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On today's episode, Iggy close one chapter to begin a new one as he gets ready to move his mental health segment over to his local radio station. Transitioning with gratitude is something that has led this platform to great places. It is our goal to continue that.
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On this week Mental Health Monday episode, Iggy reflects a friend's recent tragic death. Life is full of moments, fleet or humongous. It is often times that we dismiss moments with people expecting more time. That is not always the case. In this episode, Iggy reflects on that. RIP Skye Braden "Bunny"
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On this week's episode of Mental Health Monday, Iggy speaks on how change is needed though the balances of life. It is imperative to learn how to adjust to change. Learning how to move to change even with it is uncomfortable helps when change is the most unexpected. Iggy believes that change is a pathway to strength.
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On Today's Episode, as the last Monday of Black History Month lands, Iggy wanted to highlight the growing numbers of black male suicides in America. As the "pressures" of black men weigh in 2025, Iggy discusses possible opportunities to create forums for the community to start embracing men who are struggling and pour love into them.
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On this week's episode, Iggy recaps what he learned from watching Kendrick Lamar's Super Bowl Performance. With all the messages in it, the biggest one, is the ability to accept not being liked for living in your vision. Sometimes people won't like you or understand you in your purpose. Learning to accept that allows the freedom mentally to lean into your purpose.
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On this week's episode, Iggy dives into his reaction after not winning an award for the podcast over the weekend. Learning how to use the losses to get to the wins is an important lesson in the human journey. Iggy talks about how he has used the losses to maintain vision to appreciate when the wins do come.
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On this week's Mental Health Monday episode, Iggy remembers Kobe, GiGi and the victims of the tragic helicopter crash on it's 5th year anniversary. Highlighting that loss is important not only for the tragedy and the impact of Kobe Bryant dying but also it was a moment in history where it felt like every black man cried in unison. Something, that Iggy feels holds power in itself.
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What Would MLK Think? That's the Question on this week's Mental Health Monday Episode. Iggy sits with the mental health of being black in 2025 and explores what he believes MLK would think of the black community in 2025. Would he be disappointed or encouraged? Is Iggy disappointed or encouraged? Are You?
Tune in each Monday for Iggy's Loudmouth Podcast "Mental Health Monday" series on Spotify, Apple Podcasts and any other place you audio stream your podcast!
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On this second Monday of 2025, Iggy highlights the importance of learning to pick your battles. That doesn't necessarily mean to not battle but learning to see which battles are worth it. What should you stand on and what can be dispelled peacefully. Make sure you turn in every Monday for a Mental Health Monday with Iggy.
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On the first MHM episode of 2025, Iggy returns from a long break to celebrate a new year and honor the blessings of the last. Iggy discusses setting goals in a balanced and obtainable fashion on this episode and shares some personal goals he wishes to gain this year. Happy new year and enjoy the new episode.
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