My first repeat guest, Mario Minnaert! Exactly a year later I have Mario Minnaert back on the podcast to update us with his new business, his achievements this past year and looking forward to the rest of 2023.

How does Mario work with clients that feel overwhelmed? Focus on getting clarity, what are you doing today and what do I need to do today or next week. Once you establish those priorities you can create a plan. You also don't need to do everything all at once.

Mario and I are huge process fans. We feel that the process is the real goal over the end result. It sounds odd, but we've found it to be true. When you hit that goal you feel unstoppable. More importantly, who is the person that you became along the way?

You can get a hold of Mario on Instagram via direct message at @mario.minnaert

Books discussed:

Atomic Habits – James Clear

The Gap and The Gain – Dr Benjamin Hardy

Podcasts discussed:

Talking Endurance and Mastry – Hosted by Mario Minnaert

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

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No negotiating to reach your goal.

WOW, another good book by Barbara Kingsolver. Join us as Jen Garlie, Pam Thrun, Ashley Allen and I discuss our thoughts on Demon Copperhead.

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

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Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

Start, stop, start, stop...why? Why do we start things, stop, then start again?

You can follow the I Can Do Anything Podcast/The Consistency Club at:

Email me at – [email protected]

Website - www.icandoanythingpod.com

Facebook - https://bit.ly/3bG0Efk

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Join me on Goodreads – ICDA

"Hands down good marketing wins every day of the week." – Nikki Ryberg

Are you looking for a one-stop Career and Professional Branding Coach? Are you looking for a promotion and need an updated resume? Nikki is your person. Nikki asks detailed questions to customize your needs. Nikki is a collaborator that guides you with personalized feedback and action steps.

Nikki educated herself through the years and has her GCDF, Global Career Development Facilitator and a master's degree in human resources and labor Relations. She backs that education with 15+ years of Sr-level human resources and business experience.

Nikki Ryberg's Website - https://ryberggroup.com

LinkedIn – Nikki Ryberg

Email – [email protected]

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

"I was the girl who always had a kitten in her arms." – Sarah Lowry, DVM

Sarah started her journey after high school with a degree in Animal Science and then received her Master's degree in Dairy Nutrition. Sarah realized quickly that consulting on Dairy Nutrition was not for her as she's not a sales person. Sarah then applied to the University of Wisconsin – Madison and was accepted into vet school.

When Sarah's husband earned tenure as a professor, he was due for a sabbatical. They packed up their life and moved to South America for a year. During that time Sarah reflected on what she wanted to focus on when they came back to the states. Sarah started her own solo mobile service focusing on backyard pets, such as goats and 4-H animals. Sarah also works on end of life, hospice, palliative care, acupuncture and pet loss support.

In today's episode I discuss recent healthier decisions, what really constitutes consistency v vacation and moving forward.

Joannie is the GOAT (greatest of all time) of 29029 Everesting. Joannie has completed 29029 Everesting nine times. Each mountain has a different elevation profile, so the number of ascents changes from mountain to mountain. Joannie has a present mindset during the 29029 events. Joannie doesn't climb with ear buds. Joannie wants to hear the sounds of nature, hear the conversations around her and offer a helping hand when needed. This event is about cheering each other on. This is not a race, it's a challenge, and that takes the competitive edge away.

"I wanted to be in the action, I didn't have to win, it just seemed like more fun out there doing it than watching on the sidelines which is why I enter everything. I don't enter because I think that I'm good enough to win, I just love being part of the competition." – Joannie Rich

Is Pickleball for old people? NO! Joannie states that the learning curve for pickleball is much shorter than tennis or golf. The cost of entry is low, you can play in public areas and is inclusive for so many people, so it's a bit easier to get into than other sports. Joannie enjoys traveling around South Florida to play in amateur tournaments. Last year Joannie and her partner played in the US Open of Pickleball in Naples, FL in the 3.0 division but lost in the finals.

You can follow Joannie on Instagram at joanniebr and on Facebook at Joannie Berlin Rich.

https://usapickleball.org/what-is-pickleball/

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

I jogged a 10k, 6.2 miles at 3.2mph. Did I think that I could do that a month ago? A week ago? No. Did I? Yes, and I added 3.1 more miles to complete a 15k for a Garmin badge! What is the overall theme for the completion? Consistency and accountability.

Please join me on my journey to 29029 2024 Whistler.