Summary:

In this insightful episode Jeff and Shaunti, along with Drs. Les and Leslie Parrott, delve into the deeper layers of love languages, unpacking not only the five primary categories but also the nuanced dialects within each one. With warmth and expertise, they explore how the concept of the “love tank”—our emotional reservoir—impacts relationships and why empathy is the key to truly speaking each other's language. The conversation highlights practical tools like the Five Love Languages Assessment and the “My Heart Chart,” offering listeners accessible ways to foster connection. Through real-life stories and actionable guidance, the Parrotts empower couples to bridge communication gaps and build lasting intimacy—one intentional act of love at a time. 

Links and Resources

https://www.amazon.com/Love-Language-That-Matters-Most/dp/0802438903/?tag=shaunticom-20

For assessments and more details: www.5lovelanguages.com

https://www.myheartchart.com/

LesAndLeslie.com

Social media- IG: @Lesandleslie; X: @LesParrott; Facebook: @Lesandleslieparrott

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Summary:

In this insightful episode, Shaunti and Jeff Feldhahn sit down with Dr. Gary Chapman, renowned author of The Five Love Languages and The Five Languages of Apology. Together, they explore how understanding both love and apology languages can radically improve relationships. Dr. Chapman unpacks the five core ways people express and receive love—and explains how offering sincere, well-matched apologies can be just as vital to healing and connection. The conversation highlights the power of empathy, emotional communication, and forgiveness in maintaining strong, healthy relationships. Whether you're married, dating, or simply want to love others well, this episode offers powerful tools to deepen your relational bonds.

Links and Resources:

www.5lovelanguages.com

The Five Languages of Apology

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Summary:

In this episode, Shaunti and Jeff Feldhahn share their personal journey with MediShare, a healthcare sharing ministry, as they navigate rising medical costs and their own health challenges. They welcome Dr. Ian Day, Chief Medical Officer at MediShare, to unpack how the program works, its biblical roots, and the powerful sense of community that distinguishes it from traditional insurance. Together, they explore how MediShare integrates emotional and spiritual support into healthcare, emphasizing the role of prayer and the holistic vision of biblical wellness—caring for body, mind, and soul.

Links and Resources:

 About CCM | Christian Care Ministry

Medishare.com/serve

Or text “serve” to 70246

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Summary: In this episode, Shaunti and Jeff Feldhahn explore the power of intentionality in building strong relationships, especially in marriage and parenting. Instead of aiming for perfection, they encourage listeners to simply focus on doing “the next right thing.” Drawing on research insights, they unpack how small, everyday wins create real momentum, fueling both hope and motivation. The conversation also touches on the crucial role of community, encouragement, and practical steps that foster deeper connection and long-term growth. 

Links and Resources: HBR article https://hbr.org/2011/05/the-power-of-small-wins

The Good News About Marriage 

The Surprising Secrets of Highly Happy Marriages  

jointhekindnesschallenge.com

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Summary:

In this inspiring and down-to-earth episode, Shaunti and Jeff Feldhahn sit down with Tony and Alisa DiLorenzo, hosts of the One Extraordinary Marriage podcast, for a candid conversation about reigniting intimacy and connection in marriage. The DiLorenzos open up about their personal journey through seasons of challenge and renewal, including how the bold decision to start a 60-Day Sex Challenge reshaped their relationship.

Together, they unpack the vital role of intentionality, transparency, and vulnerability in marital intimacy, while offering practical steps any couple can take to grow closer. Drawing from their "Six Pillars of Intimacy"—emotional, physical, financial, spiritual, recreational, and sexual—they reveal how addressing each area can transform not just a couple’s sex life, but their whole marriage.

The episode also explores how everyday distractions, especially technology, can erode connection—and what it looks like to reclaim time and attention for each other. Whether you’re newly married or decades in, this conversation is full of actionable wisdom for building a more extraordinary marriage.

Links and Resources:

oneextraordinarymarriage.com

6pillarsofintimacy.com

intimacymastery.com

Vulnerability Blog Series Part 1

Vulnerability Blog Series Part 2

Vulnerability Blog Series Part 3

Surprising Secrets of Highly Happy Marriages Book on Amazon

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Summary:

In this conversation, Shaunti and Jeff Feldhahn explore the complexities of anger, challenging the conventional wisdom that venting is a healthy way to manage it. They discuss research findings that suggest venting can actually exacerbate anger and aggression. Instead, they advocate for techniques that help regulate emotions and promote calmness, emphasizing the importance of understanding anger as a signal of emotional pain. The discussion includes practical strategies for managing anger in relationships and highlights the significance of redirecting anger for healthier interactions. 

Links and Resources:

The Surprising Secrets of Highly Happy Marriages on Amazon

Bushman, B. J. (2002). Does venting anger feed or extinguish the flame? Catharsis, rumination, distraction, anger, and aggressive responding. Personality and Social Psychology Bulletin, 28(6), 724–731. Link to article PDF.

Kjærvik, S. L., & Bushman, B. J. (2024). A meta‑analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage? Clinical Psychology Review, 109, 102414. https://doi.org/10.1016/j.cpr.2024.102414

Ephesians 4:26 – “In your anger, do not sin.”

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Summary: 

In this engaging podcast episode, Shaunti and Jeff Feldhahn welcome Jonathan and Wendy Hoover to discuss essential insights into marriage. They explore the Hoovers' personal journey through conflict and resolution, emphasizing the importance of understanding the underlying motivations in disagreements. The conversation also highlights three critical factors to consider before marriage, focusing on faith, character, and the commitment required for a successful partnership.

Links and Resources:

Dr Hoover's Website

Dr Hoover's Podcast

Stress Fracture Book on Amazon

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Summary: In this podcast episode, Shaunti and Jeff Feldhahn explore the complexities of communication and conflict in relationships, particularly focusing on the differences between men and women. They discuss a viral clip from a previous podcast that sparked significant conversation about how men process emotions and the importance of reassurance in relationships. The episode emphasizes the need for understanding and grace between partners, as well as the role of introspection and emotional processing in navigating conflicts.  

Links and Resources: Ryan Miller Reel on Instagram       Ryan Miller Podcast

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Summary: 

 In this conversation, Jeff and Shaunti with guest Nate Graybill discuss the pressing mental health crisis and the vital role the church can play in recovery. They explore Nate's personal journey with addiction, the importance of authentic community, and how churches can build effective recovery programs that go beyond traditional counseling. They discuss the transformative power of recovery groups within the church, emphasizing the importance of authenticity, community, and the biblical foundations of healing. They explore how these groups can serve as a starting point for individuals seeking support and spiritual growth, and how they can effectively equip lay leaders to guide others through their struggles.  

Resources and Links Mentioned:

https://www.regenerationrecovery.org/

https://www.watermarkresources.com/

www.thechurchcares.com

When Hurting People Come To Church on Amazon

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Summary:

In this conversation, Shaunti, Jeff, and Chris Legg explore the common reasons couples find themselves at odds, focusing on the differences in communication styles and emotional thresholds. They discuss the importance of understanding translation versus interpretation in relationships, how emotional reactions can vary between partners, and the significance of believing the best in each other's intentions.  

Resources and Links Mentioned:

www.chrismlegg.com

www.alethiacounseling.com

Secrets of Sex and Marriage on Amazon  

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