IDEAfit Pro Show

What if your next level wasn’t about doing more—but leading better? In this powerhouse episode, fitness icons Rob Glick and David Freeman share how purpose, innovation, and servant leadership are transforming the way Life Time empowers coaches, members, and the fitness industry at large.

With a combined 55+ years in the industry, Rob Glick and David Freeman are two of Life Time’s most influential leaders—and their impact goes far beyond programming. In this episode, they unpack the company’s unique approach to signature group training, instructor development, and career-building culture. Whether you’re new to coaching or a seasoned pro, this conversation is a masterclass in intentional leadership and how to inspire at every level. Plus, get a preview of the sessions they’re bringing to IDEA World 2025—and how to experience Life Time firsthand while in Sacramento.

WHAT YOU’LL LEARN IN THIS EPISODE

✅ How Life Time designs innovative, science-based programming with personality

✅ The difference between coaching, training, and truly leading others

✅ Why career-building is central to Life Time’s mission and member experience

✅ How Alpha, GTX, MB360, and other signature formats empower every type of mover

✅ What to expect from Life Time’s presence at IDEA World 2025—and how to join them

Sign up for IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Get in touch with David:

• Instagram: @freezy30
• Facebook: David Freeman
• LinkedIn: David Freeman
• Youtube: https://www.youtube.com/@freezy30

Get in touch with Rob:

• Instagram: @robglick1
• Website: https://www.lifetime.life/

Follow Life Time:

• Website: https://www.lifetime.life/
• Instagram: @lifetime.life

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

What does it mean to truly trailblaze in fitness? For Ruben Pereyra, it means breaking barriers, building community, and creating inclusive programs that bring movement to every stage of life. In this episode, the 2024 IDEA World Trailblazer of the Year shares how he’s changing the way we serve aging populations—and why fitness is about heart as much as health.

With 17+ years in the fitness industry, Ruben Pereyra is leading a movement—literally and figuratively. From designing fitness programs for individuals with Alzheimer’s and Parkinson’s to empowering Gen Z pros to work with active agers, Ruben has made it his mission to inspire, educate, and innovate. In this energizing and emotional episode, Ruben shares his personal story, his philosophy of “move, touch, inspire,” and the creative approach behind his business, Functionally EVOlved. You'll also get a preview of his sessions at IDEA World 2025—and why he says IDEA saved his life.

WHAT YOU’LL LEARN IN THIS EPISODE

✅ How Ruben built a fitness career rooted in creativity, inclusivity, and impact

✅ Why active aging is one of the most important—and underserved—spaces in fitness

✅ The truth about programming for memory care, Parkinson’s, and Alzheimer’s populations

✅ How Gen Z fit pros can grow faster by learning from older adults

✅ Why IDEA World 2025 is more than a conference—it’s a game changer

✅ How to develop your own signature programs for special populations

Sign up for Ruben’s sessions live at IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Get in touch with Ruben:

• Instagram: @FunctionallyEvolved
• Facebook: FunctionallyEvolved
• Website: www.functionallyevolved.com

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

What if the secret to longevity in the fitness industry isn't just science, but soft skills? In this episode, Tyler Valencia shares how trust, adaptability, and mentorship are shaping the next generation of professionals—and why now is the time to elevate education for real-world success.

Tyler Valencia, Ph.D.(c), has been on the front lines of fitness education for nearly two decades. As President of KIPS, a course creator, and longtime content producer, he’s helped shape how personal trainers enter and thrive in the industry. In this insightful conversation, Tyler discusses the realities of certification, the role of mentorship, how trainers can build trust with clients, and the business-side skills most education programs miss. He also gives us a preview of what he’ll be teaching at IDEA World 2025—including unconventional tools, Aqua Fitness, and how to stand out in a crowded market.

WHAT YOU’LL LEARN IN THIS EPISODE:

✅ The difference between certification and real-world readiness

✅ Why soft skills and business acumen are critical to trainer success

✅ How registry systems like USREPS could shape the future of fitness hiring

✅ Tyler’s approach to building trust and retention with personal training clients

✅ Why he says Aqua Fitness is a business opportunity trainers shouldn’t overlook

✅ What to expect from his IDEA World 2025 sessions on unconventional tools and pool-based training

Sign up for Tyler’s sessions live at IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Get in touch with Tyler:

• Instagram: @_tylervalencia_, @kipsfitness
• Facebook: Kinesiology Institute for Performance Specialists - KIPS
• Website: https://kipsonline.org/

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

What do you do when your format disappears overnight? If you're Ellen de Werd, you build your own. In this vulnerable and motivating episode, Ellen shares how she turned a pivotal career moment into a thriving global fitness brand—and why authenticity, grit, and representation are at the core of her mission.

With more than 25 years of experience, Ellen de Werd has worn nearly every hat in group fitness—from instructor and manager to presenter and now CEO of her own format brand. In this episode, Ellen opens up about overcoming personal struggles, building WARRIOR formats from the ground up, and creating an inclusive community for instructors around the world. She also shares her framework for long-term fulfillment and success in the industry, and gives us a sneak peek at what she’s bringing to IDEA World 2025.

Ellen de Werd is a renowned fitness industry leader with over 25 years of experience in group fitness. A 2024 IDEA Group Fitness Instructor of the Year Award nominee, she is the visionary creator behind the WARRIOR formats—dynamic, license-free programs now taught in 14 countries. Through her company, Ellen empowers group fitness professionals with smart, fun, and original content designed to inspire and elevate their classes. She’s also the host of the Confessions of a GroupX Instructor podcast, a Legacy Lululemon Ambassador, and an active instructor based in Eugene, Oregon.

WHAT YOU’LL LEARN IN THIS EPISODE

✅ How Ellen went from backup dancer to brand founder

✅ What it really takes to start your own format from scratch

✅ The 5 ingredients in Ellen’s personal framework for fulfillment and success

✅ How the WARRIOR formats create inclusive, license-free opportunities for instructors

✅ Why IDEA World 2025 is a full-circle moment in her journey

Sign up for Ellen’s sessions live at IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Get in touch with Ellen:

• Instagram: @ellendewerd

Learn more about WARRIOR formats: warriorinstructors.com

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

What happens when a fitness icon and a professional athlete join forces—onstage and off? In this heartwarming and high-impact conversation, Carolyn Erickson and her daughter Juliann Faucette reveal the power of multigenerational mentorship, mindset mastery, and motherhood in motion.

This special Mother's Day episode celebrates the powerful bond between a trailblazing mom and her elite athlete daughter. Carolyn Erickson and Juliann Faucette open up about motherhood, mentorship, and how fitness shaped every chapter of their journey—together and individually.

Carolyn Erickson is a seasoned fitness educator and consultant with nearly four decades in the industry. Her daughter, Juliann Faucette, is a former All-American volleyball player turned pro athlete, coach, and mentor. Together, they reflect on what it takes to grow a career—and a family—in the spotlight. From single motherhood and elite athletics to reinventing careers and raising resilient kids, this episode delivers a deeply personal and inspiring look at what it means to lead by example. You’ll also get a sneak peek at their dynamic session coming to IDEA World 2025.

What You’ll Learn in This Episode:

✅ How Carolyn built a multi-decade career while raising three daughters as a single mom

✅ The key mindset shifts that helped Juliann succeed in elite athletics and return after motherhood

✅ Why embracing reinvention is essential for long-term success in fitness and sport

✅ Tangible strategies for coaching young athletes through pressure and identity

✅ Why IDEA World 2025 is more than an event—it’s a full-circle moment for this powerhouse duo

Sign up for Carolyn’s sessions live at IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Get in touch with Carolyn:

• Instagram: @carolynannerickson

Get in touch with Juliann:

• Instagram: @juliannfaucette

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

What does it take to stay inspired, impactful, and relevant for over three decades in fitness? Jeff McMullen shares the real story behind his longevity—and why service, self-awareness, and joy are the keys to lasting success.

With over 35 years of experience in fitness leadership, education, and performance, Jeff McMullen has done it all—from high-level club management to starring in workout videos and developing signature classes. In this uplifting and honest conversation, Jeff reflects on the power of reinvention, finding joy in service, and the impact IDEA has had on his career. He also shares what it means to show up for others and yourself as a professional, a friend, and a community leader.

Jeff McMullen is a veteran fitness educator and presenter with over 35 years in the industry. Based in Los Angeles, Jeff’s career has spanned competitive athletics, club leadership, and program design. He has contributed to the IDEA Fitness Journal and is a longtime IDEA presenter. Known for his creative energy and dedication to service, Jeff continues to influence the industry through teaching, mentoring, and performing. He will present at IDEA World 2025.

What You’ll Learn in This Episode:

✅ How Jeff has stayed relevant and inspired throughout his decades-long career

✅ The personal values that guide his leadership style and teaching philosophy

✅ Why he says, “you can’t serve from an empty cup”—and how he refills his

✅ How to remain open to evolution, even after decades in the business

✅ Why IDEA World 2025 will be a career highlight

Sign up for Jeff McMullen’s sessions live at IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Get in touch with Jeff:

• Website: www.Jeff-Fitnesspro.com
• Instagram: @jefffitnesspro
• Facebook: Jeff Fitness Pro
• LinkedIn: Jeff McMullen

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

In this episode, host Amy Boone Thompson welcomes Whitney Houlin—Director of Fitness at WeGym, content creator, and first-time IDEA World presenter—to share her refreshingly realistic approach to fitness. Whitney opens up about her unexpected journey from elementary school teacher to leading voice in the wellness space and how she's redefining what success looks like in fitness.

She dives into the concept of “setting minimums,” a simple but powerful strategy for helping clients build consistency without burnout. You'll hear how she helps people move away from the all-or-nothing mindset and instead focus on what’s actually sustainable. Whitney also shares insight into her role at WeGym, the launch of their new Pro Series equipment line, and what attendees can expect from her sessions at IDEA World 2025.

Whether you're a personal trainer, group fitness instructor, or studio owner, Whitney’s message will resonate: fitness should feel empowering—not overwhelming.

What You’ll Learn in This Episode:

✅ How Whitney transitioned from teaching school to leading in the fitness industry

✅ Using the “minimums” approach to create consistent fitness habits

✅ Strategies for realistic, sustainable client goal setting

✅ A behind-the-scenes look at WeGym’s new Pro Series and their app launch

✅ What to expect from Whitney’s sessions at IDEA World 2025

Sign up early for Whitney Houlin’s sessions and see WeGym’s Pro Series debut live at IDEA World 2025—register now at https://www.ideafit.com/world/

Download the Brochure

Follow WeGym:

• Instagram: @wegym_fit
• Website: https://wegymfit.com/

Follow Whitney:

• Instagram: @getfit_whit

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

This week on the IDEAfit Pro Show, host Amy Boone Thompson is joined by international presenter and personal trainer Alessandro Pisanu. Known for his high-energy, music-driven approach to fitness, Alessandro brings his signature style to IDEA World 2025 with three dynamic sessions: Step Fusion, Functional Step, and Functional Bodyweight.

In this episode, Amy and Alessandro discuss the importance of musicality, precision cueing, and designing inclusive and innovative classes. Whether you’re a veteran instructor or new to group fitness, this conversation will inspire you to level up your movement coaching and energize your class experience.

What You’ll Learn in This Episode:

✅ The power of musicality and rhythm in group fitness programming

✅ Why precision cueing is essential for accessibility and participant success

✅ What to expect from Alessandro’s sessions at IDEA World 2025

✅ How he designs inclusive workouts that fuse fun, function, and fitness

✅ Alessandro’s global journey and evolution as a fitness educator

Follow Alessandro:

• Instagram: @ale.pisanu_trainer
• Website: www.alepisanutrainer.com

IDEA World 2025 Sessions:

• Step Fusion – A blend of aerobic choreography and functional training

• Functional Step – Reinventing the step platform with purposeful, progressive drills

• Functional Bodyweight – No equipment, all intensity—learn how to build smarter, balanced routines using just bodyweight

Join Us at IDEA World 2025!

Sacramento, CA

July 17–19

Early Bird pricing available now

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEA upcoming events:

• IDEA World

Download the Brochure



IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

Get ready for an insightful and inspiring conversation as host Amy Boone Thompson welcomes Dr. Jonathan Mike to the show. In this episode, we explore Dr. Mike’s approach to smarter strength coaching, progressive overload, and the science of eccentric training—all with a preview of what’s coming to his must-attend sessions at IDEA World 2025.

As a professor, coach, speaker, and researcher, Dr. Mike breaks down what makes training more effective, how to improve movement quality through eccentric and asymmetrical loading, and why it’s time to challenge outdated methods. Plus, hear how he uses real-time feedback and innovative teaching styles to empower coaches and elevate the fitness profession.

Whether you’re attending IDEA World for the first time or returning for more, this episode gives you a front-row seat to Dr. Mike’s teaching style and the value-packed sessions he’ll be leading in Los Angeles this July.

What You’ll Learn in This Episode:

✅ What to expect from Dr. Mike’s IDEA World 2025 sessions on eccentric training and asymmetrical loading

✅ How question-based coaching techniques can improve communication and client outcomes

✅ Why tempo and tension are crucial variables for building strength

✅ Dr. Mike’s approach to challenging traditional training models with critical thinking

✅ What makes IDEA World a uniquely energizing and must-attend event for fitness pros

Follow Dr. Mike:

• Instagram: @drjmike
• TikTok, Facebook & YouTube: Dr. J Mike

Find his articles and courses on IDEAfit.com – just search “Dr. Mike” to explore his past sessions and content.

Dr. Mike is presenting two sessions on Saturday, July 19.

Don’t wait! Early-Bird pricing is available now, and session seats are filling fast.

Register for IDEA World 2025: www.ideafit.com/fitness-conferences/2025-idea-world/

Browse the session schedule: www.ideafit.com/fitness-conferences/2025-idea-world/sessions-thursday/

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEA upcoming events:

• IDEA World

Download the Brochure

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.

Welcome to the IDEAfit Pro Show Season 6!

In this episode, we sit down with Dr. Jan Schroeder. Jan is the event programmer for the 2025 IDEA World Fitness Convention and a professor of Kinesiology at Long Beach State University. Get an exclusive look at what’s in store for this year’s event, including top presenters, session categories, special features, and what makes IDEA World an unforgettable experience.

From streamlined scheduling to outdoor sessions and cutting-edge education, we cover everything you need to know about the premier event for fitness professionals. If you’re ready to network, gain CECs, and take your career to the next level, this episode is a must-listen!

What You’ll Learn in This Episode:

✅ The structure of IDEA World 2025 and what’s new this year

✅ How the event is organized and key session tracks

✅ Top industry experts and emerging presenters to watch

✅ Special outdoor workout experiences in beautiful Sacramento

✅ How to register, select your sessions, and maximize your experience

✅ Why IDEA World is a can’t-miss event for fitness professionals

Register for IDEA World 2025: www.ideafit.com/fitness-conferences/2025-idea-world/

Browse the session schedule: www.ideafit.com/fitness-conferences/2025-idea-world/sessions-thursday/

Connect with IDEA® Health & Fitness Association

• FB: @ideafit
• IG: @ideafit
• LI: @ideafit
• X/TW: @ideafit   
• Threads: @ideafit
• YouTube: @ideafit
• TikTok: @ideafit

IDEA upcoming events:

• IDEA World

Download the Brochure

IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding. 

About IDEA® Health & Fitness Association  

IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries. 

For further information contact:  

IDEA® Health & Fitness Association 

www.ideafit.com

Email: [email protected] 

If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.