After releasing last week's episode, I knew we needed more. There was so much feedback from people who related to being hurt by the church... but we can't just stop there. We need action. This cycle has to end, and it can with you and me. Today, I share ways that we can be apart of the change, we can be a part of breaking the stigma of who a Christian is viewed as in 2021. I share some of my realizations and things I have done to start this process in my own life. Of course, there is so much more and it would be easy to just say, "Stop being rude and just love people." But that isn't enough anymore. Listen in for 3 areas to focus on to be more like Christ... and less like.... well... the pharisees. 

Having confidence in our marriage and life starts within ourselves. But how do we do it? Today, I sit down with Dr. Hillary Delarosa, skin care wellness expert, mom, & wife, as we discuss how to feel sexy, what beauty looks like to us, and what we do to show up in the world as our best selves.... even with tiny humans pulling on our legs. I also finally break down my experience with botox and give all the nitty gritty details. This is such a fun episode that will leave you feeling inspired to invest in yourself without the guilt.

Connect with Tera: https://www.instagram.com/terawages/

Connect with Dr. Delarosa: https://www.instagram.com/completeaestheticscare/

Have you ever watched a show or movie and been left dreaming for a life on the screen? Yea, me too. This past weekend. Then I had a HUGE realization that I had everything I wanted in front of me... maybe without the British accent. But listen to find out the simple act Wes did that made me love the reality I was in... and what you can do to be able to enjoy a show without feeling like you are missing something. 

Do you feel disconnected from yourself? After a year of turmoil, and trying to just stand up straight, many of us have hit a wall. I am sharing today the realization of what has sent me over the edge, and how I am finding my way back to a healthy mental state. It isn't easy, and none of us are alone. Listen for action steps on how to find peace again in your home when outside our door is absolute chaos.

So often, we have an idea of what we think sex will be when we get married... then... 5 years down the road, we are often stagnate. We think "Why am I bad at sex?" "Am I broken?" or "What is the point?"

We sit down with sexologist & sex therapist Dr. Glenn and Phyllis Hill as they talk through creating a sexual connection with your partner. They share their journey of how they have completely transformed their sex life and what sex actually does... for the woman! It is hope giving to any couple out there struggling between the sheets... and for those who are too tired to care.

We don't hold back, so listen with tiny ears with caution ;)

Girls Night with Phyllis: https://drglennhill.secure2.agroup.com/webinars/ladies-only-webinar-with-phyllis-echo-and-friends-saturday-jan-16-at-8pm-cst/2020-12-17+20%3A00%3A00

Late Night with Dr. Glenn & Phyllis: https://drglennhill.secure2.agroup.com/webinars/register-for-january-2021-late-night-with-glenn-phyllis/2020-12-19+20%3A00%3A00

Connection Codes: https://drglennhill.secure2.agroup.com/webinars/register-for-january-2021-connection-codes-webinar/2020-12-18+20%3A00%3A00

Connect with Tera: https://www.instagram.com/terawages/

Why does my partner seem angry all the time? Why aren't we having sex anymore? How do I get my spouse to open up to me about how they feel? If you are finding yourself in a relationship that is filled with disconnect or uncertainty, you certainly are not alone. And today, Dr. Glenn and Phyllis Hill are going to introduce what they did that took their marriage from painful to complete bliss. Using scientific data Dr. Glenn can explain how our brain reacts to emotions that cause us to either connect or disconnect from our partner. It is truly mind blowing. They also introduce their webinar series "New Year, New Connections" that teaches their connection codes. And I can personally say, it is transformative. Join us!

Connection Codes Webinar: https://drglennhill.secure2.agroup.com/webinars/register-for-january-2021-connection-codes-webinar/2020-12-18+20%3A00%3A00

After throwing out your 2020 planner in June, you may be hesitant to pick up a new one going into 2021. I get it. But, there are ways you can control your life in a world of chaos. On this episode, we are going to answer your questions, What goals should I set for 2021? How to I achieve goals? Is it ok if my goals are small? Should my husband and I have the same goals? 

Setting goals doesn't have to be what you think it is... change your mindset, change your life.

Resources from this episode:

Connect with Tera- https://www.instagram.com/terawages/

Michael Hyatt Full Focus Planner- http://fullfocusstore.com?aff=107

Atomic Habits by James Clear - https://amzn.to/3rzp2Ia

Side Hustle School Podcast- https://sidehustleschool.com/

It is easy to get to the end of the year and feel like it was a complete failure to forget in move on. Ten years ago, Wes and I started doing a Year in Review at the end of each year & I have seen such a great change and focus in our marriage and lives over the years. I truly believe this is a guide if you are looking for clarity in your marriage and self. They say you learn from the past, but you can't learn from it if you never evaluate where you have been and what you learned. Join us as we dive into our 2020 and the lessons we are taking with us.