Seriously the best episode of my own recording this year. THIS EPISODE WILL SET YOU FREE! And will teach you the importance of letting emotions in and out. Recovery will be so much more easier. Promised 🙏🏻 follow @iamstuffed_com

A lot of peeps consiously or unconsciously experience an identity crisis during there eating disorder. How do you deal with this? In this episode I AM GIVING AWAY 2 MIND BLOWING TIPS 🤯. Follow @iamsfuffed_com

Hola guys! New episode to give you insight in how you react to situations and how you should react. The end product? You will recover better and sooner, because you will discover your blindspot in this episode! Follow @iamstuffed_com

What happens with the brain when prolonged malnutrition is prevelend? Find out in this episode! Follow @iamstuffed_com

In this episode, you will learn how to move your body right away. And understand why during eating disorder recovery, you shouldn’t excessively exercise. There are certain faces in recovery that people shouldn’t exercise at all.

Hey guys, welcome to a new episode where we talk about what is needed to make therapy work for you ✅✅✅. Follow @iamstuffed_com or @iamstuffed.nl on tiktok

Hi guys, this episode is all about learning, the competence of knowing the distinguish difference between your eating disorder and your own feeling. Are you feeling disconnected? And do you not know if you are making the choice or you’re eating disorder? Then this episode is for you! Follow @iamstuffed_com.

If you feel broken during your eating disorder; than this is your episode. A high factor of truth bombs here and practical techniques. Follow the podcast and don’t forget @iamstuffed_com

Oohh guys this episode 🥲. Giving a little shout out to RAYE and awareness on s*xual ab*se. Next to that this crazy almond mom trend by the Hadid family and why those 2 kg’s less are not going to give you happiness.

Hi guys, new episode is out there and I hope you can get something out of this. I asked my clients that are in recovery what type of questions they have for this episode regarding recovery. These are the questions they have, and walk with during recovery. Next to that, i’m covering the topic of PTSD because a lot of us deal with it (me atm). So you can get more insight on the whole picture of your eating disorder.