Amanda Brooks is a personal trainer, coach, and author of the book 'Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run'. In this interview she talks about how she started running, how she overcame surgery, and how she made strength training a very important part of her routine.
Here are her links:
https://www.runtothefinish.com
https://www.facebook.com/RunToTheFinish/
https://www.instagram.com/runtothefinish/
https://twitter.com/runtothefinish
https://www.youtube.com/c/AmandaRunToTheFinish
Subscribe https://youtube.com/irunthings?sub_confirmation=1
Lifespan Treadmills https://lifespan-fitness.e9ppfh.net/NZBkV
✅ MORE FROM I RUN THINGS
Instagram https://www.instagram.com/realIRunthings
YouTube https://www.youtube.com/irunthings
Twitter https://www.twitter.com/realirunthings
Facebook https://www.facebook.com/groups/irunthingscommunity
email [email protected]
run,running,training,half marathon,marathoner,run motivation,i run things,irunthings,amanda brooks,run to the finish,amanda brooks running,run to the finish book,run to the finish dynamic warm up,strengh training