#IAmVibrant with Leah Lund

SHOW NOTES:

Episode #31 Am I Really Doing This? How to Go from Great Idea to Inspired Action

When you have a Divine nudge that drops in out of nowhere...it is the Creator pointing your awareness to something you are here to do.

And you know the feeling…

-bouncing off the walls excitement

And then...in the next moment, with one question, the mind takes over with doubt and all the reasons it can’t work and you can’t do it. And you ask yourself...

Am I really doing this?

That is the moment that you are most likely to abandon your great idea and step out of alignment with your Divine purpose and in this episode of #IAmVibrant, I’m teaching why that happens and simple steps to get yourself (and the mind) back in the game and into Inspired Action in a way that masters your energy attunement and keeps you from ever abandoning your dreams again!

Important Links:

✔️To learn more about tools mentioned in this podcast like a Master Calendar, 30 Day Creation Plan, The Inspirement Life Planner 2022 or The Manage Your Energy Beyond Your Time Vision Activation Workshop go to bit.ly/energyplanner

✔️ Spiritual Wealth Creation™ is OPEN!! This group experience is part training, part coaching, part community and 100% practice of mastering your energy attunementwith Leah’s mentorship and guidance. To talk with Leah about the program and a plan for your energy attunement, schedule time at https://bit.ly/inneralignmentcall

SHOW NOTES: 

Episode #30 Sacred Feminine Rhythms: How Moving Your Body Moves You Closer To Your Vision 

What if bringing your Vision to fruition doesn’t have to be so hard? 

What if it’s not about rethinking your strategy or sacrificing more of your time? 

What if the secret to success in your business, career and life lies in allowing your BODY to lead? 

Women and men are designed differently. Period. As women, our bodies are not meant to do the same things in the same timing or routine every day. When we women become attuned to noticing the feedback our body is giving us all the time and align our schedule and activity to follow those rhythms, the result can be greater success with more ease and flow. 

In this episode of #IAmVibrant, I’m having a juicy conversation with Lindsay Marten Ellis where she’s sharing:

You’ll learn how to move your body to move closer to your Vision, because the body doesn’t lie. 

Learn More About Lindsay Marten Ellis: 

Lindsay is a transformation & healing coach for women; feminine embodiment & human design guide; and Executive Director, advocate, & educator with the activist beauty brand, Beautycounter. Her life’s work is devoted to empowering women to transform from the inside out using a soulful, magnetic, body-based approach. 

Lindsay’s cutting-edge Awakened Woman framework helps women heal their relationship with themselves through connecting to the body. This journey of healing and self-discovery activates women’s deepest desires on a cellular level, while awakening their soul’s whispers to co-create expansion in the arenas of purpose, alignment, and impact. 

Women who join Lindsay’s community seek a sisterhood of deep connection, accountability, expansion of growth edges, and commitment to healing and transformation. Learn more at https://lindsaymartenellis.com/ 

Discover Your Unique Awakened Woman Archetype & Unleash the Fullest Expression of Your Authentic Self with Lindsay’s Quiz: https://lindsaymartenellis.com/quiz/ 

Important Links: 

✔️ Restore your natural energy and sustain it with our B.E.S.T. Burnout Recovery Routine: https://bit.ly/dailybestburnoutrecoveryroutine 

✔️ Brain chemistry depletion can leave you feeling tired, unmotivated, emotional and apathetic. See if it's time to freshen up your brain with our Self Scoring Brain Chemistry Assessment: https://bit.ly/brainchemistryassessment 

✔️ Talk to Leah about your energy and map out a plan to master your energy attunement. https://bit.ly/inneralignmentcall 

✔️ Learn more about Spiritual Wealth Creation- a 6 month experience where you’ll learn to embody the energetic frequency that matches and creates your desires https://bit.ly/SpiritualWealthCreationwaitlist 

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

SHOW NOTES:

Episode #29 3 Shifts to Break Free of Imposter Syndrome

I don’t know enough.

Who am I to do that?

What if I fail or embarrass myself?

These are the thoughts of a mind trapped in Imposter Syndrome.

The definition of Imposter Syndrome is:

Psychological pattern in which people doubt their accomplishments and have a persistent, often internalized fear of being exposed as a "fraud"

Imposter Syndrome is not that uncommon-even very successful entrepreneurs and business leaders can have an IS experience when they take on something new or move to a bigger scale.

And breaking free of Imposter Syndrome isn’t as complicated as you...scratch that...the mind might think.

That’s why I’m teaching 3 shifts you can make to break free of Imposter Syndrome and once and for all have the confidence to “go for it” in business and in life.

Because it’s your Divine purpose to CREATE.

Important Links:

✔️It's your natural design and Divine right to be a Powerful Creator! If you’d like my support in mapping out a plan for you to move forward and reach your biggest goals in business and in life by mastering your energy attunement, you can schedule time to speak with me here:. https://bit.ly/inneralignmentcall

✔️Restore your natural energy and sustain it with our

✔️ Brain chemistry depletion can leave you feeling tired, doubtful, unmotivated, emotional and apathetic. See if it's time to freshen up your brain with our Self Scoring Brain Chemistry Assessment:

✔️ Learn more about Spiritual Wealth Creation- a 6 month experience where you’ll learn to embody the energetic frequency that matches and creates your desires https://bit.ly/SpiritualWealthCreationwaitlist

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

Show Notes

Episode #28 Fresh After 50: How to Stay Sharp & Savvy In Your Business & Life

No matter if you sometimes feel like life is passing you by or if you wonder if “your time” is ever really going to come…

If you’re 50 or beyond in earthly years, it’s your Golden Age, Powerful Creators!

In this episode Leah shares how to stay fresh, sharp and savvy as you reinvent yourself, start your next chapter business or evolve and adapt to stay relevant in your current career or business.

The result?

Greater success with greater ease and flow.

Leah is teaching simple steps to begin:

1. Restoring your natural energy

2. Expanding your capacity so you avoid emotional triggers

3. Shifting your mindset especially about aging

4. Attuning your vibrational frequency-the thing most people don’t do

This is your guide to being a new earth leader and wisdom keeper that shapes our world as you begin to live life on your terms and experience your greatest joy and potential.

Important Links:

✔️ Restore your natural energy and sustain it with our

✔️ Brain chemistry depletion can leave you feeling tired, unmotivated, emotional and apathetic. See if it's time to freshen up your brain with our Self Scoring Brain Chemistry Assessment: https://bit.ly/brainchemistryassessment

✔️ Talk to Leah about your energy and map out a plan to master your energy attunement: https://bit.ly/inneralignmentcall

✔️ Learn more about Spiritual Wealth Creation- a 6 month experience where you’ll learn to embody the energetic frequency that matches and creates your desires: https://bit.ly/SpiritualWealthCreationwaitlist

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

Show Notes

Episode #27 Beyond Mindset Management: How to Bulletproof Your Motivation Even in Stressful, Unpredictable Times

It’s not always easy to be the one Divinely assigned to keep the enthusiasm and engagement up in your business…movement…mission…family…or maybe all of the above!

Yet the unpredictability of the world right now can cause even the most motivated leaders to feel disillusioned, disenchanted or just plain tired or burned out at times.

Maintaining your motivation amidst the false starts, setbacks, disappointments and delays takes effort and a strategy.

It’s still possible to create success in your business and life right now. Some would say MORE possible IF you pay attention to how you are feeling and release resistance, fear, worry and confusion.

Everything you desire is still out there…in the field…waiting for you to attune to it and receive.

Important Links:

✔️It takes clear focus to stay motivated and on track. It’s a matter of managing your energy beyond your time. Learn my Inspirement Life™proprietary energy management process and keep yourself on track by joining:

✔️What if your lack of motivation isn’t “you” at all? What if it’s your brain? Take our Self Scoring Brain Chemistry assessment and find out if depleted brain chemistry is the cause of your apathy, procrastination, lack of energy or motivation and more.

✔️ If your heart, body, spirit and even part of your mind KNOW that you’ve been living an energetic lie, meaning for all the personal growth and mindset work you’ve done, your energetic vibration STILL doesn’t match your desires, schedule time to talk with me about how I can support your energetic attunement. Schedule time here:

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

SHOW NOTES:

Episode #26 Managing Time Vampires to Protect Your Energy

It's easy to know when an energy vampire has you in their grip: you feel their negative energy and it drains you.

But are you as aware of when you are in the presence of a Time Vampire?

We truly can’t manage time, meaning we can’t manufacture more of it, but when we manage our energy beyond time, we instantly feel better about how we spend our precious time. Time Vampires zap your productivity right along with your energy and you just might be going along with their priorities without even realizing it. The result?

Lower productivity, wasted time and most important of all...lower energetic vibration.

And you attract and create from that vibration.

In this episode, I’m teaching how to spot a Time Vampire and more importantly how to manage your experience with them so that your priority (and your energy) isn’t sabotaged or hi-jacked.

The strategies in this episode will not only help you be more productive and create what you intend to create, but they just might help you have a great relationship with someone you’d previously been avoiding and, in the process, liberate BOTH of your energy.

Important Links:

✔️Successfully managing your interactions with Time Vampires requires that you have a solid plan for your time (and energy) up front. Learn my Inspirement Life™ proprietary energy management process and keep yourself on track by joining:

✔️If your heart, body, spirit and even part of your mind KNOWS that you’ve been living an energetic lie, meaning for all the personal growth and mindset work you’ve done, your energetic vibration STILL doesn’t match your desires, schedule time to talk with me about how I can support your energetic attunement. Schedule time here:

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

SHOW NOTES:

Episode #25 Courage to Find & Follow Your Divine Purpose

If deep inside, your heart longs to make a change in your career, business or life but you’re afraid of the consequences, you’ll want to listen to this episode.

My guest Keri is sharing the moment of truth where she realized she was sacrificing her values for her career and in that instant, she made a new choice.

Even though everything looked good on paper in her life, Keri had been feeling hollow inside for a while, so she opened herself up for a change...and then the courage came.

Keri is sharing where that courage came from and the bold moves it enabled her to make. She shares what happened when she walked away, and pressed pause allowing for a total reset in her life and work.

She’s even sharing the Meaningful Manifestation technique that was born out of her personal journey. This process helps you avoid manifesting “things” that still feel hollow and unsuccessful and start manifesting in a way that is meaningful for the world.

Keri Stanley’s courageous move led her to found the Grace of Fire Movement and help women leaders create space to lead their lives fulfilled and on fire as they rise in their career. You can learn more at:

Instagram: @keristanley_adventures

And look for Keri’s new podcast Grace On Fire including her interview with me!

Important Links:

✔️To release energy drains through Breathwork, try my

✔️ To learn other Energy Mastery techniques & practices that I use personally and with clients, download my free: Aligning Your Vibration With Your Desires Guide

✔️Know you are ready to shift away from struggle, hustle and overthinking into ENERGY MASTERY and want to talk with me about working together, schedule time to talk at: https://bit.ly/bestenergyandcapacity

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

If you’re enjoying this podcast, remember to give us a 5-star review! It helps others like you learn to lead a healthy, conscious high frequency business and that makes a difference in the energy and consciousness of our world. I appreciate it and will your sisters in biz!

Show Notes

Episode #24 Breathwork for Problem Solving, Decision Making & Action Taking

There’s nothing like indecision or getting stuck in a problem to drain your energy and suck our creative juices dry. Yet-overthinking and rethinking do little to solve the issue or create your desired results.

If you’re tired of the spin cycle of the mind, in this episode, I’m teaching another way. A way to shift your attention to your energy and mastery the quality of your vibration and the quality of your results.

Breathwork is an ancient practice and I consider it the original frequency therapy, and it can be used as a 1 min Energy Rescue and a vibrational anchor to start and end your day.

Listen to this episode to learn some basics of Breathwork and a specific process to use Breathwork to solve problems, make decisions and motivate yourself into action.

The most beautiful thing about enlisting the support of the Breath to solve your problems? You can tune yourself to the vibration you choose and then turn over the problem and allow Spirit to do the heavy lifting.

Important Links:

✔️To go deeper with Breathwork, try my Breathwork to Release Anger, Fear & Worry and Restore Peace, Hope & Love:

✔️ To learn other Energy Mastery techniques & practices that I use personally and with clients, download my free: Aligning Your Vibration With Your Desires Guide: https://bit.ly/alignyourvibrationguide

*This will also subscribe you to my emails and you’ll receive energy mastery tips and techniques, as well as be the first to know about Breathwork courses and classes.

✔️Know you are ready to shift away from struggle, hustle and overthinking into ENERGY MASTERY and want to talk with me about working together, schedule time to talk at: https://bit.ly/bestenergyandcapacity

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

If you’re enjoying this podcast, remember to give us a 5-star review! It helps others like you learn to lead a healthy, conscious high frequency business and that makes a difference in the energy and consciousness of our world. I appreciate it and will your sisters in biz!

SHOW NOTES:

Episode #23- Empath on a Mission: Tap into Your Super Power

If you’re a Highly Sensitive Person (HSP) or Empath, leading your business, movement, or mission at the best of times can be overwhelming and in the space of more recent global events it may have put you into an unprecedented level of sensory overload.

But I’m here to flip the lens on what it means to be an Empath.

We are ENERGY beings, designed to lead with our energy. So, whether you’ve closed yourself down for protection and you’re feeling nothing OR you’re feeling everything and can’t seem to control your emotions PLEASE KNOW THIS:

When you learn to FEEL your emotions long enough for them to expand you without them sabotaging or derailing you or your purpose, you’ll redefine the experience of empathic energy and step into your power as a light anchor for our world.

In this episode, I’m sharing how to begin using your empathic abilities in your favor, for your expansion and the betterment of all.

Useful Links:

✔️If all that empathic energy has burned out your light, get back to your vibrant self with my free Best Burnout Recovery (daily) Routine

✔️Learn to transmute undesirable, unproductive emotional energy and TUNE IN to the vibration of what you want to create with my free Aligning Your Vibration With Your Desires Guide

✔️Start managing your energy instead of your time so you can release pressure and stop overcomplicating your success. Mid-Year July 2021-June 2022 Now Available! https://bit.ly/3pjIFm4

✔️Ready for high touch support to align your energy internally to create success externally? Book an Energy Strategy call with Leah at

✔️Find other episodes the #IAmVibrant Podcast on iTunes, Spotify, Google Podcasts & SoundCloud. And for a full list of listening platforms go here.

If you’re enjoying this podcast, remember to give us a 5-star review! It helps others like you learn to lead a healthy, conscious high frequency business and that makes a difference in the energy and consciousness of our world. I appreciate it and will your sisters in biz!

SHOW NOTES:

Episode #22 Avoid Being In the 55% of Women Who Doubt & Burnout in Business

If you’re a woman in business and you sometimes doubt your skills or that you have what it takes to be truly successful...you’re not alone, but you are headed for burnout.

It’s estimated that 55% of female entrepreneurs and business leaders doubt their ability to successfully lead their business and, in my experience, I'd say that percentage is higher.

The longer you operate from or tolerate doubt and procrastination…

Listen in to this episode where I’m sharing physical, mental, emotional, spiritual and even bio-chemical strategies to build your capacity, along with your confidence, so you can stop doubting and start trusting...yourself, your purpose and your potential.

Useful Links:

✔️Ready for high touch support to bust the mindsets that keep you doubting? Book a call with Leah by emailing [email protected] subject line: Call with Leah

✔️Start managing your energy instead of your time so you can release pressure and stop overcomplicating your success. Mid-Year July 2021-June 2022 Now Available! https://bit.ly/3pjIFm4

If you’re enjoying this podcast, remember to give us a 5-star review! It helps others like you learn to lead a healthy, conscious high frequency business and that makes a difference in the energy and consciousness of our world. I appreciate it and so will your sisters in biz!