Sign up to save your podcasts
Or
Share Identifying and breaking-free from the jails we create for ourselves + the one question most people struggle with in life (with Lori Gottlieb)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Identifying and breaking-free from the jails we create for ourselves + the one question most people struggle with in life (with Lori Gottlieb)
Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com
SHOW DESCRIPTION: In this podcast I talk to N.Y. Times bestselling author, podcast host and psychotherapist Lori Gottlieb about her new book, Maybe You Should Talk to Someone, the power of agency, how to let go of the narratives of the past, therapy as a process of self-understanding, and so much more!
Read the show blog here: https://drleaf.com/blogs/news/identifying-breaking-free-from-the-jails-we-create-for-ourselves-the-one-question-most-people-struggle-with-in-life-with-lori-gottlieb
Get Lori's book here: https://lorigottlieb.com/books/maybe-you-should-talk-to-someone/
And follow he Ron social media: https://www.instagram.com/lorigottlieb_author/
OFFERS FROM OUR SPONSORS:
-InsideTracker: Get up to 25% off their entire store at Insidetracker.com/DRLEAF
-Blinkist: To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess.
-Athletic Greens (my go-to superfood powders and supplements!): To get one year free supply of vitamin D and 5 free travel packs with your order see: athleticgreens.com/LEAF.
PODCAST HIGHLIGHTS:
4:40, 24:11 Why Lori wrote Maybe You Should Talk to Someone
7:45 Happiness is a byproduct, not an end goal
9:20 The difference between counseling & therapy
13:33 How therapy helps us discover the truths in ourselves—our knowing
14:30 How we change in relation to other people
18:35 The epidemic of loneliness
19:20 What is vulnerability?
23:00 The one question we all ask ourselves
26:15 The power of discovering our own agency
28:50 Why freedom can be scary
31:00 How we can become our own jailors
32:00 Why change is so hard
32:25 The different stages of change
38:00 How some of our relationships can help us back
50:30 Why we need to stop putting men & women in an emotional box
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr. Caroline Leaf
4.7
30923,092 ratings
Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com
SHOW DESCRIPTION: In this podcast I talk to N.Y. Times bestselling author, podcast host and psychotherapist Lori Gottlieb about her new book, Maybe You Should Talk to Someone, the power of agency, how to let go of the narratives of the past, therapy as a process of self-understanding, and so much more!
Read the show blog here: https://drleaf.com/blogs/news/identifying-breaking-free-from-the-jails-we-create-for-ourselves-the-one-question-most-people-struggle-with-in-life-with-lori-gottlieb
Get Lori's book here: https://lorigottlieb.com/books/maybe-you-should-talk-to-someone/
And follow he Ron social media: https://www.instagram.com/lorigottlieb_author/
OFFERS FROM OUR SPONSORS:
-InsideTracker: Get up to 25% off their entire store at Insidetracker.com/DRLEAF
-Blinkist: To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess.
-Athletic Greens (my go-to superfood powders and supplements!): To get one year free supply of vitamin D and 5 free travel packs with your order see: athleticgreens.com/LEAF.
PODCAST HIGHLIGHTS:
4:40, 24:11 Why Lori wrote Maybe You Should Talk to Someone
7:45 Happiness is a byproduct, not an end goal
9:20 The difference between counseling & therapy
13:33 How therapy helps us discover the truths in ourselves—our knowing
14:30 How we change in relation to other people
18:35 The epidemic of loneliness
19:20 What is vulnerability?
23:00 The one question we all ask ourselves
26:15 The power of discovering our own agency
28:50 Why freedom can be scary
31:00 How we can become our own jailors
32:00 Why change is so hard
32:25 The different stages of change
38:00 How some of our relationships can help us back
50:30 Why we need to stop putting men & women in an emotional box
Hosted on Acast. See acast.com/privacy for more information.
More shows like The Dr. Leaf Show
View all
Joyce Meyer Enjoying Everyday Life® Radio Podcast
9,451 Listeners
Joyce Meyer Enjoying Everyday Life® TV Audio Podcast
5,320 Listeners
Elevation with Steven Furtick
15,851 Listeners
Joyce Meyer Enjoying Everyday Life® TV Podcast
3,436 Listeners
Pastor Rick's Daily Hope
7,185 Listeners
The Proverbs 31 Ministries Podcast
4,842 Listeners
Terri Savelle Foy Podcast Audio
865 Listeners
Joyce Meyer's Talk It Out Podcast
1,568 Listeners
The Boundaries.me Podcast
856 Listeners
The Christine Caine Equip & Empower Podcast
1,829 Listeners
Bethel Redding Sermon of the Week
504 Listeners
The Best of You
841 Listeners
Therapy and Theology
2,046 Listeners
Christine Caine's Life & Leadership Podcast with Propel Women
194 Listeners