In this podcast episode we talked about :

Ian Hart has worked professionally in the health and fitness industry for more than 14 years. He is the best selling author of Healing Hacks. He is the creator and owner of EarthFIT Training Systems - designed to transform people to their optimal health and fitness level in the safest, fastest, and most effective manner. He is also the creator of Back Pain Relief4Life, an internationally successful back pain relief program that has been sold in over 120 countries, and Co-founder of MyBackPainCoach.com. He also hosts transformational Wim Hof Method retreats as a Wim Hof Method Instructor. 

☟ Find out more about Ian Hart at ☟

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