✨ You don’t have to fake it ‘til you make it. That’s old energy.

In midlife, we’ve lived enough to know that belief doesn’t happen overnight—it’s a bridge you walk across, step by step.

In this episode, I’m sharing the Belief Bridge exercise — how to move from doubt → possibility → confidence → manifestation.

If you’ve ever felt like your dreams were “too big” or “too late” — this one’s for you. 💛

🔗 LINKS FOR THIS EPISODE:

✅  GRAB THE FREE WORKOOK - no opt in - just download: ⁠The Belief Bridge.⁠

✅  ⁠Midlife & Feeling STUCK in Your Manifesting? | Manifesting Map for Women in Midlife⁠

✅  ⁠STAND TALL: From FEAR to EXCITEMENT on the Yoga Mat⁠

✅  ⁠5 Tips to Power Up Your Affirmations ⁠ 

PRIVATE LIFE COACHING:

Private Coaching when you are ready for the ultimate, exclusive experience: ⁠Life Coaching with Laura⁠

Enjoy!

Laura

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠⁠3 Fundamentals to a Truly Happy Life⁠⁠

🌟 ⁠⁠5 Steps (+1) for Living Your Extraordinary Life⁠⁠

🌟 ⁠⁠7 Yoga Poses to Power Up Your Manifesting⁠⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠⁠Information⁠⁠

💚 Check out our podcast:⁠⁠ SIMPLY :: the wellness podcast⁠⁠

💚 Check out our regular 14-day reset: ⁠⁠SIMPLY :: clean⁠⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠⁠Just the Basics⁠⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠⁠Order Here⁠⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠⁠Facebook Community: Ignite Your Life⁠⁠

🧡 ⁠⁠Facebook⁠⁠

🧡 ⁠⁠Website/Blog⁠⁠

🧡 ⁠⁠Instagram⁠⁠

🧡 ⁠⁠Youtube⁠⁠

🧡 ⁠⁠Pinterest⁠⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠⁠Awaken to Joy⁠⁠

📚 ⁠⁠Muselan’s Guide to the Yoga Poses⁠⁠

📚 ⁠⁠My Inspirational Year⁠⁠

📚 ⁠⁠How to Make More Money as a Yoga Teacher⁠⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

Are you ready to finish this year stronger than ever? ✨ In this episode, I’m sharing my personal 100-Day Challenge — 100 days between my birthday and the end of the year, when I commit to one small daily action that moves the needle in my life.

Here’s the truth: big transformations rarely come from massive overnight overhauls. They usually come from consistent, aligned actions, practiced daily. And when you stack 100 of those little actions together? You’ll step into the new year with momentum, energy, and confidence.

In this episode, you’ll learn: How to create your own 100-Day Challenge with ease.

Whether your focus is on wellness, manifesting, or simply showing up for yourself, this challenge works. You don’t need to do it perfectly — you just need to start.

🎧 Listen in, and let’s design your next 100 days with intention. This isn’t about hustle — it’s about creating small, meaningful shifts that add up to a powerful finish to your year.

👉🏼👉🏼 👉🏼GRAB THE WORKBOOK FOR JUST $1.11

JOIN THE FB COMMUNITY: Ignite Your Midlife

LINKS:

➡️ SUBSCRIBE to the YouTube channel for FREE: https://tinyurl.com/LELYouTubeTV

➡️ Private Coaching with Laura: https://LauraErdmanLuntz.com/Coaching

Enjoy! XO Laura

Timecards:

0:00 - Intro to video

0:46 - Podcast intro

1:26 - Benefits of a challenge

2:49 - Benefit of a 100-day challenge

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

✨ Manifesting in Midlife? You’re not behind — you’re just in your becoming.

In this podcast episode, I’m sharing the real reasons manifestation feels harder for midlife women — and the 6-step method I use to help you reset your energy, get clear, and actually receive what you desire.

If you’ve felt stuck, burned out, or like manifesting just “doesn’t work for you” — this is where it shifts.

As women in our 40s, 50s, and beyond, we’re wiser, stronger, and so ready to live for ourselves — but we’ve also inherited outdated beliefs that block our ability to dream, trust, and receive.

✨ This isn’t hustle manifesting. This is nervous system-supported, midlife-empowered, grounded manifestation — made for you.

🎁 Want the printable Manifesting Map Workbook?

It’s just $11.11 and includes:

• Worksheets for the exercises in the video
• Step-by-step journal prompts
• Oil + yoga pairings for each phase
• Extra exercises and resources

Grab it Here: https://yoga-life-coaching-with-muselaura.kit.com/products/map

Join the free FB Community: Ignite Your Midlife: ⁠https://www.facebook.com/groups/muselaura

Let’s make this next chapter your most powerful yet. 💛

#YoureNotBehind #ManifestingMidlife

RESOURCES MENTIONED:

• 
  
• The Ultimate Guide to the Law of Attraction: 6 Steps for Manifesting Your Dreams | Life Coaching
• 
  
• Joy Ceiling: You NEED to Know this to Manifest | The ONE Thing People Miss!
• 
  
• STAND TALL: From FEAR to EXCITEMENT on the Yoga Mat
• 
  
• POWER UP YOUR STAND TALL: 5-Day STAND TALL Challenge!: Transforming FEAR to EXCITEMENT!

The Magic by Rhonda Byrne

OTHER GOODIES:

➡️ Private Life Coaching with Laura: https://LauraErdmanLuntz.com/Coaching

Enjoy! XO Laura

Timecards:

0:00 - Intro to video

10:33 - Step +1

19:50 - Step 1

25:11 - Step 2

29:30 - Step 3

36:!2 - Step 4

41:03 - Step 5

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

Feeling stuck in midlife? You’re not broken — you might just be running on empty.

In this quick but powerful video, I’ll guide you through a midlife alignment check-in that’s helped countless women reset their energy, reconnect to their purpose, and move forward without the hustle.

If you’ve been feeling unmotivated, foggy, or disconnected — this is your moment to pause, breathe, and ask 3 important questions before you try to manifest or force action.

This is the first episode of my Manifesting in Midlife Summer Series — where we ditch the pressure and start manifesting from alignment, not exhaustion.

💛 Be sure to subscribe — next up is the The Ultimate Guide to Manifesting in Midlife for Women, and a full mini-series on how to shift your limiting beliefs.

You’re not behind. You’re becoming.

Let’s get into it.

➡️ SUBSCRIBE to the YouTube channel for FREE: https://tinyurl.com/LELYouTubeTV

➡️ Come study with me in LIVE, virtual classes: https://lauraerdmanluntz.com/yogawithlaura/

➡️ Private Coaching with Laura: https://LauraErdmanLuntz.com/Coaching

Enjoy! XO Laura

Timecards:

0:00 - Intro to video

3:29 - Question 1

6:30 - Question 2

7:44 - Question 3

8:27 - Final Thoughts

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

In this episode, I’m sharing three real-life manifesting stories to inspire women who are using the law of attraction, energy alignment, and mindset work to create the life they want—especially in midlife.

✨ Ready for some serious manifesting inspiration? In this episode, I’m sharing 3 powerful manifesting stories that prove manifestation is real, it works—and it often unfolds in ways you never expect.

You’ll hear:

✔️ A story of how fast manifestation can happen

✔️ What to do if you’re questioning whether your dream is really meant for you

✔️ My personal favorite—how manifesting works even when you’re not trying (yes, really!)

Whether you're into law of attraction, manifestation success stories, or just need a dose of real-life spiritual motivation, these stories will remind you that your dreams are closer than you think.

🌟 Leave a comment with your favorite takeaway—or your own manifesting story!

🎧 Follow for more episodes on mindset, energy, and intentional living.

NEXT Steps:

✅ The Ultimate Guide to the Law of Attraction: 6 Steps for Manifesting Your Dreams

✅ Manifesting For Beginners

✅ Yoga for Manifesting: Unlocking the Power of the Law of Attraction

ACCESS TO RESOURCE LIBRARY:

GRAB the FREE Manifesting Ebook: 🌟 5 Steps (+1) for Living Your Extraordinary Life :: Yoga + Life Coaching

Private Coaching with Laura

Enjoy!

XO Laura

Timestamps:

0:00 - Intro to the video

1:15 - Intro to the stories

2:07 - Story 1: the FAST manifesting

4:58 - Story 2: the "not sure if I really want this" story

7:48 - Story 3: MY fave manifesting story

12:47 - Final thoughts

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

Ready to take your manifesting practice to the next level? In this podcast episode, I’m sharing how I use high-vibrational essential oils to align with my desires, raise my frequency, and create powerful energetic shifts.

These 7 manifesting oils are part of my daily rituals to feel grounded, open-hearted, focused, and fully in my feminine energy. Whether you're visualizing your goals, journaling, meditating, or just need a vibe reset, these oils work with your body and energy to make manifesting easier, more natural, and more magnetic.

🌿 No selling here—just what I truly use and love from a brand I trust deeply.

✨ Let’s raise our vibration and manifest from a place of embodiment and ease.

Want to learn more about essential oils?

Essential Oils E-Course: Just the Basics

NEXT VIDEOS:

• Just beginning? Start here: ​Manifesting For Beginners:
• More advanced and want a step-by-step guide?: ​The Ultimate Guide to the Law of Attraction: 6 Steps for Manifesting Your Dreams​
• Curious about how to add Yoga into your manifesting practice? ​Yoga for Manifesting: Unlocking the Power of the Law of Attraction

Private Coaching with Laura: https://LauraErdmanLuntz.com/Coaching

Enjoy!

Laura

Timestamps:

0:00 - Intro to the video

1:39 - Intro to me

3:36 - Part 1: How Essential Oils Work

9:32 - Part 2: How Essential Oils Work for Manifesting

14:57 - Part 3: How I Use Essential Oils in My Manifesting Practice

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

If you’ve been feeling stuck, low-energy, or disconnected from your highest self — this is your sign to reset.

In this video, I’m sharing the 7 holistic wellness habits I incorporated that actually raised my vibration, improved my nervous system regulation, and helped me manifest with more ease.

These are grounded, practical shifts that made a massive difference in my physical, emotional, and energetic health.

🌿 Whether you’re just beginning your wellness journey or deep in self-discovery, this video will inspire new ways to elevate your frequency, restore your energy, and live in alignment.

💗 Watch now + don’t forget to like, comment & subscribe for more content on wellness, nervous system healing, and manifestation.

LINKS I SAID I WOULD SHARE:

NEXT VIDEOS:

Check out Private Coaching with Laura

Enjoy!

Laura

Timestamps:

0:00 - Intro to the video

4:25 - Tip #1

8:09 - Tip #2

10:11 - Tip #3

12:18 - Tip #4

13:41 - Tip #5

15:33 - Tip #6

17:43 - Tip #7

19:40 - Work on these tips with me!

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

Can you be content and still want more? As a manifesting yoga coach, I hear this question all the time. In this video, we explore the truth about desire and contentment on the path of spiritual growth.

Yoga teaches santosha (contentment), but manifesting is rooted in desire. Are they in conflict? Not at all. In fact, they’re both essential parts of your soul’s evolution.

You’ll learn:

🧘‍♀️ How manifesting and yogic contentment coexist

🌠 The spiritual meaning of desire (it literally means “from the stars”)

🔥 Why desire isn’t greedy—it’s your deeper purpose

💫 How uncovering your authentic self is the real goal of manifesting

✨ How to manifest like a yogi: grounded, aligned, and high-vibe

If you’ve ever wondered:

— Is it spiritual to want more?

— Can I be happy and still desire something new?

— Is manifesting just about material things?

…this episode is for you.

Don’t forget to like, subscribe & share if this speaks to your heart.

ACCESS TO RESOURCE LIBRARY:

GRAB the FREE Manifesting Ebook: 🌟 5 Steps (+1) for Living Your Extraordinary Life :: Yoga + Life Coaching

➡️ Come study with me in LIVE, virtual classes

Check out my 12-video, Complete Beginner Yoga Series

➡️ LINKS MENTIONED:

Yoga for Manifesting: Unlocking the Power of the Law of Attraction | Yoga + Life Coaching with Laura

ALSO, if you want more on manifesting from me:

1. Manifesting on the Mat Playlist

2. Manifesting Coaching Playlist

Private Coaching with Laura

Enjoy! XO Laura

Timecards:

0:00 - Intro to podcast

0:45 - Intro this topic

2:33 - The confusion

3:42 - What "desire" really is

4:38 - What helped me

7:38 - What's next?

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👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

Are you doing “everything right” when it comes to manifestation—but still not seeing results?

You’ve probably been told things like “Just think positive!” or “Act as if and it will come!” But what if those tips are only scratching the surface?

In this episode, I’m busting 5 common manifestation myths that might be blocking your abundance without you even realizing it. I’ll show you what actually works—so you can finally call in the love, health, wealth, and opportunities you’ve been dreaming of.

You’ll learn: ✨ Why positive thinking alone isn’t enough

✨ The truth about taking action (even in spiritual practices)

✨ Why effort and resistance don’t mean you’re off track

✨ How to handle doubt without ruining your manifestations

✨ The key to keeping what you manifest

📥 Grab my free checklist: DISCOVER WHAT'S BLOCKING YOUR MANIFESTING

🔗 LINKS FOR THIS EPISODE: 

RELEASING BELIEFS:

🧘🏼‍♂️ Releasing Limiting Beliefs with Yoga | Yoga for Back Tension

🧘🏼‍♂️ Restorative Yoga for Letting Go | Release Limiting Beliefs & Anxiety

SELF-CARE SUPPORT:

💚 Tips for Strategic Radical Self-Care

💚 Self-Care for Midlife: 7 Essential Practices to Raise Your Vibration & Feel Great!

FIND YOUR POWER: 

⚡️Using Yoga to Build "I've GOT THIS" Energy! | Warrior Poses for Confidence

➡️ SUBSCRIBE to the YouTube channel for FREE

Enjoy!

Laura

TIMESTAMPS:

0:00 - intro to this video

6:54 - Myth 1

9:54 - Myth 2

13:29 - Myth 3

15:55 - Myth 4

16:50 - Myth 5

19:16 - Wrap it up in a bow!

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

+++++++++++++++++++++++++++

AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

If you’ve been visualizing, scripting, and meditating, but nothing is shifting… you might be making one of these 5 BIG Manifestation Mistakes!

In this video, I’m breaking down the 5 biggest manifestation red flags that could be keeping you stuck in lack instead of abundance. Plus, I’ll show you exactly how to shift your energy so you can start receiving with ease! 💫✨

✅ GRAB the FREE worksheet + BONUS: Alignment Checklist: Find out if you’re truly aligned with your desires!: https://LauraErdmanLuntz.com/checklist-pod86

💡 Subscribe for More Weekly Manifestation Tips!

🔔 Hit the bell & turn on notifications so you never miss a new video!

📩 Work With Me: Want personal coaching to remove manifestation blocks & align your energy? Apply here: https://LauraErdmanLuntz.com/coaching

MORE LINKS FOR YOU:

🔥 Loved this episode? Share it with a friend who needs to hear this!

✨ Your dream life is already waiting for you. Let’s remove the blocks & make it happen! 💫

Enjoy!

Laura

📌 Timestamps:

00:00 Intro – Why Manifestation Might Not Be Working for You

03:53 Red Flag #1

09:31 Red Flag #2

12:10 Red Flag #3

15:11 Red Flag #4

18:52 Red Flag #5

27:27 Final thoughts

+++++++++++++++++++++++++++

👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

+++++++++++++++++++++++++++

👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

+++++++++++++++++++++++++++

👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

+++++++++++++++++++++++++++

👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.