This week, we’re Going Deep once again — but this time, it’s a little bit different. For the first time on the podcast, we’re talking about becoming IGNTD! Living an ignited life is something we have worked so hard to achieve and in this episode, we’re exploring all of the pieces we have put in place that make up what an ignited life looks like and how you can get there for yourself no matter where you’re starting from

If you don’t feel motivated right now, that’s okay! The Universe has its own ways of showing you when and where your heart wants you to go. Jenna encourages clarity around our desires and feeling worthy of them. If you’re feeling unmotivated or like you don’t know what you’re supposed to be doing, you’ll want to listen! 

@jennazoe

https://www.jennazoe.com

Today I’m talking about the One Percent Theory, which I love for finding manageable goals because this is how we create impactful change while incorporating hard reduction and confronting perfection paralysis. We talk about overcoming negative self talk, the importance of celebrating our achievements and the practice that keeps us void of shame and in our worth. If you tend to beat yourself up or feel stuck, you’ll want to tune in!

In today’s episode, we’re virtually sitting down with Molly Thompson and Lauren Paul, the co-founders of the Kind Campaign! The Kind Campaign is an internationally recognized nonprofit organization and school program that is bringing awareness to the negative and lasting effects of girl-against-girl bullying

Happy Monday! Jenny Giles joins us this week to share the importance of making small simple shifts  if we want to change our life. When we start something new and we succeed, we are more likely to stick with it. Tune in for a special code for $50 off her Sugar Free Week Coaching Program. 

@jennyjiles 

Creator of 5 Minute Healthy Habits #busyisbullshit 

Sugar Free Week Program starting soon Link: https://jennyjiles.mykajabi.com/sugar-free-week

Perfectionism can be the number one thing holding us back from moving forward. The idea that we have to be perfect, that making a mistake is bad holds us back from discovering what works and what doesn’t work. When we succeed, we rarely know why but when we fail, we learn what didn’t work. Tune into this episode if you find yourself feeling stagnant because you’re wrapped up in being perfect and you’re afraid of failure. 

GNTD Specials:

In this episode, we’re excited to be joined by a return guest, Garrain Jones! Last time he was on the podcast, we talked a lot about change. He has been through such an incredible life journey and we all have so much we can learn from how he has persevered

Great Monday IGNTD Family! We’re honored to bring you this week’s Motivation, courtesy of Alexandra Roxo. Today we will be discussing a world where you are present, abundant, giving, and illuminated. The world is a constant collaboration of all our realities and when we fail to give our gifts to the world everyone suffers. Join us and Alexandra breaks down why and how to share your gifts to benefit yourself and others. 

Website: alexandraroxo.com

Instagram: @alexandraroxo

Happy Friday, Tune in if you have voices in your head that you want to learn how to quiet and accept, so they don’t take over your life. 

IGNTD Specials:

IGNTD “Once an Addict” Campaign

Become an IGNTD Recovery Coach

Free IGNTD Recovery Workshop

14 Days Free of IGNTD Live Online Groups

IGNTD Hero Nohab Program

Find out more about IGNTD:

IGNTD.com

IGNTD.libsyn.com

Reach Out to Me!

@DrAdiJaffe on Instagram, Twitter, and Facebook — 

or email me at [email protected]

In this episode, we are super excited to be joined by our incredible guest, Matthew Kenney. We have been a fan of him for so long and absolutely adore what he’s doing. When it comes to plant-based eating, raw food, and next-level cuisine he is one of our biggest inspirations