The Secret Formula of Femininity

I Rejected Femininity - Then It Saved My Life | Audrey Rose’s Story (EP 49)


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In this transformational episode of The Secret Formula of Femininity, Dr. Nicole Monteiro sits down with Audrey Rose — a quantum and multidimensional healer — to explore what it really means to embrace your feminine power.


Audrey opens up about her unique journey: from being placed in childhood beauty pageants to rejecting all things "girly" and diving into the world of bodybuilding, only to later reconnect with her femininity in the most powerful way. This episode is a must-listen for any woman ready to heal, reclaim softness, and integrate feminine energy into every area of life — from love to leadership.


✨ Whether you're navigating trauma recovery, building a soul-aligned business, or seeking to soften without shrinking — this episode delivers inspiration, healing, and next-level feminine insight.


🎧 In this episode, you’ll discover:

15:30 💖 How self-love and radical self-care create personal & professional transformation

34:00 ✨ Why healing trauma is essential for embodying true femininity

45:15 🌿 The secret to building a business with flow, ease, and purpose

52:00 🔥 Audrey’s advice to women ready to stop performing and start living


🔗Listen now and share with a woman who needs this message!

🌟 Let’s Stay Connected!

📖 Get My Book, "The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love" → https://www.boundariestoblissblueprint.com

👑 Join My Inner Circle Membership: The Boundaries to Bliss Society → www.drnicolemonteiro.com/boundaries

👚 Shop My T-Shirts → https://my-store-f02c22.creator-spring.com

📚 Grab My 30-Day *Damsel Me Please* Journal:→ https://www.drnicolemonteiro.com/damsel-me-please


00:00 Introduction to Audrey Rose's Journey

01:16 Audrey's Early Life and Pageant Experience

04:24 Struggles with Self-Image and Health

09:42 Turning Point: Embracing Self-Love

15:05 Impact on Relationships and Business

17:11 Adoption and Family Dynamics

22:45 Expressing Vulnerability in Relationships

31:33 Overcoming the Fear of Being Seen

31:49 A Traumatic Experience and Its Impact

32:26 Coping Mechanisms and Self-Love

34:49 Transition to Business and Entrepreneurship

36:26 Embracing Feminine Energy in Business

38:32 Creating Soul-Aligned Offers

47:46 Healing and Self-Care Practices

51:27 Lightning Round: Feminine Rituals and Preferences

56:31 Conclusion and Final Thoughts



Support this podcast at — https://redcircle.com/the-secret-formula-of-femininity/exclusive-content
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The Secret Formula of FemininityBy Dr. Nicole Monteiro

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