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Hey Y'all welcome back. Today's episode is a solo one and I wanted to lean into connecting more with this simplicity that is available to us all. A simplicity in our day to day activities, in our evolving and taking this approach that simplicity is actually running within the underlying connectedness of everything. To the actions we take, to the duality in life, to the hows and whys. To bring this unity to how we show up day to day, to our practices and to who we are. As much as there is this complex web within all there is also a subtle simplicity running along side it as well and it always can come down to choice in our understanding and how we approach life in how we each can bring more simplicity to our life and everything around us.
Check out Haus of Shakti here: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
Today's episode I am thrilled to have my special guest Nina Concepcion. Nina is a Tedx Speaker, a Multi-6 Figure Conscious Sales Coach, Mentor, Best-Selling Author of the book "The Naked You," a must read, I have my copy. Nina is also the CEO at the Institute of Conscious Sales. The institute of Conscious Sales supports entrepreneurs and sales people across 14 different countries with online courses, programs and trainings. Nina has spoken to thousands of people globally and been featured in articles such as Yahoo Finance. Nina has spoken at Tedx in the UK, Sydney's Mind Body Spirit Festival, NLP Worldwide, Isagenix, University of NSW, Child Abuse Prevention Services and so many more. Today we are having the conversation around self-honesty, self-trust and self-care, how these play a role in our life and business. We dive into the importance of these 3 keys, and how these keys can propel us in our life and businesses.
You can check out Nina on social media:
Facebook - https://www.facebook.com/ninathenakedcoach/
Instagram - https://www.instagram.com/ninathenakedcoach/
Download Nina's FREE Soul Client Attraction Meditation here: https://www.sacmeditation.com/nina
Haus of Shakti Online Platform Checkout here: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
Welcome to the conversation of trusting the plan, trusting in self and being available for authentic truth to drop in with alignment to ALLNESS. To release and nurture self by being aware of the boundaries we set or don't set, That through acceptance we set boundaries that speak from our truth and that it's done with confidence and clarity. That through acceptance we can find our own Being shining brightly and able to be courageous to be our True Self and honour our sacred expression. Join me in this solo episode and let's explore this more.
Link for Haus of Shakti Membership:
https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
Being conscious of how we are living on this planet. How we are using the resources and the lasting impact it makes. Today's episode is the conversation around sustainability and how gender takes a part into it. The fact is though that we all need to be and take responsibility in our lifestyle choices and be the drivers of change, but the question comes up within today's episode is there and why are women more closely intertwined to the feel and live the effects of climate change and environmental degradation. Join in on the conversation and let's all do our part.
Link for the Spring Embodiment Workshop: https://www.ayurvedicwellnessbynatasha.com/courses/embodiment-spring-workshop
Link to check out Haus of Shakti: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
We are talking about spirituality, transformation and everything in between with my special guest Alison Davies. Alison is a Inspirational Speaker and Board Designated Trainer in Neurolinguistic Programming, NLP Coach, Time Line Therapy and Hypnotherapy. Alison shares her insight on how we can reach breakthroughs in our life that allows us to remember who we really are and how each of us can create more magic in our lives and others. Alison helps her clients to get to the root of limiting beliefs to transform their lives and in today's conversation she delves into some ways we can move forward to creating on purpose. Alison brings her wit, charm and humor to today's conversation and get real about the embodiment of transformation and transforming of lives.
You can connect with Alison at the following links:
www.aya.coach
instagram @transformationalhealer
Haus of Shakti link: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
May 24th and 26th Embodiment Spring Workshop link: https://www.ayurvedicwellnessbynatasha.com/courses/embodiment-spring-workshop
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
Today we dive into a meditation that allows us to jump in to the embodiment of Shakti, the goddess as our own body. This meditation takes us through this awareness and recognition that Shakti, the Goddess is living within and all around. The essence of Shakti, the Goddess, the divine Feminine is within all, whether the inner universe of Self or the outer universe of everything all around us. Allness is this blend of both the masculine and feminine energetics and for good reason too. As the Allness requires both to bring unity and ease into the Living Force of Allness. The more I learn, the more awareness I bring to life within understanding duality, wholeness and Allness, it becomes more apparent that there is no separateness in the Living Force of Allness , it is this unity of "what is" and "what will be". Within this meditation from Sally Kempton "Awakening Shakti" it's time to recognize Shakti within and all around through embodiment. Enjoy!
Link for Haus of Shakti: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
Today's episode I am joined by my special guest Alexandra. Alex is a spiritual business coach for female entrepreneurs who are ready to expand into their next level, attract soul mate clients and learn how to use their HUMAN DESIGN ENERGY to make more money and have more fun in their business in a completely EMBODIED and AUTHENTIC manner. We talk about how HUMAN DESIGN can help bring a more embodied way of life from everything to business, relationships, love and family. Using HUMAN DESIGN as a tool to find more ease and flow in life and to bring more awareness about YOUR TRUE SELF.
You can check out Alexandra here: @manifestationqueedom_111
Looking to bring more embodiment into your day check out Haus of Shakti here: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
In this solo episode I delve into embodiment. Why do we need more embodiment into our daily life. How can embodiment bring more bliss and vitality to our day. What can more embodiment bring to our lives that can boost our clarity, health and well-being. Well I take a leap into what embodiment means to me and how bringing more embodiment into our daily practices can offer more healing, peace and a deeper sense of wholeness. Being more present each day, brings with it more awareness and that brings with it clarity within our choices, which then can offer the potential for so much more.
Link for the Haus of Shakti: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
Well...this episode came in hot and boy it's a good one. We get to choose! Yes, each and every day, every moment we are at this pivotal point in taking the massive responsibility that there is a choice that each of us are graced with. It's an empowerment that can create change within ourselves and in the world around us. Each moment there is a shift that can be made and through our gift of choice, which when we are more aligned to our wholeness, to embodiment of who we truly are it is here that we can make choices that can create, transform and heal. Take a listen and I hope this helps you to step into your inner strength.
Check out the link here for Haus of Shakti: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
I am so happy to have my special guest on today Sophia Christine. Within this episode we dive in deep with the feminine energetics within business. This raw and personal conversation, not only goes into the aspects of having the feminine aspects within our business, but the importance of being authentic, standing and expressing our truth. It's about being true to our selves and owning who we are within our duality, within our wholeness.
You can check out Sophia on instagram at: @iamsophiachristine
You can check out Haus of Shakti here: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.
From the publisher's feed
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been…
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.