Misty and Khalilah are thrilled to welcome Misty's husband, Greg as their first guest! In this episode, Greg shares more of his own experience from Burning Man 2018 and how that has affected his marriage and his world.

Welcome to Season 2! Misty is back from her first Burning Man experience. Listen and learn how she "bubble hopped" her way to more fun, forgiveness, acceptance, healing and love!

Season 1 of iamher is complete and in this final episode, Misty and Khalilah discuss what they learned during Season 1, their plans for summer, and what to look forward to in Season 2. We have some exciting things planned! We welcome you to join us!

Parenting. The struggle is real.

In part 2 of their talk on "conscious parenting", Misty and Khalilah talk more about being present and awake in your life and especially while parenting, which can be the most difficult thing to do.

In this episode Misty and Khalilah discuss "conscious parenting" and Dr. Shefali Tsabary's idea that "all children need is a direction back to themselves...acceptance of your child AS-IS is the first step to connection".

In episode 16, we talk about body positivity, the body positivity movement and Misty shares her "secret" to losing 50LBS!

Want to know more about iamher's hosts?! In this episode, Khalilah talks to Misty about her life and asks her a few questions.

Want to know more about iamher's hosts!? In this episode, Misty talks to Khalilah about her life and asks her a few questions.

In Episode 12, Misty and Khalilah continue their talk on thoughts and how they create your reality. We discuss Dr. David Burns, a professor in the Department of Psychiatry and Behavioral Sciences at Stanford University who says there are 10 common cognitive distortions that can contribute to negative emotions. They also fuel catastrophic thinking patterns that are particularly disabling. Listen and see if you can identify any that are familiar to you.