The Kim Gravel Show

I Miss My Smile: Kim's Battle with Bell's Palsy


Listen Later

This week I'm opening up about my Bell's Palsy. Y’all it’s been hard. I won’t sugarcoat it, I was down. I had some dark moments, but I got back up and I’m stronger and better now because of it. We all have the things that we struggle with, things that others can see when they look at us, and too often we let those things define us. But we are not our struggles. 

So, no matter what you're facing, whether it's a health issue, a relationship challenge, or just feeling stuck, I want you to know that there's hope. Our struggles are not setbacks; they're opportunities for growth. And together, we can rise above them and find joy, even with that persistent thorn in our side trying to stop us. 

So, if you're dealing with something painful, this episode is for you. You can love who you are, right where you are, right now. We can do it together. 

 


What are you struggling with? If you’d like to share it with me head to kimgravelshow.com to send me a message. We’re stronger together. I love hearing from you. 


Find out more about "Love Who You Are" here: https://lwya.com

 

Here is my favorite quote from the episode:

“The challenges we're going through don't have to tear us down. They can be the stepping stones to take us higher.” – Kim 

 

 

In this episode:

  • How Bell’s Palsy has impacted my life
  • How to turn your mess into your message 
  • Loving who you are no matter where you find yourself
  • How to shift your mindset and view challenges as opportunity for growth
  • Understanding how fear can divert us from embracing our truth if we let it
  •  



    Make sure to subscribe! New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.



    Leave me a message on my website: KimGravelShow.com


    Order my book: Collecting Confidence and start 2024 with confidence!


    Join the waitlist: Collecting Confidence Course


    Check out my channel on QVC+ for full video episodes


     

    Connect with Me:

    YouTube

    Facebook

    Instagram

    TikTok                                         

    Website

     

     

    Support our show by supporting our Sponsors:

    AG1

    Thank you to AG1 for sponsoring the show! Head to https://www.drinkag1.com/kgs to get a free 1 year supply of vitamin D3 + K2 and 5 travel packs with your first order.

     

    Factor

    Thank you to Factor for sponsoring the show! Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box.


    ZocDoc

    Thank you to Zocdoc for sponsoring the show! Head to https://www.zocdoc.com/kim and find top doctors in your area who take your insurance. Did I mention it's totally FREE!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Kim Gravel ShowBy Uncommon Audio & Kim Gravel

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    323 ratings


    More shows like The Kim Gravel Show

    View all
    Losing 100 Pounds with Corinne by Corinne Crabtree

    Losing 100 Pounds with Corinne

    7,538 Listeners

    Chrisley Confessions 2.0 by PodcastOne

    Chrisley Confessions 2.0

    8,502 Listeners

    Melissa Rivers' Group Text Podcast by Hurrdat Media

    Melissa Rivers' Group Text Podcast

    375 Listeners

    Making Space with Hoda Kotb by Hoda Kotb, TODAY

    Making Space with Hoda Kotb

    10,472 Listeners

    The Martha Stewart Podcast by iHeartPodcasts

    The Martha Stewart Podcast

    452 Listeners

    The Candace Cameron Bure Podcast by CandyRock

    The Candace Cameron Bure Podcast

    3,911 Listeners

    Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

    Let's Talk Off Camera with Kelly Ripa

    3,988 Listeners

    Over 50 & Flourishing with Dominique Sachse by Dear Media

    Over 50 & Flourishing with Dominique Sachse

    843 Listeners

    Raising Heights with Zach & Tori by Zach & Tori Roloff

    Raising Heights with Zach & Tori

    1,697 Listeners

    The Jamie Kern Lima Show by Jamie Kern Lima

    The Jamie Kern Lima Show

    2,641 Listeners

    I Choose Me with Jennie Garth by iHeartPodcasts

    I Choose Me with Jennie Garth

    302 Listeners

    Unlocked with Savannah Chrisley by PodcastOne

    Unlocked with Savannah Chrisley

    2,686 Listeners

    More Than Reality with Adam and Danielle by Adam and Danielle Busby

    More Than Reality with Adam and Danielle

    601 Listeners

    50+  Unfiltered by QVC

    50+ Unfiltered

    78 Listeners

    The Tamsen Show by Tamsen Fadal / Authentic Wave

    The Tamsen Show

    409 Listeners