Ali shares his journey on how he has been able to take control of his life and heal his Ulcerative Colitis without relying on medications! He talks about what his life was like before, how his healing crisis went and what his life is like now! 

Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

Our latest episode of the Podcast is with Chris Wark from Chris Beat Cancer! 

Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

Chris has an amazing story of how he took control of his own health. After being called "insane" by his medical doctor when he decided to decline chemotherapy, Chris has been healed and relapse-free for 18 years!! Chris' story is also close to our heart as Shamiz used his experience as inspiration for his own healing journey from Ulcerative Colitis. 

The main learning from our conversation was that we should not give control of our health to anyone else. If you are willing to make the right changes to your diet and lifestyle, you can achieve whatever you set your mind to!

We highly recommend you check out Chris' website and get a copy of his books to learn more about how to heal and why the medical model is not going to help us get the results we think it will:

Website: https://www.chrisbeatcancer.com/

Book: https://www.amazon.com/Chris-Beat-Cancer-Comprehensive-Naturally/dp/1401956114/

Here is another testimonial from Noura from Qatar who has been able to overcome her Crohn's disease without medications on a plant-based diet. She has an incredible story and we are so proud of her to be able to share it with you guys! If you know anyone else with Crohn's disease please feel free to share her journey.

Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

In this episode, we interview Dr Renae Thomas. Renae migrated from Australia to Blue Zone Loma Linda, California, and was a senior resident, and the lifestyle representative, in their Family and Preventive medicine residency combined program, which includes a Master's in Public Health (population medicine). We also talked about the science behind IBD & diet providing an evidence-based second opinion. About Dr Renae: https://www.drrenaethomas.com/

Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

It was a real honour to have a chat with Dr Klaper about a range of different topics. I hope you enjoy the interview!!

Free consultation with High Carb Health:

About Dr Klaper: https://www.doctorklaper.com/about

YouTube Channel: https://www.youtube.com/doctorklaper

Instagram: https://www.instagram.com/doctorklaper/

Facebook: https://www.facebook.com/michaelklapermd/

In today's episode, we discuss whether oil is healthy. This is a very important topic as most people are not aware of the detrimental impacts of oil on the body.

Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

Find out more about Dr Malcolm Mackay and Jenny Cameron:

https://www.wholefoodsplantbasedhealth.com.au/

https://melbournelifestylemedicine.com.au/

The research on oil: https://www.wholefoodsplantbasedhealth.com.au/no-oil/

Today's episode is with Chris Huriwai who is the Co-Producer of MILKED - White Lies in Dairy Land. 

This is a project close to our heart as we are humbled to announce that Shukul has been featured as one of the health and nutrition experts in the film! The film will launch on a platform called WaterBear on the 18th of March and we are very excited to see it!

Where to watch: https://join.waterbear.com/

Learn more about the project: https://milked.film/

MILKED is a topical feature documentary that exposes the whitewash of New Zealand’s multi-billion-dollar dairy industry.

Young activist Chris Huriwai travels around the country searching for the truth about how this source of national pride has become the nation’s biggest threat. It’s rapidly gone from a land with no cows to being the biggest exporter of dairy in the world, but the industry seems to be failing in every way possible.

Featuring interviews with high-profile contributors such as Dr Jane Goodall, environmentalist and former actress Suzy Amis Cameron, and Cowspiracy co-director, Keegan Kuhn, MILKED reveals the behind-the-scenes reality of the kiwi dairy farming fairy-tale. It uncovers alarming information about the impacts of the industry on the environment and health, leading up to the discovery that we’re on the edge of the biggest global disruption of food and agriculture in history.

An impactful global story told with a local eye, the film also points to what New Zealand and other countries can do to change their fate.

This is one of the most inspirational stories you will hear!! Complications of high steroid use due to Ulcerative Colitis left Baraa without a stomach and diagnosed with Osteoporosis. When her doctor told her she should remove her colon, she turned to High Carb Health. After adopting a plant-based diet, she is now in clinical remission and only takes one infusion instead of 18-19 pills a day! This young woman has done an incredible job to take control of her own health after it seemed all was lost.

Free consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

In today's episode, we discuss Dr Nick Wright's experience and knowledge of the research around fasting. We also touch on the Keto diet, his published research, The BROAD Study and on the failure of Governments around the world to give advice to the public on the role of diet and lifestyle and its impact on the COVID pandemic.

Dr Wright's website: https://plantbasedvideos.com/

Dr Nick Wright, MBChB, FRNZCGP, is a graduate of University of Otago Medical School. He is board certified with the International Board of Lifestyle Medicine and the NZ College of General Practitioners. He has previously published on plant-based diets. Nick is the co-creator of a website providing video courses to teach individuals about adopting a plant-based diet. He currently works as a General Practitioner and serves on the Wellington Tu Ora Health Board which is a non-profit primary care network whose members serve patients within the Wellington region.

Join us as we talk to Jenny about how she healed her IBS through a plant-based diet and what her life is like now after having diarrhoea for 8 months straight!

Free Consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/

Jenny's testimonial:

I am SO grateful for high carb health and Shukul and Shamiz!! After having a doctor tell me they would put me on medications for IBS, I decided to research online and found high carb health. I decided to do their coaching program first and see if that would help.  

I had already tried multiple diets… Paleo, Keto and GAPS. None of them worked for me, and things kept getting worse.  

I decided to try a Whole Foods Plant-Based diet and then learned about high carb health. Almost immediately things began to improve. My stomach issues have now resolved, and I feel so grateful.  

It was nearly a year ago that I completed their program and I am still doing well! Thank you Shukul and Shamiz!