On this episode, guest host Kia Williams has an encouraging conversation with Fitness Class Director, Ingrid Knight-Cohee, MSc. Ingrid details her unique fitness career journey and her 2022 IDEA World session, “Format Formulas," which is directed towards managers/programmers seeking that "special sauce" to bring people back to their services post shutdowns.  

Ingrid has over 25 years of experience in the fitness industry and is a sought-after leader, presenter and consultant.  At the helm of Group Fitness for the largest provider of fitness in British Columbia, Canada, she is instrumental in creating innovative group exercise experiences, leading a team of 140 instructors who deliver fitness classes for 70,000 members across the 15 locations of Fitness World. 

Recognized by IDEA as Finalist for Fitness Leader of the Year in 2021, Ingrid leverages effective leadership, creativity and collaboration to build connected and committed teams. She earned her Bachelor’s degree in Human Kinetics from the University of British Columbia in 1995 and her Master’s degree in Exercise & Health Psychology from Emporia State University in 2001. Additional accreditations include certificates in Sustainable Business Strategy, Diversity & Inclusion in the Workplace, and Health Coaching, broadening Ingrid’s capacity as an effective practitioner, thought leader, contributor and consultant. 

We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information, go to ideafit.com/fitness-conferences/2022-idea-world/.

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

On this episode of the IDEA FitPro show podcast, guest host Kia Williams shares a conversation with the incomparable Sadie Nardini on her very unique and creative career journey, and her innovative business approach for maximizing her time and creating a subscription-based studio that not only rocks—but sells! 

 Sadie spent 20 years in anatomy nerd land, so end users can get better, safer results from their yoga practice and fitness routine–in less time! 

She has traveled the world learning from and instructing thousands of teachers and students alike how to get twice the benefits from every moment on the mat. 

Her signature styles of anatomy-enhanced yoga (Core Strength Vinyasa Yoga®) and HIIT + Yoga fitness workouts (The Yoga Shred®) are in demand globally because they enable exercisers to get stronger more safely, without wasting any more time or energy. 

At her Online Yoga & Fitness Studio: The Fit & Fierce Club, she offers all the same, exclusive yoga, fitness, motivations and meditations that she used to transform herself in ways no one thought possible–all in just minutes a day instead of hours. 

  Keep In Touch / Study with Sadie: 

~Social Media~  

• Instagram: @SadieNardiniOfficial  
• Facebook: @SadieNardiniOfficial 

 Online Yoga & Fun Fitness Studio: The Fit & Fierce Club! 

• www.FitFierceClub.com 
• Online & New Weekly Yoga & Yoga Shred (HIIT) classes (and more!) 

Use VIP Code: FITFIERCEFIVE to try a month of unlimited classes for $5 - no obligation to stay - just rock your month of health!   

Online & In Person Fitness/Yoga Courses & Teacher Trainings

www.SadieCourses.com 

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

In this episode, guest host Ryan Halvorson chats with Michelle Segar, who is an award-winning National Institute of Health-funded researcher at the University of Michigan. She has spent her nearly 30-year career studying how to create sustainable changes in healthy behaviors in ways that can survive the complexity and unpredictability of the real world. Her translational research is widely recognized as relevant and pragmatic: She was named inaugural chair of the United States National Physical Activity Plan’s Communication Committee, an adviser to the Department of Health and Human Services, a speaker for the World Health Organization and director of the University of Michigan's Sports, Health, and Activity Research and Policy Center.

Michelle’s perspective is uniquely comprehensive–For her entire career, she has combined academic research across scientific areas with real-world health coaching to pioneer methods that create sustainable healthy behavior change, which have been adopted to boost patient health, employee health and well-being, and gym membership retention.

Connect with Michelle Segar

• FB: Michelle Segar
• TW: @michellesegar
• LinkedIn: Michelle Segar

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

On this episode of the IDEA FitPro show podcast, guest host Kia Williams chats with Billy Polson on his forthcoming 2022 IDEA World presentation, “A Concierge Program to Beat All Sales Tactics.” It’s a genuine way to boost fitness business acquisition rates and outperform “greasy” sales tactics.    

 Billy Polson is an established performance coach and fitness entrepreneur. He has a proven track record of consulting and coaching fitness business pioneers in boosting their brand visibility, increasing profitability, improving productivity, and expanding their client base.   Have a listen and enjoy building your fitness empire!  

 More about Billy Polson! Billy was named one of America's Best 100 Trainers by Men's Journal, is a fitness entrepreneur, an international presenter and a business consultant for pioneering trainers and fitness studio owners worldwide. In 2004, looking to build an unparalleled training facility and a community of San Francisco’s leading fitness specialists, Billy founded DIAKADI Fitness, awarded the Bay Area’s “Top Trainers/Gym” for 14 years. His fitness entrepreneur consulting company, The Business Movement, has assisted thousands of fitness business owners with developing the confidence and momentum for achieving their ultimate brands.   

 Connect with Billy  Polson

• https://www.instagram.com/billypolson/  
• linkedin.com/in/billy-polson-cscs-92828612  
• thebusinessmovement.com    

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

In this episode, the IDEAfit Pro Show chats with Kia Williams, who, among many roles in the industry, is the full-time studio manager for Life Time, Inc, in Chicago. Kia earned her master’s degree in Sports Management, and applies it across a wide variety of leadership roles in the industry, including as a global education presenter for Savvier Fitness, Barre Above, Balletone and Fluid Strength. She also is an IDEA presenter and author who serves as the Wellness Chair for the NAACP Tarrant County Branch, and Executive Board Member of Jeremiah 33:6, a not-for-profit holistic health education and preventive medicine corporation. 

Kia transfers her skill set to mentor young professionals, support multicultural engagement, and to make fitness accessible, inclusive and feasible for the masses. A justice, equity, diversity and inclusion advocate, Kia's career mission is to support people who are affected by marginalization in jobs, education, healthcare and lack of representation in the fitness industry. 

Connect with Kia Williams

• Podcast: Fit and Fierce on the Mic
• FB: Kia Williams
• IG: @kiawilliams.fitness
• LinkedIn: Kia Williams, M.S.
• IDEA Career Development Webinar Series

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

On this episode, the IDEAfit Pro Show talks with IDEA’s GM & VP Amy Thompson and Event Programming Director Ryan Halvorson about the upcoming 2022 IDEA World Convention, July 20-24, in Las Vegas. They’ll share the inside track about what’s in store for the “Super Bowl” of fitness, the excitement of the Fitness and Nutrition Expo, and all the special events planned to celebrate being back in person in time to whoop it up on IDEA’s 40th anniversary. Listen in to get an early look at the program, get the lowdown on the incredible $82 pricing being offered and all of the the benefits of attending. 

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

Today on the podcast, the IDEAfit Pro Show visits with Maria Luque, PhD, who is a fitness expert, health science professor, self-proclaimed “menopause nerd,” and busy mother passionate about sharing knowledge and helping women lead healthier, happier lives. 

She’s the creator of Fitness in Menopause, a company dedicated to helping women navigate the challenges and rewards of menopause. She currently holds both graduate and post-graduate degrees in health sciences and expertise as a Certified Health Education Specialist, ACE Certified Personal Trainer, and ACE Fitness Nutrition Specialist. 

Her Fitness in Menopause Masterclass helps women find the fun in movement during menopause; her course Menopausal Fitness: Training the Menopausal Client, is an accredited continuing education course for fit pros. A US Air Force Veteran, Dr. Luque also teaches at the College of Health and Human Services at Trident University International.

Connect with Dr. Maria Luque

• Website: fitnessinmenopause.com
• Email: [email protected]
• FB: DrMaria Luque
• IG: @drmarialuque
• LinkedIn: Maria Luque

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

In this episode, the IDEAfit Pro Show chats with Tasha Edwards, whose 17 years as a certified personal trainer with two health coaching certifications and a Master’s degree in counseling have positively impacted the humans she works with every day. In addition to coaching clients toward meaningful change, she has several fitness certifications, including a 500-hour Pilates cert, a 250-hour yoga certification and as a master trainer for Piloxing. Her passions are focused on creating diverse and inclusive spaces for all people–regardless of size, ability or race–within the fitness and wellness communities.

Check out the episode to glean Tasha’s wisdom and experience on helping fitness and wellness clients see the best in themselves, and to help them unlock their true potential. 

Connect with Tasha Edwards, MS, NBC-SWC, NCPT

• Website: hiphealthchick.com
• Podcast: See Her Healthy
• Email: [email protected]
• FB: Tasha Martinear Edwards
• IG: @hiphealthychick
• TW: @hiphealthychick
• LinkedIn: Tasha Edwards, MS, NBC-HWC

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

In this episode, the IDEAfit Pro Show chats with Dina Blair about the importance of being a well-rounded business person in the fitness industry. Dina is an experienced fitness business consultant with a proven track record of coaching and leading teams to exceed monthly sales initiatives and improve the overall client experience through high-touch service and comprehensive programs. She is a certified personal trainer and group fitness instructor with an exceptional understanding of the balance between the business and service sides of the fitness health and wellness industry.

Connect with Dina Blair

• Website: dinablairconsulting.com
• FB: Dina Blair
• IG:  @inspirefitspt
• LinkedIn: linkedin.com/in/dina-blair-b715372a/

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!  

For those with autism, exercise goes beyond the health-related benefits. Today’s episode features David Geslak, a published author and subject matter expert who is passionate about educating fit pros about the benefits of exercise for people with autism. 

The expanding research reveals that exercise can increase attention span, reduce stress, enhance language development and reduce stereotypical behaviors. And this community needs your guidance! Geslak, who has trained professionals around the world, will teach visual strategies, exercises and structured routines so you can have a profound and positive impact on this growing community.

In addition to speaking and writing on the topic, he also has a TV show called “Coach Dave,” on the Autism Channel. In collaboration with the National Center on Health, Physical Activity and Disability, David created an autism exercise video series that now has more than half a million views. He graduated from the University of Iowa with a degree in health promotion and is an ACSM-certified exercise physiologist and a NSCA-Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association. 

Connect with David Geslak

• FB: David Geslak
• IG davidgeslak
• LI: davidgeslak

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

Benefits included (varies by plan):

• Unlimited CECs
• Discounted health and liability insurance
• Digital publications that focus on current challenges, nutrition and behavior change, and the latest insider fitness trends
• Ungated access to over 15,000 fact-based articles from our award-winning editorial team
• Access to deals and discounts from IDEA’s trusted partners.
• Client NewsletterNewsletter - Hand curated email delivered monthly to your imported client list
• Discounted IDEA events
• FitPost - Hand curated content delivered seamlessly to your social channels
• Program Builder - Build and deliver custom workouts for clients
• 50% OFF Music Licensing with Vibes

IDEAfit Inspired Service: 800-999-4332

IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!