"I'm a Happy Enchilada"
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"I'm a Happy Enchilada" episodes

  • Something To Consider # 229 Better Sleep Means a Better Life

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    To be able to function at a high level it's imperative to get good sleep. If you're not getting good sleep, whether often or occasionally, we have some great answers and tips for solving your sleep problems right away in today's episode. So, check it out. It could change your life!!!

    8 min
  • Something to Consider #227 Struggling With Impulsivity

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    Hi everyone, Being impulsive means acting on a whim or without thinking, taking action without considering the consequences. Impulsivity can be destructive towards ones health, life, and well being. Join us to find out more about impulsivity and learn great tips to start getting control over it in your life. 

    6 min
  • Something To Consider #226 How To Think Big

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    Hi everyone, learning how to "Think Big" could be the game changer you need to reach your dreams and goals in life and not be faced with having to settle for your number 2 choice for a career, lifestyle, or relationships. That sucks! "So, be a winner and not a wiener."

    6 min
  • Something To Consider #225 Getting Past Burnout

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    Burnout can do us some serious damage, including leading us to depression, anxiety, and heart disease. it can also impact your relationships and career. The good news is that you can recover from burnout, but it will take more than a weekend away. Join us today and find out how you can get started right now!

    6 min
  • Something To Consider #224 How To Be True To Yourself

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    To have the best possible life, we need to be our own best friend, right? Being your own best friend requires you to be true to yourself. Join us today and  find out what that means exactly, and how you can easily learn ways to be true to yourself and improve your overall life.

    5 min
  • Something To Consider #223 The Importance of Showing Up In Your Life

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    Hey everyone, welcome!!! Woody Allen said that 90% of life is just showing up. It simply says that people who don't show up don't achieve success, period. It is also says  that showing up is the Essential Aspect of Life. So, Join us to learn how to make "Showing Up" work better in your life, starting today. Don't miss it!!!  

    5 min
  • Something to Consider #222 Dealing with the What Ifs in life

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    I would hate to know how much time I wasted in my life worrying over the what ifs, it was a lot. How about you? I'm sure we've all stressed and been anxious over what ifs. We have good news!!! In this week's episode we share sure fire ways to get those what ifs under control, BUT BEWARE, that voice in your head is not going to like it. So, be bold and tune in anyway!

    6 min

About "I'm a Happy Enchilada"

From the publisher's feed

A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING…