGER WARNING*: It affected us talking about it, so please be aware parts of this podcast could be difficult to hear for anyone struggling with emotional flooding or post-infidelity trauma. P talks about her first experiences of online dating, I have told my husband about the podcast and celebrated my 15th wedding anniversary. I also share my d-day story and my immediate reactions to it.
    44 min
  • About....I Am The Wife

    Episode 1:  We met because our husbands had affairs, I wrote a blog, she found it and sent me a message and this is our first ever podcast. We have no idea what we're doing and are flying by the seat of our pants (can you tell?!!) This episode is thrown together to get us started, introduce I Am The Wife, how we connected and what our intentions are for this series. 

    24 min

About I Am The Wife: From D-day to OK

From the publisher's feed

Two betrayed wives, 3500 miles apart, who forged a friendship that would never have happened if it weren't for our husbands' affairs. Inspired by each other and how we've navigated through the s%!t…