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"I'm a Happy Enchilada"
"I'm a Happy Enchilada" episodes
- Something to Consider #221 My Life Sucks
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Struggling with happiness? Join us, and learn some super simple ways you can increase your happiness starting today, and find out why our brains are wired for negativity.
5 min - Something to Consider #220 Decluttering Your Life
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Uncluttering our lives allows for new thoughts, ideas, and dreams to begin to grow within us, and how dang cool is that? The act of organizing your space can also provide a sense of control and order, which can alleviate feelings of stress and promote a sense of well being Please join us to learn more.
7 min - Something to Consider # 219 How To Resolve Conflict
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Hi everyone!!! Are you looking for more effective ways to deal with conflict in your life? Join us today to learn sure fire ways to resolve conflict, as well as learn what not to say during a conflict.
6 min - Something to Consider #218 Managing Your Behavior
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Are those same old behaviors still jumping up and biting you on the butt? OUCH!!
come join us today and learn easy ways you can send them packing, Enchilada style!!!6 min - Something to Consider #217 Being More Assertive
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Assertiveness can be quite attractive. As it suggests, someone is comfortable in their own skin, and has a strong sense of worth. It's a skill worth having on board,
so join us for some easy tips designed to up your game. You'll be glad you did!!!5 min - Something to Consider #216 How Does What You Really Think Affect Your Life?
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Have you ever wondered how your thoughts can affect your life, your reality, and your sense of well-being in your everyday life? Join us today and get answers to these questions and so much more, Enchilada Style!!!
6 min - Something to Consider # 215 Risk-Taking
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Do you want to be a risk-taker but something always seems to hold you back? Perhaps it’s FEAR, or fearful of what others might think if you took a risk in life. Join us today and learn what risk-taking is all about.
7 min - Something to Consider #214 Improving your Body Language
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It’s your new Secret Weapon flying under the radar. Join us today and learn how to improve your body language for making a better first impression in any life situation .
4 min - Something to Consider#166 “Dealing With The Christmas Blues”
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Join us as we repeat a popular Enchilada Episode from last year. Learn easy ways to knock out those Christmas Blues before they spoil your Christmas and have you acting like Scrooge!!!!
5 min - 1 min
About "I'm a Happy Enchilada"
From the publisher's feed
A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING…
OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.