In this episode I answer a question posed by Randall, on of our Finding Peace Retreat Alumni. His question was, "Why do so I tend to get stuck in reliving responses learned from the past where trauma was experienced and is often triggered?"

I explain the concept of wanting a do-over and how we tend to put ourselves in situations hoping for a different outcome.  

The Finding Peace Workbook helps us change these patterns in our lives. You can purchase a copy by going to https://www.amazon.com/Finding-Peace-Workbook-Rejection-Abandonment/dp/1546458727/ref=sr_1_1?keywords=Troy+l+love&qid=1573068479&sr=8-1

You can also pre-order my new book, A Year of Self-Love by going here: https://amzn.to/2lCfOxZ