Iamstuffed_eating disorder podcast

By Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with bu... more

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FAQs about Iamstuffed_eating disorder podcast:

How many episodes does Iamstuffed_eating disorder podcast have?

The podcast currently has 220 episodes available.

Iamstuffed_eating disorder podcast episodes:

December 12, 2023 SS8 episode #3: How “moetjes” and “must do/need to” are feeding your eating disorder
Follow @iamstuffed_com. This episode explaines fear in a way you maybe not have heard before.
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12min
December 07, 2023 SS8 episode #2: Counting calories during Christmas
A new one guys 👏🏻 follow @iamstuffed_com for more content
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10min
November 30, 2023 SS8 episode #1: The 3 behaviours I changed to drastically reduce fear
New season and more psychology 🥳. This season is all about working on your reaction, when stuff does not go well. An eating disorder is based on the emotion of fear. So this season is all about fear!
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19min
October 30, 2023 SS7 BONUS episode: What does normal eating actually look like?
Enjoy this new episode!
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14min
October 24, 2023 SS7 episode #20: Can carbs make me binge?
Are you addicted or just fixated? Find out in this one!
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12min
October 12, 2023 SS7 episode #19 : punishing yourself with food & exercise 🥵😰
These two habits keep the cycle of punishment going. Want to know which one? Check out the podcast! Follow @iamstuffed_com
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12min
October 05, 2023 SS7 episode #18: Using your sport identity to cover up your ED 🫣⚽️🏀🏈🎾
You know you don’t feel good about what you are doing. But are you even aware of the fact you are covering up? And what to do? You will find out in this episode!
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17min
September 29, 2023 SS7 episode #17: fear of abandonment & codependency
This insight will help you understand yourself better :). For binge eaters, bulimia patients and anorexia. A key to understand! Follow @iamstuffed_com
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13min
September 07, 2023 SS7 episode #16: how to stop obsessing over food?
How to stop this toxic behavior? Going to find out in this episode 🙆🏼‍♀️
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14min
August 22, 2023 SS7 episode #15: TRUST
Do you trust yourself? Your decisions? Do you have the need for perfection? Are you the good girl? How do you deal with failure? Listen to the episode to find out ;). Follow @iamstuffed_com
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12min

FAQs about Iamstuffed_eating disorder podcast:

How many episodes does Iamstuffed_eating disorder podcast have?

The podcast currently has 220 episodes available.