Iced Coffee Talks

Building confidence is a skill and key to possess if you are a tattooed woman in a professional work space. Sharing some tips that will help you build confidence in your work space when your tattoos are looked upon. Hopefully in the future, and obviously not at every company this will be a different scenario.

The path to self healing requires bravery and courage. Unresolved trauma, often times trapped unknowingly in the subconscious, compounds over time until we often feel trapped, paralyzed and desperate. Conversely, compacted pain and complicated grief can work for us instead of against us once we step into our reclamation of self and begin to trust ourselves again. Kimberly Lucas from TK Stretching helps others on their journey of healing from trauma. Today we chat about how she started her journey into spiritual guidance and the importance of healing from your traumas. 

Book with Kimberly here: https://www.tkstretching.com/

Instagram: https://www.instagram.com/tkstretching/

Todays episode I have my guest Rebekah on, she is a certified myHumanDesign reader with a background in the health and wellness industry.  Her approach is so unique because she incorporates Human Design as the foundational modality for this personalized service. This takes out the guess work and allows her to guide you on an instrinsic, transformative journey that will be designed and tailored specifically for you. She combines her extensive knowledge of Human Design, health & wellness, personal development, and spirituality to intuitively lead you through your own awakening - one that leads you back into alignment and living as your higher self. 

Today I chat about my experience with doing the No Spend January Challenge and why I am continuing this in February. I share tips & tricks that have helped me staying on track and WHY we tend to spend money endlessly. 

I truly never thought I'd stop following a vegan diet but here we are. If you are on a journey similar to mine, you are not alone. My DMs are always open!

Tarot reader and spiritual wellness coach Naomi Stella chats about how she became a spiritual coach and shares some helpful tips for anyone who is interested in becoming a tarot reader themselves. We talk about different views in relationships, her favorite book and more. 

Book with Naomi and more:

https://www.instagram.com/iamnaomistella/

Lindsay Adkinson, full time influencer, broke the cycle of generational trauma after a turbulent childhood and eventually build her career around helping others healing from their trauma. We discuss her childhood and journey that led to her recently launching her community membership called Better Together. 

Visit https://beacons.ai/lindsayadkinson to find out more about Lindsay! 

Sharing a few parts from my ebook Things I Have Learned In My Twenties that will launch on my 30th birthday on January 1st! 

Welcome back! I am so excited to be podcasting again. Back with better equipment, more knowledge and a killer new intro produced by Michael Swank. 

Welcome back! I am so excited to be podcasting again. Back with better equipment, more knowledge and a killer new intro produced by Michael Swank.