I Can Do Anything Podcast

How do you stay on track if you don't feel like doing the thing that you need to do? Will you regret not doing the thing? Do you have the tools that you need but you're missing a partner to do the thing with you? Do you love the idea of the thing, but you don't have any drive for the action? Do you need to pay a lot of money in order to get the thing done?

Pam and I discuss all of the above in this episode. We'd love to hear what you do when you have a thing that you need to get done. Do you get it done, and if so, what propels you to do so?

I mention research in this episode which can be found at https://medium.com/

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"If you can change your habits, you can change your life." "Consistency and repetition will change your identity." New York Times bestseller author, James Clear

Ashley, Pam, and I dive into Atomic Habits. Spoiler alert – we LOVE this book. Pam joined us back on Episode 29 and wanted to share her thoughts on this fantastic book. This is the book of the year for us.

What triggers you to do your routine? Robyn loves her wall calendar, so thank you Jesse Itzler! Ashley has her bike near the door, so she sees it as she walks in the door. Ashley uses the make it easy or make it hard technique while Robyn and Pam use the make it desirable technique which makes them feel good or accomplished. Pam talks about making the bed each morning. We also talk about stacking habits and how it sets the intention for the day.

One of our favorite quotes is "You do not rise to the level of your goals you fall to the level of your systems." Goals are about what you want to achieve, and systems are about the process that leads you to those results. "If you have a goal but don't have a plan, you're not going to hit your goal." It is about the trajectory, where are you headed?

https://jamesclear.com/atomic-habits

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Rob didn't take the easy way out in order to become successful. The beginning of Rob's career started as a car stereo installer, joined the Army where he gained foundational discipline, worked in construction and then went into installing mobile phones. Although Rob was installing mobile phones, Rob was 'selling' to the owners of the cars and quickly learned that sales was where he needed to be. 80% of it is mindset and pair that with skill, attitude and confidence it goes a long way.

Something that struck home with me during the interview with Rob was his statement to his family of "Tell me how you failed today? I want you failing; if you fail, you'll learn from that."

Rob gives back to the community by speaking to business classes at a local high school. "Have an open mind, have a critical thinking mindset but the foundational things are what you want to hold onto."

WANRack is a leading provider of Fiber Optic Wide Area Networks (WANs) for middle-mile, last-mile, K-12 school districts, cities, counties, libraries, and healthcare across America. Our networks are open access and we work to drop the barrier to entry for other follow-on broadband providers wishing to enter new markets. Our expertise extends to working collaboratively with cities, counties, and broadband providers to develop world-class open-access networks for all communities. WANRack brings the best and latest technologies no matter the geography, size of the organization, or experience level of staff. Around the clock, we provide unlimited infrastructure as a service (IaaS) at a fixed price, for the long term. Our market strategy is targeted towards CIOs, CTOs, CFOs, Superintendents & IT Directors at organizations nationwide. WANRack is backed by a management team made up of IT Experts, Construction & Project Management personnel, and a $2.3 billion dollar Private Equity partner.

You can connect with Rob:

linkedin.com/in/rob-oyler-a266795

wanrack.com

Twitter - WANRack

You can follow the I Can Do Anything Podcast at:

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Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

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I've been asked about all of our episode recently. I decided to list out all of our episodes to date. We hope that you've listened to all of them!

You can follow the I Can Do Anything Podcast at:

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Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

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Many of us have been to visitations and funerals. Have you ever wondered what type of work goes into these types of services? If so, you're in luck as I interview Chris Nuzum. Chris and I have been friends since middle school. Our paths crossed again in Prescott, WI, then in Kansas and now we're both back in the Madison/Mineral Point area. Chris has worked in mortuary services his entire career beginning in the Air Force. We talk through a day in the life of a Funeral Director including struggles and rewards. Chris just received a 25-year award from the State of Wisconsin in acknowledgement as a member of the Funeral Service Profession in Wisconsin. As a lifelong learner, Chris went back to school part-time as a non-traditional student. Chris is currently studying Jewish Studies with a Human Rights Studies Certificate.

Organizations that Chris is a member of:

Wisconsin Funeral Directors Association

Iowa County Historical Society

Dodgeville Kiwanis Club

Wisconsin Emergency Assistance Voluntary Registry

Temple Beth El – Dubuque, IA

Courses Chris has taken:

FEMA Emergency Management Institute

National Mass Fatalities Institute

Asheford Institute Fine Art and Antique Appraisal Course

https://www.linkedin.com/in/chris-nuzum-06962161/

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

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Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

A HUGE shout-out to the countries that listen to our podcast!

Success and endurance coach? Yes! A fellow Wisconsinite? Yes! Two-time Ironman? Yes! A podcast a day for a year? Yes! Misogi – 100 mile Ultra Marathon? Yes in October!

Where do you begin with your clients for coaching? Start small, you don't need to jump to the biggest things first. Follow your interests, what's your passion, what do you enjoy doing? Find a mentor who's done what you're trying to do. These are Mario's keys to success.

Be as present in the moment as you can and not think about what you have coming next. Breathe and be present. – Mario Minnaert

Chip, chip, chip and be where your feet are. – Jesse Itzler

Keep chipping, chip, chip, chip and look for the next bend in the road, look for the next sign. I remind myself that I've done this before, I've been in hard situations before, take a break, get hydration and fuel and just keep going. I can do anything. – Robyn Steckel

Get a hold of Mario on Instagram via direct message at @mario.minnaert

Books discussed:

Atomic Habits by James Clear

Grit by Angela Duckworth

Podcasts discussed:

I Can Do Anything Podcast by Robyn Steckel and Ashley Allen

Talking Endurance & Mastery by Mario Minnaert

Impact Theory by Tom Bilyeu

The Tim Ferriss Show by Tim Farris

The Marketing Secrets Show by Russell Brunson

The Mindset Mentor by Rob Dial

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

Episode 39 – Routines https://youtu.be/HonXw5czcfs

Episode 42 – Dr. Billy Alsbrooks https://youtu.be/Gcdwjdgcxik

Episode 53 – George Nye https://youtu.be/IVRAEE61ZwE

Our next book will be Atomic Habits by James Clear. We'll record around Labor Day and drop the episode around September 15th.

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA

Episode 58 – A Chris of All Trades

Bowling, storm chasing, baseball and building a house are topics that Chris Jackson and Robyn Steckel discuss on Episode 58 of the podcast. On March 22, 2022, Chris bowled his fifth 800 series of his career! An 800 series is no easy task. Chris also bowled in the USBC Open Championships in Las Vegas, in May 2022, and did well. Storm chasing is another area in Chris's life that's met with success. Chris started bowling and storm chasing with his dad. Chris continues to chase storms and uses that information to help spread awareness of storms to the public. Baseball takes up time on the calendar with organizing a league, being on the board, running one of the divisions and playing in three divisions. Chris also tells Robyn why he chose to build a house and the thought process behind his choices. This is all on top of working a full-time job. As you can see, this is a Chris of all trades.

Find Chris at:

You can follow the I Can Do Anything Podcast at:

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Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

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"Instead of wasting energy on trying to be someone else, focus and harvest all of that energy to give the best of YOU." – Jennie Lopez

Jennie Lopez embodies "Bring Yourself to Work" in everything she does.

She empowers diversity and engages employees and organizations to achieve new highs. Her superpower? Her authenticity! She realized that her strengths are a combination of her Latinx heritage, passions, and learnings from being a mom. Intentionally using her strengths has been the secret towards her personal and professional successful growth journey. Jennie is originally from Puerto Rico and moved to US to complete her Master's Degree in Chemical Engineering. Her engineering career includes roles in both Manufacturing & Quality (including Site Head roles) and the business side (Sr. Leader & Chief Operating Officer). Jennie is also an executive board member for the Organization of Latinx at her company focusing on developing and accelerating Latinx talent.

Find Jennie at:

Email – [email protected]

Website - https://www.intentionalunicorn.com/

Phone – 765-532-5593

LinkedIn - https://www.linkedin.com/in/jennie-lopez-reed-764bb8149/

You can follow the I Can Do Anything Podcast at:

Like us and subscribe on Facebook - https://bit.ly/3bG0Efk

Follow us on Twitter - https://bit.ly/2yqZczb

Find us on Instagram - https://bit.ly/2xDFIa4

Get your merch here - https://bit.ly/teespringicdapod

Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ

Email us at – [email protected]

And then there is always our website - www.icandoanythingpod.com

Join us on Goodreads – ICDA