Sometimes you may feel that you've Had Enough, and have to Leave your Partner. To help your thought process, we discuss 4 Key Signs that it Might be Time to Break up, and give examples of each. We go into depth to describe Stonewalling, and it's Devastating Effect on any Relationship. Most Importantly, we give you 9 things to Consider Before Breaking up, to Decide if the relationship is Worth Saving!

We discuss 9 ways to Deepen your Relationship. Learn how Partner Mindfulness can Create a Stronger Bond with your Loved One. We go over 7 keys to a Happy Relationship, 7 Surprising ways to Improve your Relationship, and 4 ways to Re-ignite it. Lastly, discover 8 ways to make Every Day Feel like Valentine's Day to your signicant other!

With people thinking about New Year's Resolutins, I thought it might be interesting to ponder this "What Would You Do..." question. Would you leave words of Wisdom to your children or siblings on How to live their Life in a Better manner? Would you try to Fulfill your Bucket List? Would you try to make Amends to those those you might have Hurt? Get off to a good Start by Doing some of those items on that list, Now! We discuss all that and more, as well as what things you can Also do now to live a More Fulfilling Life!

We help you Understand Depression, and in what ways you Can Support someone you love, that has it. What if someone you know is Depressed for what appears to be No Reason! We discuss what you Might Say, and what you Shouldn't say, and how you can be there for them, while still Practicing Self-Care. We look at possible Treatment Options, and finally what to do when Good Intentions Go Wrong!

Learn How to Harness it, Use it, and the Many Benefits derived thereof. We show the Different ways Silence can be Enjoyed. We share the Scientific Data on the Effects of Envionmental Noise on your Brain, your Body, and especially the Impact on Sleep Disturbance. In addition, you will learn the 12 Science-Based Benefits of Meditation, as well as the Various Types..

Learn how to Quiet your Inner Critic while listening to your Inner Cheerleader. We discuss how to Overcome your Inner Bully, Face Failure Head On, Confront your Fears, and Practice Self-Compassion to find the Happiness you so deserve.

This episode is NOT for children. Learn the Many ways Sex will Benefit your Health, including your Immune System, your Heart, Blood Pressure, Anxiety, Depression, Sleep, and it might even lower your risk of Prostate Cancer! We also discuss the Psychological benefits of Sex, the average Frequency of Sex, and share the 10 Types of Female Orgasms, according to professionals.

Learn about Money Dysmorphia and other Disorders that may affect the lives of anyone, rich, comfortable, or broke! We discuss possible causes and solutions. We give Tips on Paying Less on Groceries, Prescriptions, Travel, Clothing, and more. We share secrets of Making Money on your money, and how to Raise Cash Fast when you need it.

We cover Esteem, Informational, Tangible, and Emotional Support. We discuss what to Avoid when Giving support, how to give support when you're also Feeling Down, what to say when you Don't Know What To Say, and finally when to suggest Outside Help.

We define Stress Technically, and Differentiate between Tempory stress and Chronic stress, showing how the latter effects All parts of your body! We give examples of each, so you can decide if you are a Victim of this type. Then we offer ways to manage stress, including an in depth look at the benefit of "relaxing".