Hey mama—are you stressed? Like, REALLY stressed? And doing everything you're supposed to without any results? Then this one's for you.

In this week’s show, Laura sits down with Kama, a Yummy Mummy alum who traded constant overwhelm and stress-eating for confidence, calm, and radical self-love.

Kama is a full-time financial advisor, wife, and mom of two who spent years doing “all the right things”—macro tracking, 60-hour work weeks, constant workouts—but still felt stuck in a cycle of weight loss and regain. In this heartfelt and honest conversation, she shares how the Yummy Mummy Experience helped her finally break free.

You’ll hear how she went from waking up dreading the day to becoming the calmest, kindest version of herself (yes, even at pizza parties). And if you’ve ever hated journaling? Kama was there too—but now it’s her secret weapon. This episode is full of mic-drop moments, including a powerful story about a number on a scale, a comment from her husband, and a self-love response that’ll shift your whole perspective.

Listen in to hear:

- The difference between *hard* work and *heavy* work (and why one fuels you and the other drains you)

- Why journaling worked for Kama—even as a busy, skeptical mom

- The real reason willpower and macro counting never gave her lasting results

- How the Yummy Mummy method helped her drop 30+ pounds and love who she sees in the mirror

- Why it’s not about food being the focus anymore—and how that creates real freedom

- How investing in herself (yes, even financially!) gave her the ROI of a lifetime

- How Kama’s calm has rippled through her whole family—and what she’s teaching her kids now

If you’ve ever wondered whether true change is possible while living a full, busy life—this episode is your proof.

✨ Ready to be our next success story? Book your free consult now: lauraconley.com/lose

You’re not “too busy,” you’re not “too far gone,” and you’re not alone. Let’s do this—together.

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