What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first?

Because for most of human history, people didn’t just find food. They transformed it. And that may be one of the missing pieces in the health conversation now.

In this episode, Dr. Bill Schindler breaks down how humans made food safer, more digestible, and more nutrient-dense, and why many modern debates completely miss that layer.

We get into ancestral diets, plant toxins, nose-to-tail eating and the question that makes this whole conversation hard to forget: are we overlooking the very thing that made food work for humans in the first place?

Want to join Bill's Ancestral Table (online community)?: https://modernstoneage.circle.so/feed

Interested in Bill's Traditional Food Ways study program? Check it out here: UCC Class: Food Heritage in Action: Turning Tradition into Sustainable Enterprise: https://www.ucc.ie/en/ace/food-heritage/

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