In this episode, you will learn how to move your body right away. And understand why during eating disorder recovery, you shouldn’t excessively exercise. There are certain faces in recovery that people shouldn’t exercise at all.

Hey guys, welcome to a new episode where we talk about what is needed to make therapy work for you ✅✅✅. Follow @iamstuffed_com or @iamstuffed.nl on tiktok

Hi guys, this episode is all about learning, the competence of knowing the distinguish difference between your eating disorder and your own feeling. Are you feeling disconnected? And do you not know if you are making the choice or you’re eating disorder? Then this episode is for you! Follow @iamstuffed_com.

If you feel broken during your eating disorder; than this is your episode. A high factor of truth bombs here and practical techniques. Follow the podcast and don’t forget @iamstuffed_com

Oohh guys this episode 🥲. Giving a little shout out to RAYE and awareness on s*xual ab*se. Next to that this crazy almond mom trend by the Hadid family and why those 2 kg’s less are not going to give you happiness.

Hi guys, new episode is out there and I hope you can get something out of this. I asked my clients that are in recovery what type of questions they have for this episode regarding recovery. These are the questions they have, and walk with during recovery. Next to that, i’m covering the topic of PTSD because a lot of us deal with it (me atm). So you can get more insight on the whole picture of your eating disorder.

This episode is specifically for anorexia patients in recovery. Your body went through a lot of changes and a lot of hurt. And now you are at a higher weight than when you begin with your eating disorder. What can you do? Follow @iamstuffed_com on IG

This episode will honestly inform you about the shitty side of a recovery fase. It is not here to demotivate you on not to recover. It is here to give you a heads-up. For more info; check @iamstuffed_com

Hey guys, welcome back to a new episode! This episode is all about practical tips for better digestion during eating disorder the recovery. A must listen for everybody, that experience discomfort and bloating during recovery.

Hey guys, this is a new episode for you that is all about how to perceive light products and zero drinks. What does it do with your appetite? Are you really drinking it? Because you like it? All tips in this episode! For more info; go to @iamstuffed_com