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Episode 8: I don't think you'll find too many triggers here, but as always, please be careful. In this episode, following how we're both feeling in our journeys right now, P and I discuss the stepping stones we have taken in order to re-discover ourselves and piece our lives back together, from the very small, to the much bigger.
Episode 7: *TRIGGER WARNING* Please be careful listening if you are struggling with post-infidelity trauma. I had an emotional breakthrough this week, while P has had a pretty stressful time with one thing and another. She also had some urges around contacting the other woman, so in response to that and some listener's questions, we finally address the topic of "the other woman". Did we contact, confront or communicate with them in anyway? What's the best way to deal with this?
Episode 5: *TRIGGER WARNING*: Please be aware, we discuss emotional flooding in detail, which could be difficult for anyone currently struggling with it or in the grips of post-infidelity trauma. In today's episode P surprises me with some news and in a bid to make wives realise they are not going crazy, we discuss what's it's like emotionally, in the immediate aftermath of discovery. If you're interested in the articles we read from, here's the links (they work on Apple Podcasts):
https://www.relationalrecovery.com/complex-betrayal-trauma-emotional-dysregulation/
https://www.emotionalaffair.org/wp-content/uploads/2014/09/Understanding-Your-Betrayed-Spouse.pdf
Any comments, questions or suggestions for topics, please dm or comment on Instagram or email [email protected]
Episode 1: We met because our husbands had affairs, I wrote a blog, she found it and sent me a message and this is our first ever podcast. We have no idea what we're doing and are flying by the seat of our pants (can you tell?!!) This episode is thrown together to get us started, introduce I Am The Wife, how we connected and what our intentions are for this series.
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