"I'm a Happy Enchilada"

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Growing up in an alcoholic home can set up a child  for a difficult adult life. We tend to carry the behaviors and thoughts that we learned and that kept us safe in childhood into our adult lives and find they just don't work anymore. So, what do you do now? Join us to find out what being an adult child of an alcoholic is and how to begin to recover from it and live the life 
you deserve

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The power of pursuit is the driving force behind any successful endeavor, and can be tapped into by anyone who has an ambitious goal in mind! Tune in today and learn more about it and make it your own.

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Hi everyone. Today our topic is a dark one, it's How Does Childhood Trauma Affect Your Adult Life? We don't hear much about childhood trauma. it is insidious and despicable and usually talked about in hushed tones and even more often it's swept under the rug in families and society. If you or someone you know and/or love suffered childhood trauma, you know their struggles in adulthood can be many. Can you heal from childhood trauma as an adult? How does childhood trauma affect adults lives? Tune in to find the answer to those questions and more

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Hey everyone, it's our 200th Enchilada Episode!!!!! WooHoo!!!!!!!!!!!!!!
Join us as we ask the question, "Are you feeling like life is passing you by?
I've felt like life was passing me by many times in my life, and wondering if I would ever accomplish my goals or if I would languish somewhere in mediocrity and continue to feel "less than" deep down inside. Please know that you are not alone. Come learn the what's and why's of feeling this way and explore many easy ways you can begin to get past it starting today! 

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If you've discovered that being successful in life doesn't come easy, join us as we take a deep dive into "setting goals in your life". It's an important first step to getting you to your very best life, the one you deserve.

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What do you do when life gets tough? Join us and learn ways you can ease stress, boost your mood, and make sense of all the change and disruption, and come out on the other side with a deeper sense of self and purpose and a greater appreciation of life.

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Hi everyone, Come join us today as we share a bunch of super easy ideas and tips to increase the joy in your everyday life. If you're sitting back and waiting for happiness to find you, you'll be waiting a long time and may never discover it. Make today the day you take control and make your happiness a priority.

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Well-Being encompasses many different elements. This includes positive emotions, happiness, joy, contentment, excitement, wonder, and calmness. Tune in today to learn how you can increase Well-Being in your life, Enchilada style!!!

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Hi everyone, Join us today and discover how becoming more professional can ensure a positive first impression, successful interpersonal relationships, and a lasting reputation within your organization and industry.

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Join us to learn great ways to start making a difference in your community, in the world, and in your own life, without breaking a sweat! Just common sense stuff that will bring you amazing results. Imagine the possibilities!