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"I'll Do It Tomorrow" -- The Quicksand of Procrastination
Written by Jude Bijou and Narrated by Marie T. Russell.
Almost everyone procrastinates. We usually do it to avoid a task that's unpleasant or daunting. Some things are broad and require lots of time and effort, and may involve changing long-held behaviors or beliefs. Others are very specific one-time jobs. When procrastinating starts to interfere with our quality of life by causing us to feel worried, guilty, lazy, panicky, or irresponsible, then it's time to get on with it.
Think taxes, a difficult phone call, or following through on a promise you made in haste or through obligation.
I've laid out some steps to get out of the quicksand of procrastination and reap numerous benefits, which include improved productivity, enhanced mood, less stress, better relationships, a sense of accomplishment, and feeling more successful in life....
Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article)
Music By Caffeine Creek Band, Pixabay
©2022 by Jude Bijou, M.A., M.F.T.
All Rights Reserved.
View all episodes
By InnerSelfcomWritten by Jude Bijou and Narrated by Marie T. Russell.
Almost everyone procrastinates. We usually do it to avoid a task that's unpleasant or daunting. Some things are broad and require lots of time and effort, and may involve changing long-held behaviors or beliefs. Others are very specific one-time jobs. When procrastinating starts to interfere with our quality of life by causing us to feel worried, guilty, lazy, panicky, or irresponsible, then it's time to get on with it.
Think taxes, a difficult phone call, or following through on a promise you made in haste or through obligation.
I've laid out some steps to get out of the quicksand of procrastination and reap numerous benefits, which include improved productivity, enhanced mood, less stress, better relationships, a sense of accomplishment, and feeling more successful in life....
Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article)
Music By Caffeine Creek Band, Pixabay
©2022 by Jude Bijou, M.A., M.F.T.
All Rights Reserved.
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