Breaking the "Opposite Mom Trap" - Finding Your Authentic Self

Have you ever promised yourself "I'll never be like my mother" only to find yourself exhausted from constantly trying to do the opposite of everything she did? In this transformative episode, I explore how living in opposition to your mother is still letting her control your choices – just in reverse. When every parenting decision, relationship choice, and boundary gets filtered through "What would my mom do?" and then doing the opposite, you're still making her the reference point for your life. I share how this reactive cycle keeps you trapped and exhausted, preventing you from discovering who you truly are. Most importantly, I guide you toward authentic choice-making based on your own values, needs, and love rather than fear and reaction. Learn how to step into your own power and parent from your heart, not from your wounds.

With this episode you'll be able to:

• Recognize when you're making choices based on reaction rather than authentic values
• Understand why "opposite parenting" still keeps you controlled by your mother's patterns
• Identify your genuine values separate from what you're trying to avoid
• Learn to ask empowering questions like "What does this situation actually need?"
• Practice slowing down decisions to check if they come from love or fear
• Give yourself permission to keep some good things you learned from your mother
• Trust that you have inner wisdom that's completely your own

Don't forget that next week's episode will focus on learning to trust yourself when your foundation was shaky – essential for rebuilding that inner compass once you step out of reaction mode!

Connect with Brittney:

• Instagram: @theBrittneyScott
• Website: www.brittneymscott.com
• Consultation to work with Brittney

Mentioned resources:

• Journal prompts for discovering authentic values
• Questions for checking if choices come from love or fear
• Guidance on slowing down decision-making
• Resources on authentic parenting

Help me reach more mothers and daughters by following the show & leaving a rating or review on Apple & Spotify!

Keyword tags:

opposite mom trap, authentic parenting, reactive choices, mother wound healing, authentic self, breaking cycles, conscious parenting, inner wisdom, authentic values, Brittney Scott, generational healing, parenting from love, cycle breaking, authentic choices