Mixed emotions, anyone? Hurt and loss make the holidays super complicated, and figuring out how to be grateful in the midst of all of it can feel so overwhelming and unfair. Michelle addresses a listener question asking "How can I be grateful when all I feel is grief?"

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RECOMMENDED RESOURCES

When the Holidays Hurt: Grieving Through the Holidays as a Single Parent Blog Post

Un-Happy Holidays: What To Do When You Feel More Miserable than Merry Blog Post

E104- Thank You, I'm Sorry, Tell Me More: Words that Hurt, Words that Heal with Rod Wilson