Knowing the difference between external and internal cues can greatly improve your team’s technical performance. On today’s Coach and Coordinator podcast, our host Keith Grabowski briefly details how having this knowledge can make your teambetter.

1:45 External vs Internal cues

3:25 Using strength and conditioning coaches in practice

4:22 Understanding the language of external cues

7:48 Key performance indicators

Related Content/References

https://blogs.usafootball.com/blog/7276/advanced-tackling-fight-to-connect-kpis-arm-clamp-strength-to-stick-and-iron-grip-strong-fingers

https://blogs.usafootball.com/blog/7227/advanced-tackling-system-key-performance-indicators-and-penalty-avoidance

https://soundcloud.com/user-804678956/training-camp-series-trends-in-teaching-tackling-with-vince-digaetano

https://soundcloud.com/user-804678956/training-camp-new-systems-for-lifting-and-conditioning-in-season-w-la-tech-st-coach-kurt-hester

Benz, Adam, et al. “Coaching Instructions and Cues for Enhancing Sprint Performance.” Strength & Conditioning Journal 38.1 (2016): 1-11.