One of Those ‘Sodes is an artistic piece of me to you. There are new updates, sponsorships, poetry, mini series and more! You’ll want to stay ready for these babies!! IG; @sankofabird_

Looking to have your brand, business, book, song sponsored on the show? Email ( [email protected] ) or DM me!

🔥Bringing the Heat Virtual Retreat🔥 Click the link for all workshop info and ticket purchases! Time to be wild!

https://www.houseofuntamed.co/virtualretreat

This podcast episode highlights what nourishment through intimacy feels and looks like within my partnerships, what I want to experience within my relationships in relation to standards, and the importance of clarifying what intimacy is for you.

What’s my type? What does growth and love in partnership look like? Be clear and honest.

Truly experience your partner. Affirmation: I honor all of who I am. I honor all of who I be.

Brown Goddess Magic - Mobile Yoni Steams

https://www.browngoddessmagic.com/

IG: kieraalegra_

This episode is about Ayurvedic eating practices that holistically connect you to the energy of your food, practicing gratitude, grace and connection to LIFE. I share personal experiences and stories that led me from saying a rehearsed grace to no grace at all to a energetic transfer from my body and mind to my food and back. It’s a beautiful experience. Can you connect to what you consume on a deeper level?

Affirmations: I release any and everything that no longer serves my highest good. I Welcome all things that nourish my mind, body and spirit.

Graces Recited: I allow this meal to be nourishing to my body, mind and spirit. Healing to my existence. Supportive of my purpose. I receive this medicine and allow it to heal me and transform my entire being. Gifting me joy, bliss and peace to radiate and share joy, bliss and peace.

I receive the love in this food from the hands who prepared to the ones who picked it and dispel anything less than. Let this food be nourishing to my body. Fulfilling to my soul beneficial to my mind and spirit. I allow my body to release and remove anything that is not for me and soak up what is.

I allow this meal to cellular repair and boost cellular growth. I am grateful.

Nudie Goodie Yoga Show on AFROVIBES Radio; Take the Nude Yoga Class with me on the YouTube platform https://www.youtube.com/channel/UC7TYFcEFsSw7AsKDR8RYHMQ

Jeweler & Friend Mention: Locness Hippie on everything!!

Everything I need is within me.

This episode conversation with Alexis of Seeds Evolution and Lexxy Lash is centered around How What We Consume Affects How We Perceive Ourselves and How We Grow, What we CAN Control on our journey to loving ourselves unconditionally. We talk Hormones, Body Hair, Body Positivity, Affirmations, Food, Sex, Self Pleasure and more!

Why Cellf? CELLS: the building blocks of life. Cellular - [molecular, atomic] Everything relating to you scientifically, nutritionally, energetically, physically, physiologically, spiritually… It comprises your INNER being, inner experience, essence, your Highest CELLF.

Guest Feature Website:

Visit seedsevolution.com for Spiritual Mentorship, Clairsentient, Chakra Readings and beautiful blog expressions. Book your next service with Alexis, stay connected with Seed via IG: @seedsevolution and if you’re Houston Based and interested in a natural, enhancing Lash set book your session through lexxylashbooking.as.me IG: @lexxylashtheartist

Self Pleasure Affirmations on my Instagram @sankofabird_ https://www.instagram.com/p/CAxrnjIgljR/?igshid=1nhodo9h87qdt

Black Owned Sex Toy Companies list!

https://www.instagram.com/p/CBOKzQKJGNO/?igshid=urfv6g7zxcfm

Book Mentions:

Black Matters by Zaza Ali

How to Eat to Live by Elijah Muhammad

For some time, my heart has been full with love to give to melanated men. This meditation is for you, an opportunity to explore a safe haven of your choosing, a peaceful walk in nature. This is your vision, no one else’s. Walk freely. Skip, Dance, Just Be. Whatever feels good. Embark on this journey. Use the first few minutes of this meditation podcast episode to receive my gratitude and love and to nestle yourself under a tree or an a pad of pillows. Get comfortable. Afterwards, Maybe you journal your experience. What colors, objects, concepts, thoughts appeared? What feelings were felt? Feel free to share with me, Ayan Safi via DM on Instagram @Sankofabird_ or with your fellow brothas. Send this love to every melanin man you know. Peace & Yessings.

P.S. even though this was created with melanin men in mind, this can be received by any and every one! ❤️

Dope Black Artist : Kehinde Wiley - “Sleep” IG: @kehindewiley

Episode 2! Body Hair with Ndidi of Suga Mama’s Body Sugaring

Suga Mama’s Body Sugaring

Houston, Texas

Book your next facial or sugar wax with Ndidi! & tell her I sent you! Link is in the show notes below! Follow her on IG: SMBodySugaring for promos! Note there is a poem at the end which is also written on my IG post https://www.instagram.com/p/B_TZlU4AqYt/?igshid=1qztinvvmiix0

https://smbs.as.me/schedule.php

It’s Illuminated baby. My name is Ayan Safi! Welcome to Illum! Where we illuminate [what is, what was, where to, and why now].

This IlluM Introduction EP serves the purpose of familiarizing you, “with the flow of the show and how my shit gone go.. ima breathe before I speak, all eyes on my thoughts they hittin all time peaks. Clarified with the breath, ima think before I reach, think before I speak. I'm on a mission. The Higher Collective I'm serving, im willin.. This my gift and I be Giftin…Let’s get to Shiftin!”

I will cover each segment of the show! This isn’t a fluff episode. So stay tuned in for the messages! Follow me on Instagram @ Sankofabird_ for more art, updates, and more engagement! Let’s build! Let’s IlluMinate!