Bitterness takes such a toll on our emotional and even physical well-being! Here's a simple, but challenging biblical remedy. If you haven't already, subscribe now so you never miss a Wednesday episode!

When our hearts make us feel guilty and remind us of our failures, here's one way to shut down that debilitating self-criticism! If you haven't already, subscribe now so you never miss a Wednesday episode!

We become slaves to what we obey. Often times we are unaware of this. Let's become aware and avoid unnecessary emotional angst. If you haven't already, subscribe now so you never miss a Wednesday episode!

Thanksgiving and gratitude reduces a multitude of toxic emotions. Listen to Craig share 3 powerful ways to view these incredible virtues. If you haven't already, subscribe now so you never miss a Wednesday episode!

An invitation of how to avoid the fundamental harm we inflict upon ourselves due to living an unexamined life. If you haven't already, subscribe now so you never miss a Wednesday episode!

Let's realize and admit our capacity for self-deception. It's a helpful step towards emotional health and well-being. If you haven't already, subscribe now so you never miss a Wednesday episode!

A short, centering prayer we can practice to calm our nerves. If you haven't already, subscribe now so you never miss a Wednesday episode!

What does it really mean to bear or hold a grudge? When you find out, you won’t want to hold one again! If you haven't already, subscribe now so you never miss a Wednesday episode!

Maybe some of the depression, anxiety and emotional battles we face in life can be the by-product of having questions about God, life and self that we believe we can never ask. In order to believe in a new way and become free, the questions must be asked. If you haven't already, subscribe now so you never miss a Wednesday episode!

In this episode I share one of my most embarrassing and humiliating experiences that reintroduced me to the healing power of confession. If you haven't already, subscribe now so you never miss a Wednesday episode!