I Awaken

In I Awaken, hosted by Archita, this conversation with Devin Scott gently challenges how we relate to spirituality.

This episode is for anyone who feels stuck despite doing “all the right inner work.” You’ll explore how spiritual practices can become a shield from pain—and how to shift toward a deeper, more honest connection with yourself.

About the Guest:

Devin Scott is a licensed master social worker, massage therapist, and health and wellness coach. He integrates psychology, bodywork, and energetic practices to support authentic healing.

Episode Chapter:

00:00 Opening reflection on spirituality and avoidance

03:20 Is spirituality always healing?

07:45 When spirituality becomes control

12:10 Avoiding pain through practice

18:30 Childhood trauma and disconnection

25:15 Signs of spiritual bypassing in daily life

33:40 A healthier way to engage spirituality

Key Takeaways:

• Spirituality can become a way to avoid uncomfortable truths
• Certainty often signals disconnection, not growth
• Avoidance can look like passivity or over-peacekeeping
• Real healing involves feeling, not escaping
• Go slow—growth doesn’t need urgency
• Pleasure supports the capacity to face pain

How to Connect With the Guest:

Website: https://findyourmeaning.coach/

Instagram: devinscott.nyc

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #spiritualgrowth #innerhealing #selfawareness #emotionalwellbeing #healingjourney #personaldevelopment #mindfulnesspractice #traumahealing #selfreflection #authenticliving #consciousliving #growthmindset

What happens when the outer life you built stops feeling like enough? This episode is for anyone who has the boxes ticked yet still senses something quietly out of alignment underneath it all.

Ali Christos explores how the subconscious patterns we never chose can shape our anxiety, our decisions, and our sense of self. A reflective look at quantum hypnosis, inner healing, and the slow remembering of who you already are.

About the Guest:

Ali Christos is a quantum hypnosis practitioner, author, and meditation teacher with more than fifteen years in coaching and personal development. A former real estate professional, his work draws on the approach pioneered by Dolores Cannon, guiding people to access deeper states of consciousness for insight and healing.

Key Takeaways:

• Awakening rarely arrives in one dramatic moment. It tends to surface in small pauses and quiet questions.
• Anxiety and restlessness often sit on top of older patterns like fear of rejection, not feeling enough, or unprocessed grief.
• Disconnection can look fully functional from the outside, which is exactly why so many people miss it in themselves.
• The longing to wake up and the fear of waking up often live in the same person, and both deserve compassion.
• We tend to feed the mind and body while forgetting to nourish the soul.

Connect With Ali Christos:

• Website: qhhtwithali.com
• Book, What Happens in Quantum Hypnosis?: available on Amazon
• Sessions and videos: search "QHHT with Ali" on YouTube, Instagram, and TikTok

SECTION 6 — Episode Chapters

[00:00] Slowing Down to Begin, an invitation into consciousness and becoming

[02:30] When Success Wasn't Enough, Ali's search beyond money and status (approx.)

[07:00] The Accident and the Dark Night, awakening through depression and a mystical call (approx.)

[12:00] What Quantum Hypnosis Really Is, clearing the myths of the stage and the clinic (approx.)

[17:30] The Patterns Beneath the Surface, what anxiety and disconnection are protecting (approx.)

[23:30] The Soul That Wants to Wake Up, holding the longing and the fear together (approx.) [28:00] Where to Find Ali, his book, website, and sessions (approx.)

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #IAwaken #QuantumHypnosis #Awakening #ConsciousnessShift #InnerHealing #SubconsciousMind #SpiritualGrowth #ComingHomeToYourself #SelfDiscovery #Meditation #HigherSelf #SoulWork

On the I Awaken podcast hosted by Shreya, Dr. Christina Samycia shares her personal awakening journey and explores the collective shift in consciousness many people are quietly experiencing today.

This episode is for anyone feeling emotionally exhausted, disconnected from old systems, or drawn toward deeper healing and self-discovery. Together, they unpack emotional healing, subconscious beliefs, inner transformation, and how small inner shifts can reshape the world around us.

About the Guest:

Dr. Christina Samycia is a spiritual and holistic psychologist with nearly 20 years of experience, a doctorate in clinical psychology, and author of Evolving Consciousness and The Journey of Discovering Inner Peace.

Episode Chapters:

• 00:00 – The beginning of a collective awakening
• 05:12 – Psychology, subconscious patterns, and healing
• 11:08 – Individual awakening vs collective consciousness
• 17:24 – Emotional healing and stored trauma
• 23:40 – Reimagining communities and human connection
• 29:16 – Why many people feel disconnected from old lives
• 34:08 – Trusting intuition during uncertain transitions

Key Takeaways:

• Emotional healing is deeply connected to spiritual growth
• Subconscious beliefs shape much of human behavior
• Awakening often begins with questioning old systems
• Community and connection are essential during change
• Inner shifts can influence collective transformation

How to Connect With the Guest:

Website: Christina Samycia Official Website

Learn more about and purchase her books as well as find information regarding the presentations, her quarterly retreats and guided tours of the sacred sites at Mt. Shasta.

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #Consciousness #AwakeningJourney #EmotionalHealing #InnerGrowth #SpiritualAwakening #MentalWellness #SelfDiscovery #MindsetShift #CollectiveHealing #PersonalGrowth #HealingJourney #Mindfulness #InnerPeace #HumanConnection

What happens when success leaves no room to breathe? In this episode of I Awaken hosted by Archita, Rebecca Wilson shares how high achievers unknowingly build lives so full that they lose connection with themselves.

This conversation is for leaders, founders, and busy minds craving calm without abandoning ambition. Rebecca explores why slowing down can feel unsafe, how productivity becomes identity, and the gentle daily practices that help create space, clarity, and emotional steadiness.

About the Guest:

Rebecca Wilson is an award-winning executive coach and meditation teacher helping leaders build sustainable high performance through inner mastery, presence, and mindful leadership.

Episode Chapters:

• 00:00 – Why spaciousness matters now
• 05:12 – The hidden cost of constant busyness
• 11:08 – Productivity, identity, and fear
• 18:45 – Why slowing down feels uncomfortable
• 25:30 – Small practices that create inner space
• 32:10 – Digital noise and nervous system overload
• 39:40 – Building a calmer way to lead

Key Takeaways:

• Spaciousness begins with small pauses, not drastic life changes
• Slowing down can feel threatening when identity is tied to productivity
• Quiet moments reveal emotions often hidden by busyness
• Gentle daily boundaries with technology restore clarity
• Presence is a practice built one breath at a time

How to Connect With the Guest:

• Arbor Vida
• The Reset Journey

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #MindfulLeadership #MentalWellness #PersonalGrowth #InnerPeace #LeadershipDevelopment #Mindfulness #EmotionalWellbeing #SelfAwareness #ConsciousLeadership #BurnoutRecovery #MeditationPractice #WorkLifeBalance #HealingJourney #StressRelief

What happens when the fog finally lifts inside a toxic relationship? On the podcast I Awaken, hosted by Archita, therapist and author Shannon Petrovich shares the emotional patterns, survival responses, and inner awakenings that keep people stuck longer than they expected.

This episode is for anyone struggling with self-worth, confusion, emotional exhaustion, or the painful cycle of leaving and returning. Shannon offers grounded insights on healing, rebuilding self-trust, setting boundaries, and reconnecting with the version of yourself beneath survival mode.

About the Guest:

Shannon Petrovich is a board-certified clinical social worker with 37+ years of experience. She is the creator of Therapist Talks and author of Out of the Fog Into the Clear.

Episode Chapters:

00:00 The fog finally lifts

04:12 Why toxic dynamics feel impossible to leave

08:45 Fear, obligation, and guilt explained

13:20 Trauma responses and the emotional brain

18:07 The emptiness after leaving

22:14 Early signs of awakening

26:30 Rebuilding self-worth through journaling

30:02 Coming home to yourself

Key Takeaways:

• Toxic relationships often begin with manipulation disguised as care
• Emotional survival can override logical thinking
• You can still love someone and choose to leave
• Self-talk shapes the relationships we tolerate
• Healing begins when boundaries become consistent

How to Connect With the Guest:

Therapist Talks

https://www.nofoggydays.com/ | https://www.therapisttalks.com

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #ToxicRelationships #EmotionalHealing #SelfWorth #MentalHealthAwareness #TraumaRecovery #HealingJourney #PersonalGrowth #BoundariesMatter #InnerHealing #SelfLove #EmotionalWellness #RelationshipHealing #Awakening #MindsetShift

In this episode of I Awaken, hosted by Archita, Safra Turner invites us into a deeper conversation about oneness, identity, and the quiet wisdom within.

This episode is for anyone who feels there’s “more” to life but can’t quite name it. You’ll walk away with a grounded understanding of why we feel fragmented—and how returning inward can gently reconnect you to clarity, truth, and self-trust.

About the Guest:

Safra Turner is the founder of iHolistica and the Institute for Holistic Health and Advanced Energetics. She brings nearly three decades of experience in holistic healing, emotional transformation, and universal laws.

Episode Chapter:

00:00 – Opening & introduction

02:10 – From concept to lived awareness

06:15 – What “Law of One” really means

10:26 – Why we feel fragmented

16:48 – Conditioning and separation

18:05 – Turning inward for clarity

20:07 – Where to begin your journey

Key Takeaways:

• Oneness isn’t abstract—it’s something we already carry within
• External conditioning shapes the illusion of separation
• Duality is part of human experience, not a flaw
• Your inner awareness is a reliable compass
• Small daily stillness can rebuild self-connection

How to Connect With the Guest:

Website: https://iholistica.com/

Substack: https://substack.com/@safrathehealer

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #innerhealing #selfawareness #spiritualgrowth #emotionalwellbeing #mindfulness #personalgrowth #healingjourney #consciousliving #selfdiscovery #awakening #innerpeace #holistichealth

What if awakening isn’t something you reach—but something you practice, daily, quietly, honestly? In I Awaken, hosted by Archita, Kristen Crabtree shares a deeply personal journey from psychological control to self-truth.

This episode is for anyone who feels disconnected from who they really are. You’ll hear how conditioning shapes identity, why awareness changes everything, and how small, intentional choices can guide you back to authenticity.

About the Guest:

Kristen Crabtree is an author and self-revelation guide. Her work focuses on helping people move from trauma to truth by reconnecting with their authentic selves.

Episode Chapters:

00:00 – What awakening really means

04:30 – Kristen’s personal turning point

10:15 – Understanding psychological conditioning

16:40 – Adaptation vs authenticity

22:10 – Living with awareness and intention

28:00 – Reclaiming identity after trauma

34:20 – A message for those feeling lost

Key Takeaways:

• Awakening is a daily practice, not a one-time event
• Conditioning shapes identity without awareness
• Authenticity comes from intentional living
• Trauma can disconnect you from self—but not permanently
• Small choices rebuild self-trust

How to Connect With the Guest:

• Website: https://www.paramourparadox.com/
• Book: Be The You, That’s More You Than You Have Ever Been (available via major online retailers, including Amazon)
• Contact: Guest email is listed at the bottom of paramourparadox.com
• Facebook: facebook.com/paramourparadox, facebook.com/destinationtrueyou2.0
• Instagram: @paramourparadox, @destinationtrueyou

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfawareness #healingjourney #authenticity #innergrowth #traumarecovery #personaldevelopment #mindfulness #emotionalwellbeing #selfdiscovery #healingfromwithin #growthmindset #consciousliving

In I Awaken, hosted by Yusuf, Lynn Banis shares how awareness can gently guide you back to yourself.

This episode is for anyone feeling lost, overextended, or unsure of who they are anymore. You’ll learn how self-awareness isn’t more pressure—but a path to clarity, alignment, and small, doable change.

About the Guest:

Lynn Banis is the founder of Women Rising Together, a platform supporting women in reconnecting with themselves through awareness, reflection, and practical tools.

Episode Chapter:

00:00 The hidden exhaustion many women carry

03:40 Losing yourself without noticing

08:10 What awareness really means

14:20 Self-awareness vs self-criticism

20:05 Identity loss and inner confusion

27:30 Healing through community

34:10 Small steps toward rebuilding your life

Key Takeaways:

• Awareness is understanding your inner world, not just observing behavior
• Self-compassion is essential for growth and change
• Many struggles stem from a gradual loss of identity
• Question internal “shoulds” that quietly control your life
• Healing becomes easier when shared with supportive people
• Small, consistent steps create real transformation

How to Connect With the Guest:

Website

Active on LinkedIn and Facebook

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #selfawareness #mentalwellness #healingjourney #personalgrowth #emotionalhealth #womensupport #innerwork #selfdiscovery #mindfulliving #burnoutrecovery #identity #growthmindset #healingtogether

In I Awaken, hosted by Archita, this episode explores what it really means to return to yourself with guest Cameron McLean.

This conversation is for anyone who feels quietly disconnected despite doing everything “right.” Cameron shares how intuition, self-worth, and small moments of joy can guide you back to alignment—without forcing change, but by gently uncovering who you already are.

About the Guest:

Cameron McLean is a psychic medium, psychotherapist, and counselor. He helps people reconnect with themselves emotionally, psychologically, and spiritually. He transitioned from a background in science and aerospace engineering into deep healing work.

Episode Chapter:

00:00 – The self you never truly lost

02:10 – Growing up in expectations

06:45 – What intuition really is

12:30 – Why we stop trusting ourselves

18:20 – The hidden roots of low self-worth

24:10 – The “armor” we carry in life

31:00 – Following joy as your compass

Key Takeaways:

• Intuition is quiet inner knowing, not something mystical
• Self-worth struggles often come from living others’ expectations
• Personal growth begins by removing learned “armor”
• Courage means choosing alignment over safety
• Small daily moments of joy create real transformation

How to Connect With the Guest:

Instagram: @CameronsPsychicMedium

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #selfworth #intuition #personalgrowth #healingjourney #mentalwellness #authenticself #innerhealing #selfdiscovery #emotionalhealth #mindfulness #selfawareness #growthmindset #purposefulliving

In I Awaken, hosted by Archita, Carlijn Krijger shares her deeply personal journey from external perfection to internal disconnection—and back to herself.

This episode is for anyone who looks “fine” on the outside but feels quietly disconnected within. Through honest reflection, Carlijn explores identity, healing, and the courage to let go of who you thought you had to be. This is not about fixing yourself—it’s about remembering who you are.

About the Guest:

Carlijn Krijger is a women’s wellness and transformation coach who transitioned from medical studies to a deeper, experience-led path of healing and self-awareness.

Episode Chapters:

00:00 – Opening: Are you broken or awakening?

02:10 – Living behind the “perfect” mask

06:30 – When healing starts to unravel you

11:45 – Why self-help alone isn’t enough

17:20 – Listening to the body as a messenger

22:10 – The truth about transformation: removing, not adding

26:40 – A simple but powerful starting point

Key Takeaways:

• Healing begins when you stop trying to “fix” yourself
• The mask you wear can drain your energy and identity
• Real transformation often requires support, not isolation
• Your body communicates what your mind avoids
• Growth is about removing false layers, not adding more
• Consistent self-validation can shift your entire life

How to Connect With the Guest:

Website: superwoman.cc

Socials: Search Carlijn Krijger on major platforms.

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📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #selfhealingjourney #innergrowth #emotionalwellbeing #selfworth #authenticself #mindbodyconnection #healingjourney #personaldevelopment #selfawareness #burnoutrecovery #innerpeace #womenswellness