As we enter the holiday season, I take it as a time to reflect. This year is no exception. I interviewed Jerremy Newsome who's leveled up my life since June 2019 and it's time to give thanks. I met Jerremy through my mom, who was and still is, obsessed with anything Jerremy related.

Who's Jerremy Newsome? First and foremost a father and husband. One of the world's best stock traders. Three-time finisher of 29029 Everesting, Ironman, Calendar Club running finisher, 10k pushups in a day and completed the 4x4x48 David Goggins challenge. Jerremy is also an entrepreneur, author of adult and children's books, mentor, an official member of Forbes Business Council, mentor of G-Force Mastermind, Podcaster, keynote speaker for events, featured guest on podcasts and world traveler.

Jerremy and I talked through documenting your success stories throughout the year to see how far you've come. I do this in my professional life, and I recently started in my personal life. Jerremy suggested to our listeners to create a video time capsule from you to you and watch the video a year from now, three years from now and five years from now. What a great way to show growth and document memories!

Thank you, Jerremy, for your friendship and mentoring. I can't wait to see where the future takes us!

You can reach Jerremy at:

Email - [email protected]

Real Life Trading - https://www.reallifetrading.com

Facebook - https://www.facebook.com/Jerremy.Newsome

Instagram - @jerremynewsome

Twitter - @newsomenuggets

Money Grows on Trees Amazon link:

https://www.amazon.com/Money-Grows-Trees-Thoughts-Wealthy/dp/B07X13PLTP/ref=sr_1_1?crid=3BVNOV0U6QGD1&keywords=money+grows+on+trees+book&qid=1668889777&sprefix=money+grows+on+%2Caps%2C219&sr=8-1

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

Do you have what it takes to Everest? Stratton Mountain in Stratton, VT was where I left it all on the mountain. Stratton's vertical foot gain per hike is 1,750 ft, 1.35 miles up to the summit, 17 hikes are required to reach 29029 ft and a total of 22.4 miles. Hike up, take the gondola down, turn right and head back up to the summit. It's the hardest thing that I've ever done even at five ascents, and I can't wait to do it again! 2023 I signed up to volunteer at Jackson, WY and I plan to attend as a participant in 2024. It will take two years to build up strength and endurance to give myself a fair shot.

This community is something that I've never encountered before and I want to be a part of it. A big thank you to Marc Hodulich, Colin O'Brady, and Jesse Itzler for this event. Another shout out to Colleen Rue, Matt Burrell, all of the coaches, Garth, Ali Rogers, the photography team, Zach and all of the rest of the 29029 staff.

Follow 29029Everesting:

Web: 29029everesting.com

Instagram: @29029everesting

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

Our next book for book club is One Day in December by Josie Silver. You can get your book at your library, Amazon or have it dropped to your Kindle.

We'll record this episode the first week in December, so if you want to participate in the recording, please contact us at [email protected].

Happy Reading!

Cassie sourdough anyone? The name of Sarah's sourdough is from her grandmother, Cassie. The name Cassie is still spoken to this day, which makes Sarah proud. Sarah Yates, a natural at making sourdough products, takes us through a sourdough session. While it's a time-consuming endeavor, Sarah explains that the hands on time is minimal. The end result is absolutely delicious! Sarah and I hope that you enjoy our discussion.

Follow Cassie Sourdough:

Facebook: https://www.facebook.com/CassieSourdough

Instagram: @cassiesourdough

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

How do you stay on track if you don't feel like doing the thing that you need to do? Will you regret not doing the thing? Do you have the tools that you need but you're missing a partner to do the thing with you? Do you love the idea of the thing, but you don't have any drive for the action? Do you need to pay a lot of money in order to get the thing done?

Pam and I discuss all of the above in this episode. We'd love to hear what you do when you have a thing that you need to get done. Do you get it done, and if so, what propels you to do so?

I mention research in this episode which can be found at https://medium.com/

You can follow the I Can Do Anything Podcast at:

Email us at – [email protected]

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

And then there is always our website - www.icandoanythingpod.com

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Join us on Goodreads – ICDA

Please leave a review and remember that we'd love to hear from you!

"If you can change your habits, you can change your life." "Consistency and repetition will change your identity." New York Times bestseller author, James Clear

Ashley, Pam, and I dive into Atomic Habits. Spoiler alert – we LOVE this book. Pam joined us back on Episode 29 and wanted to share her thoughts on this fantastic book. This is the book of the year for us.

What triggers you to do your routine? Robyn loves her wall calendar, so thank you Jesse Itzler! Ashley has her bike near the door, so she sees it as she walks in the door. Ashley uses the make it easy or make it hard technique while Robyn and Pam use the make it desirable technique which makes them feel good or accomplished. Pam talks about making the bed each morning. We also talk about stacking habits and how it sets the intention for the day.

One of our favorite quotes is "You do not rise to the level of your goals you fall to the level of your systems." Goals are about what you want to achieve, and systems are about the process that leads you to those results. "If you have a goal but don't have a plan, you're not going to hit your goal." It is about the trajectory, where are you headed?

https://jamesclear.com/atomic-habits

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

Rob didn't take the easy way out in order to become successful. The beginning of Rob's career started as a car stereo installer, joined the Army where he gained foundational discipline, worked in construction and then went into installing mobile phones. Although Rob was installing mobile phones, Rob was 'selling' to the owners of the cars and quickly learned that sales was where he needed to be. 80% of it is mindset and pair that with skill, attitude and confidence it goes a long way.

Something that struck home with me during the interview with Rob was his statement to his family of "Tell me how you failed today? I want you failing; if you fail, you'll learn from that."

Rob gives back to the community by speaking to business classes at a local high school. "Have an open mind, have a critical thinking mindset but the foundational things are what you want to hold onto."

WANRack is a leading provider of Fiber Optic Wide Area Networks (WANs) for middle-mile, last-mile, K-12 school districts, cities, counties, libraries, and healthcare across America. Our networks are open access and we work to drop the barrier to entry for other follow-on broadband providers wishing to enter new markets. Our expertise extends to working collaboratively with cities, counties, and broadband providers to develop world-class open-access networks for all communities. WANRack brings the best and latest technologies no matter the geography, size of the organization, or experience level of staff. Around the clock, we provide unlimited infrastructure as a service (IaaS) at a fixed price, for the long term. Our market strategy is targeted towards CIOs, CTOs, CFOs, Superintendents & IT Directors at organizations nationwide. WANRack is backed by a management team made up of IT Experts, Construction & Project Management personnel, and a $2.3 billion dollar Private Equity partner.

You can connect with Rob:

linkedin.com/in/rob-oyler-a266795

wanrack.com

Twitter - WANRack

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

I've been asked about all of our episode recently. I decided to list out all of our episodes to date. We hope that you've listened to all of them!

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

Many of us have been to visitations and funerals. Have you ever wondered what type of work goes into these types of services? If so, you're in luck as I interview Chris Nuzum. Chris and I have been friends since middle school. Our paths crossed again in Prescott, WI, then in Kansas and now we're both back in the Madison/Mineral Point area. Chris has worked in mortuary services his entire career beginning in the Air Force. We talk through a day in the life of a Funeral Director including struggles and rewards. Chris just received a 25-year award from the State of Wisconsin in acknowledgement as a member of the Funeral Service Profession in Wisconsin. As a lifelong learner, Chris went back to school part-time as a non-traditional student. Chris is currently studying Jewish Studies with a Human Rights Studies Certificate.

Organizations that Chris is a member of:

Wisconsin Funeral Directors Association

Iowa County Historical Society

Dodgeville Kiwanis Club

Wisconsin Emergency Assistance Voluntary Registry

Temple Beth El – Dubuque, IA

Courses Chris has taken:

FEMA Emergency Management Institute

National Mass Fatalities Institute

Asheford Institute Fine Art and Antique Appraisal Course

https://www.linkedin.com/in/chris-nuzum-06962161/

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

A HUGE shout-out to the countries that listen to our podcast!