I Run Things

In this interview, we chat with Matt about the impressive number of times he has BQd during his running career (and counting). Now, we get a little geeky here, so if you are into vo2max, threshold, lactate pace, gel strategy and all that jazz, this is probably the one interview you shouldn't miss.   We also chat about how to fuel during marathons, diet, hydration, and how to run a marathon while you are vacationing on a cruise ship (yes, you heard that right)  You can find Matt in any of the links below, go say hello!  YouTube: https://www.youtube.com/channel/UCwBpF1XH4c_wCPnfInaITng Strava: https://www.youtube.com/watch?v=z4aBQ57whcg Insta: https://www.instagram.com/Matt_B_media Twitter: https://twitter.com/Matt_B_media   ✅Support my podcast! Buy me a Ko-fi! https://ko-fi.com/irunthings   

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