"I'm a Happy Enchilada"
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"I'm a Happy Enchilada" episodes

  • Something to Consider #250 Finding Your Strengths

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    Hi everyone,

    It's a tough world out there. If you're not sure of your true strengths, you could get crushed out there. Join us today to find out what strengths are and why they are important in your life, and great tips on how to find your personal strengths, enchilada style!!!

    5 min
  • Something to Consider #249 It's Time to Stop Caring About What Others Think About You

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    Hey Everyone,

    We may ruffle some feathers with today's episode. Caring about what others think about you can  last until you do something about it. It can be due to being excessively judged in childhood, or have been made to feel we are not good enough, affecting our self esteem. Join us and learn how you can begin to get rid of that self defeating behavior and set yourself FREE 

    6 min
  • Something To Consider #247 How To Practice Positive Self Talk

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    Learning to practice positive self talk is the art of reframing negative thoughts into positive ones and adopting a more optimistic outlook. This can lead to increased confidence, resilience, and overall well being in your life, as well as encourage and motivate you, and put things into perspective. Pretty cool!!!!

    7 min
  • Something To Consider #245 Making a Difference in Your Life

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    Hi everyone, Making a difference in your life puts positivity into the universe. Caring people attract positivity in their lives. Make a goal to do something nice for someone else whenever possible. You can also make a commitment to making a difference in your own life, for the better, by changing your mind mentally.

    Join us, and find out all about it, you'll be glad you did!

    6 min
  • Something To Consider #244 Finding Your Inner Peace

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    Hey everybody, One of the most beautiful and important things to discover in ones life is "Inner Peace". Finding it is possible, but inner peace  can be elusive as well. And then, when you do find it you must learn how to protect it from  life's whims taking it away from you. Join us today and learn ways to find it and keep it. you'll be glad you did!

    5 min
  • Something To Consider #243 Being More Forgiving

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    Struggling with forgiveness can stem from many factors, including misunderstanding its true nature, clinging to resentment, and fear of vulnerability. The good news is it's not about condoning the offense, but rather releasing negative emotions and choosing to move forward. Join us and get the whole story and discover ways you can let go of resentment and enjoy a more joyful life.

    6 min
  • Something To Consider #242 Keeping Your Mind Sharp

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    Hi Everyone, feeling "not sharp" can be a symptom of various factors, including lifestyle choices, underlying medical conditions, or mental health concerns. Join us as we share  the many simple ways you can develop a sharper mind and improve your life. 

    5 min

About "I'm a Happy Enchilada"

From the publisher's feed

A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING…