Ibiza - The Reset Rebel

If you Love food and Ibiza? 

This weeks guest is going to blow your festive stockings off. 

As a lady who Loves the festive season and all the trimmings that go with it, Tess Prince aka LOVE FOOD IBIZA, is full of ideas to help you get creative this christmas, as she joins Jo Youle for a farm to table, three course Xmas FEAST in her Ibiza kitchen. 

Tess found most of  todays food on her dog walk and after stashing her pockets full of goodies, she shared with us, how she finds ZERO KM food for her projects and recipe ideas and why keeping it island local, seasonal, fresh, organic and farm fuelled, is so important not just for our bodies, but to keep the Ibiza farming dream alive. 

A dream that will see the farm come back to full fruition and furnish tables all around its 252 km circumference. 

On todays menu, Tess made us: 

Course 01 : Local quince poached in goodtooth vermouth with cinnamon, bay & star anise, vanilla bean Labneh, Ibiza almond  
praline 

Course 02  - Poshest Ibiza Rarebit: toasted rye soda bread, Manchego cheese, black garlic, chives with nasturtium leaves and black truffle honey  

Course 03: Ibiza Carob and orange faux Christmas pudding love balls with cashew amaretto cream. 

Drooling? if you like the show and wish for more of TESS's recipes? We have a brand new IBIZA inspired cookbook to give away.

Follow us both on instagram 
@theresetrebel & @lovefoodibiza and drop us a heart <3 and will pop your name in santas Xmas hat and have it with you right before  christmas kicks off so you can dive in and get creative. 

www.theresetrebel.com 
Dec Podcast dates 14 & 15, more courses info at : www.resetrebelproductions.com 
Music : Justin Manville 

In this week's episode Jo Youle meets Mays Al Ali, an ibiza based fermentation expert, to talk you through making Kombucha, Water Kefir, sauerkraut and Kimchi. 

If you are someone that struggles with digestion and maybe feels depressed, flat or even anxious a lot it could just be your gut health is totally out of whack. 

If lockdwon has had you boozing more, eating heavier grain based or processed foods, a simple table spoon sized helping of ferments on each plate can really help you fire up your gut bacteria and get back on the road to health. 

Mays had the same problem in London as an Ad Exec and even spent a spell in hospital due to her symptoms and shares her story of sorting that out, with some simple lifestyle and diet changes and choices,  that also led her to experiment with fermenting and now running workshops.

It is also THAT time of year and we are heading towards the festive season....but if your a woman who dreads it, due to the over indulgences that involves, help is at hand. Island resident, Tasha Pyne aka @mindfoodpeace on Instagram has developed a peaceful eating at Christmas time program so she can support you through the whole month of December. We have one FREE spot to give away, but the course, is 99 Euros on her website :
https://www.mindfoodpeace.com/christmas-programme
Pop us an email if you NEED this support for free, this xmas, drop us am email to [email protected] with your struggles.

For Ferment advice and that video workshop on making ferments, pop to https://www.healthymays.com/

ALSO, if your a lady who wishes to start your own podcast and really find your own voice right now? check our my own event online next week, a 5 day intensive podcast course just for ladies, like me who love to share their message. 

https://www.eventbrite.co.uk/e/womens-create-your-own-podcast-series-and-story-telling-master-classes-tickets-128761490083

www.theresetrebel.com
Instagram : @theresetrebel
Podcast editing done by www.resetrebelproductions.com 

Its Scorpio Season. In case you hadn't noticed!

This past two weeks has been super intense, emotional and FULL POWER! Just us?

So we lined up a chat with a lady who eats, sleep and breathes the lunar cycles and has more Astrological knowledge of what's what, than we ever could to tell you whats coming up for the NEW MOON this week in Scorpio -  will it ever end!!? 

She is also hosting a FREE lunar reading this weekend, which you're welcome to join right here:

https://www.eventbrite.co.uk/manage/events/128761490083/

She is also offering you the chance to read your birth chart for FREE so you can get to grips with the work you need to do to remove any blocks holding you back from living your best Life, right NOW. 

Pop us a line to [email protected] for the info to line that UP...... follow us on instagram @theresetrebel and if you want to grab yourself a RR Mug to sip your morning ibiza coffee from cafe Meke, pop into our www.Patreon.com/ibizatheresetrebel account to find out how to get your very own slice of the island into your life. 

See you next week.....  www.theresetrebel.com   

In todays episode, we have a beautiful gift on board, for anyone going through it, that needs some Radical Self Care, check out the link at the end of the show notes....

But first we pop to the very tip of Dalt Vila  with show hostess Jo Youle to perch beside the Cathedral and hear the iconic bells at various interludes, but also introduce you to city resident Martin Davies, an editor, writer and translator, who moved to Ibiza from North London in 1993. 

He founded Barbary Press in 2000, and has since brought out a dozen books in various languages which explore the island's little-known cultural heritage. 

In todays show we hear from Martin about the leanings of belief, that Christopher Columbus was quite possibly from here, how the Romany Gipsies came to reside here, how the island was under siege and at threat of danger in its colourful history and also how it was back in the 60's and 70's before it came to rely so heavily on tourism
and barely had a road that ran through the island to connect its colourful community.

We hope you enjoy hearing a little more of the how Dalt vila came to be a world Unesco Heritage site and also, how you can lay your hands on a FREE bottle of  Ibiza's finest aura mist - www.ibizaessence.com   
Pop on and take a look and use our RESETREBEL10 discount code or write to use at [email protected] and tell us one thing you love about the island for a chance to get your hands on a much needed little bit of morning magic. 

www.theresetrebel.com 
Insta @theresetrebel 
Mist : @ibizaessence 

Food Glorious food...or is it when only 2% if what we eat in Ibiza is actually grown here.

That means, 98% travelled thousands of KM's and was imported to get onto the island and when we heard this we were floored and very sad indeed. 

The good news is this is changing fast, with a new trend of female farmers coming to save the islands ZERO Km food scene and a lot of work now being done to make positive change. 

We spoke to Ibiza produce director and founder Gabreille Gambina to find out more about the farm industry in ibiza, and why our own produce isn't getting eaten as much and what we can do to make that happen. 

www.ibizaproduce.org 
www.theresetrebel.com 

Insta: @theresetrebel & @ibizaproduce for info on how to get a map of ibizas organic farms.   

Please drop us a review on itunes and sher this episode with your friends if you enjoyed it or on social media and feel free to become a member of our Patreon account also, www.patreon.com/ibizatheresetrebel  we have some fab festive Reset Rebel mugs coming in the Cala Pada membership for Christmas and soon the T shirts will also arrive !! Exciting!! 

Thank you so much for listening, pop us an email to [email protected] and say hello!!


 

This week, we jump on a rare Zoom call, to catch up with London Yoga teacher, anatomy geek and physiotherapist Celest Pereira.

As someone who literally lights up and starts bouncing off the walls when she talks about the human body, Celest is someone who is an absolute passionate sharer of her workshops & learnings and makes everything fun while she is at it. 

It is fair to say she works hard to bring a lot of knowledge to the table in her classes. She goes deep and that is her unique trait, as a teacher, she really cares about her "art". 

That is how she sees everything she gives to her students and that is what makes her a little bit different to most people we go to for yoga. She is also rebellious and isn't afraid to vocalise her dislike for much of the "yoga culture".

She was born in South Africa, she left her home and family very young to come to London and Reset her path in life which is precisely what qualifies her to be on todays show, because she walked away from everything she knows into the unknown, like all our guests, and eventually found her craft in wellness through her love/obsessions of/with movement. 

We hope Celests passion shines brighter than the quality of some of this audio  - which si why we never usually do a zoom podcast, but, she is special, we know you will thinks so too.

For more on her classes and workshops and one day retreats when "normal" life may resume check her website:  https://www.celestpereira.com/


www.theresetrebel.com
Instagram:  @theresetrebel  

Ten years of Walking Ibiza and 60,000 Kms hiked around the coasts, forests and woodland paths of the island as founder Toby Clarke set up his passion project to encourage us to get out and explore the magic mountains and stretches of untouched farmland and magic meanderings. 

We thought that was worth celebrating, so we joined him and his entourage of firm favourites to find out a little more about how this adventure business got lift off, but also managed to keep going, when it started in a time no one seemed interested in anything other then the four walls of the DC10 Terrace. 

Jo Youle, presenter of the podcast, once upon a time walked around the entire coastline of the island in 2012 on a 12 day camping,  hiking & once in a lifetime trip.  

Todays show, includes cave drumming and performance by Cyd, singing at Tannits shrine from Tobys Wife Belinda,  a surprise coast guard rescue as one man became ill at Bills Paradise, two birthday lunches, singing from the gorgeous Nell Shakespeare and a few cheeky beers to catch up with the man himself to finish and find out what ;essons have been learned from a decade immersed in nature. 

www.theresetrebel.com
www.walkingibiza.com 

Follow us on instagram : @theresetrebel &  @walkingibiza 
Facebook: https://www.facebook.com/theresetrebel

#ibiza #walking #hiking #community #nature #islandlife 

It was our childhood dream to be the next Phileas Fogg.

So when Walking Ibiza guide, Simon Reid offered to take us on an around the island adventure, circumnavigating the island on a Sunday Speed boat trip, how could we refuse?

Little did we know it would turn into quite an unexpected experience...with a few challeneges along the way.

We got so much amazing material, we had to split the podcast into two parts....the rest is coming next week, including Es Vedra and and a unknown  "secret underwater Es Vedra."

In Part One, Simon speeds us around the Island, just like Jo did a bit more slowly 8 years ago on the very first Around the Island walking and camping trip with Walking ibiza founder and previous podcast guest, Toby Clarke. 

Simon and Jo take off from Talamanca Bay, hit playa Den Bossa to discuss the islands history of salt farming, the residence and attack of the Moors and also touch on the island bruish with the criminal underworld back in the 70's when Simon arrives in 1972.

They then head to Salinas for breakfast at Sa Trinxa, stop off at Cala Llentrisca and finish by taking in the story of Atlantis - where the building blocks were harvested that created World heritage site, Dalt Vila.

Pop onto our instagram account:  @theresetrebel for footage taken on the trip....and pop back for Part Two of the podcast next week. 

Please leave us a review if you love the show, and subscribe so you get the next installment when it lands Monday.  

In todays Episode Jo Youle follows a trail North to the art den and Ibiza haven to meet some of the members of Parisian Feminist and ecologist group, Gang Of Witches.

Paola Hiveline is the gangs plastic artist and MC and together with Sophie Rokh - a journalist, writer and musician,  the pair give Jo a guided tour of their brand new Coven in the hills close to San Carlos.

Through a combination of being parents to 12 cats, their experimental music  and holding of ceremonies and artists residencies, they paint a colourful picture of their transition to island life from the big smoke of the French Capital.

Their artistic community was born in 2016 and is a  multifaceted project meant to grow during 9 consecutive years. Each one is dedicated to a celestial body, cosmic and archetypal silver lining of this artistic adventure.

Their major objective is to establish a protected space for reflection, exchange and creation, a bubble undisturbed by any productive constraints, rich in singular propositions, fertile, powerful and committed.

Join Jo and her guests on todays show to get a little background into witch life in ibiza on todays episode.....for more on the Gang, head to www.gangofwitches.com.

Podcast made by @resetrebelproductions
Music from @justinmanville 

What is home? What does that word mean to you? 
Is it a place? A person? A feeling?

Jo caught up with Lou Rhodes - one half of Lamb this week to chat about how Lou changed he plans from moving to Portugal after Lock down after falling back in Love with her own HOME.

She also tells Jo how she goes through her "metamorphosis" to become her stage alter ego as part of the band.

She and Andy both practice Yoga on tour to stay grounded and Lou admits yoga is part of her morning routine, right before she plays Piano over coffee, as she taught herself to play during lockdwon.

Lou also confesses as an introvert, she has become much more so since lockdown, but has used her time to be creative and enjoy her space in the North of England.

Our epsidode begins and end with a live rendition of To Build a Home, by the Cinematic Orchestra, which caught Jo's attention, during lockdown, when Lou posted a cover version on Youtube. 

In that moment, miles away from her own home in India, it struck a special chord and the pair, discuss the feelings home creates, but also how we can find home in others while away....

www.theresetrebel.com
Instagram  - @theresetrebel
Lamb official website : https://lambofficial.com/