Ibiza - The Reset Rebel

This week Jo Youle travels to the Passion Cafe to catch up with the owner Lana Love.

The Croatian born beauty has been running her health food Cafe's since 2002 and has now expanded island wide. 

Lana was the first to open a cafe on a little spanish island focussing purely on healthy eating but it has not come without cost to her personal health and in this podcast Lana opens up about her battle with stress running such a big business and how that effects her digestive system, plays havoc with her body image issues and also how PTSD played a part in causing chaos with her eating after she survived the Croatian civil war. 

Tune in this week to win claim a FREE PASSION CAFE MEAL FOR TWO and a bottle of organic wine, plus two goody bags packed with health produce from the Cafe. 

Follow us on Instagram @THERESETREBEL and tag us when you post a pic telling us how you reset in life to claim the meal or recommend a friend who perhaps can't afford dinner for two and needs a reset in life right now on our email : [email protected] 

Also check out the website for the other FREE events and offers and RETREAT spaces we have up for grabs this summer www.theresetrebel.com

Justin Manville is todays special guest on the Reset Rebel and as an acoustic singer and songwriter, he is RESETTING the music scene here on the island.

He started out with a series of secret gigs……and finally built up to his new night, World Unplugged.

As one of the biggest destinations in the world for dance music, it does feel like having a more eclectic musical landscape can only be a good thing.

Justin gives us a little live lounge version of some of his tracks on todays show at his house in San Miguel, and we find out what he has in store for us this summer.

We also have two FREE tickets for the event up for grabs, email us on [email protected] and check out what else is available on ibiza to RESET this summer on our website www.theresetrebel.com.

Follow us on instagram: @theresetrebel.

Justin Manville is todays special guest on the Reset Rebel and as an acoustic singer and songwriter, he is RESETTING the music scene here on the island.

He started out with a series of secret gigs……and finally built up to his new night, World Unplugged.

As one of the biggest destinations in the world for dance music, it does feel like having a more eclectic musical landscape can only be a good thing.

Justin gives us a little live lounge version of some of his tracks on todays show at his house in San Miguel, and we find out what he has in store for us this summer.

We also have two FREE tickets for the event up for grabs, email us on [email protected] and check out what else is available on ibiza to RESET this summer on our website www.theresetrebel.com.

Follow us on instagram: @theresetrebel.

This week our hostess Jo Youle meets intuitive reader Elaine Nicholls, who moved to the island after giving up corporate life in London to follow her heart.

Hear how one of our islands favourite Rebels totally Reset her life by moving to Ibiza, finding LOVE, Life and sharing her light with those feeling stuck, lost or just giving people a steer who are going through major life changes and decisions.

Get some tips on how to tune in on this weeks podcast, why we should not take things too seriously and find out how making major life dreams come real? feels!!

Elaine is giving away, as we do each week, a FREE one to one, one hour session which can also be done via Skype if you are not an Ibiza Resident. 

Check out the website - www.theresetrebel.com - to find out whats else is up for grabs on ibiza, including more then 10,000 euros worth of spaces on Ibiza Retreats. 

Follow us on Instagram @theresetrebel

This week Jo Youle meets the "other half" of island Retreat company Ibiza Retreats,  Susie howell.

In this edition we talk about Self Care, having a "routine" plan, panic attacks, anxiety and ways to cope with it all when it gets too much. 

We also hear Susie's unique journey to live here after finding herself on a retreat more then 8 years ago and missing her flight several times.....the usual ibiza tale!  

This week we also have our GET GLOWING retreat unveiled and applications stations are open to you on [email protected] if you need a retreat and cant afford it, please do get in touch or to recommend a friend to us. 

More event info is available on www.theresetrebel.com.

This week we meet the founder of Ibiza Retreats - Larah Davis - and hear her journey from dancing on podiums in KU club to running the islands biggest Retreat company, Ibiza Retreats with her business partner Susie Howell.

The pair are working closely with the Ibiza tourist Board to create a legal way to run retreats on the island  - so if you are thinking to come here and set up, this ones for you! 

Susie and Larah are offering up a FREE space on their Get Glowing Retreat in October for someone in need. Listen to todays podcast to find out how to apply for this spot in their stunning Space on the white isle and email us on [email protected] to apply.

This week we meet Watsu Ibiza co-founder Roger White and hear how his water journey took him from a stressful life working in London as an Interior designer to Goa in India where he created his first Watsu warm water Pool. As he let go of London, Roger re-discovered his love for the dance floor and earned his nickname,  Electro Spider Crab in his 50's due to his unusual dance moves - which he is famous for in Ibiza. Jo Youle chats water therapy with Roger, how he fell in Love in his 60's for the first time and how he is off on an international Adventure in his A-team Van after shutting up the watsu business on the island to focus on exploring the world with his wife, Noam.

In this podcast we are giving away yet another retreat spot in August 11-14th on the JoGa Beats ibiza retreat, check our website for more info www.theresetrebel.com and email us on [email protected] to tell us why you wish to join us on the white isle this summer.

This week we hear from Singer Songwriter Nell Shakespeare on how she formed her ibiza choir for this weekends Primavera festival, the first of the official openings in the island calendar.

The Choir will be singing on stage at the festival, a first in its history and we catch up with her and the girls through rehearsals and hear how Nell uses her music and singing to combat depression and anxiety. 

Nell is also offering a FREE private class to someone suffering from the disease and we give away a free space on our May Reset Rebel ibiza Retreat 05-08 May. 

Join us as we catch up and hear the story of another ibiza resident and her journey through sound to create ways to Reset. 

Check out our website for others free retreats and give away on the island :  www.theresetrebel.com

In episode two of the show Jo Youle heads to the real North of the island to meet Irish Kundalini Teacher and retreat creator of Soul Adventures, Trish Whelan, to talk about how she transitioned to life in Ibiza from working in the music Industry in London. Looking after artists such as Roisin Murphy are what brought Trish to the island originally as a "Rude Girl" but after getting into Yoga in a big way things changed for Trish and Jo hears all about that journey in this weeks show and her recent trip to the Joshua Tree and LA to study with her favourite teachers. Join us as this week, we also receive another FREE IBIZA retreat week in September - SOUL MEDICINE  - check our website for full details www.theresetrebel.com for more onto and how to recommend a friend or apply if you can't afford this or know a friend in need.

In the first episode in our series, Jo Youle meets our first Reset Rebel, Toby Clarke of Walking Ibiza.

Born and bred on the island, Toby runs his the Around The Island jaunts twice and year with groups of 12 people camping at stunning island hideaways along the way.

The Walks are a way to create headspace for those taking part, giving people time to process in nature and re-connect to themselves in a way often impossible in our normal lives.  

As a gift to give back our beautiful Island, Toby wants to give back this year, offering up a FREE 1600 Euro space to someone who really NEEDS it.

This is a one off opportunity to fully Reset away from the stresses and strains and really Re-lax, Re-charge and Re-evaluate where you are at.

 Jo popped to meet Toby at his Campo home in the north of the island to hear why this walk is such a powerful Reset tool and why he wishes to open it up for someone special this October.  

If you know someone who needs this walk and maybe could not afford to sign up themselves, get in touch with us on: [email protected] 

Also on board this weeks first edition Toby tells us of the new science behind barefoot walking and how getting grounded and earthing when naked footed on the beach or anywhere reduces inflammation in the body. 

Listen on iTunes or subscribe weekly here:https://itunes.apple.com/gb/podcast/the-reset-rebel/id1355476968 

Follow us or Toby on Instagram : @theresetrebel @walkingibiza

Facebook : https://www.facebook.com/theresetrebel/ 

Website : www.theresetrebel.com  / www.walkingibiza.com