"I'm a Happy Enchilada"
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"I'm a Happy Enchilada" episodes

  • Something to Consider #133 Finding Inner Peace

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    Inner peace is something we all wish we had. Us humans tend to have varying degrees of inner peace depending on our thinking , our lifestyle, and what's happening in our life right now. You may start the day with inner peace but by noon it's gone due to issues in your personal, work, or home life. Come join us and learn new easy ways to  strengthen your ability to keep your inner peace in spite of the ups and downs of life.

    6 min
  • How To Make "Calmness" Your New Super Power

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    The biggest and most complex obstacle you will ever have to overcome is your mind. The ability to not overreact or take things personally gives you an upper hand regardless of your circumstances. Tune in and check out all the easy ways you can begin to make "calmness" your new SUPER POWER!

    5 min
  • Something to Consider #131 Dealing With Loneliness

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    Hey everyone, come join us today as we dive deep into loneliness. whether you've suffered the loss of a loved one, a divorce, family estrangement, or other disappointments in life that have sent you running for cover, there's hope for a brighter today and beyond. learn more about causes and the effects of loneliness on your physical and mental well being and most importantly, easy ways you can begin to regain hope, happiness and purpose in your life. You're always welcome here at Enchilada!

    6 min
  • Something to Consider #130 Trying New Things In Life

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    Are you  feeling fear or a lack of motivation when it comes to trying new things in your life? Join us today and learn easy ways you can learn how to become motivated to try new things and begin to enjoy the many benefits of  trying new things and acquiring new skills, overcoming fears, and discovering new talents.

    5 min
  • Something to Consider #128 Feeling like you don't belong?

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    Feeling like you don't belong is something I felt for more years than I care to mention. it felt akin to walking a tightrope without a safety net. If this is you, please join us today to find out what "Belongingness" is all about and how you can begin to have it in your life, Enchilada Style!

    7 min
  • Something to Consider #127 Do You Need a Fresh Start In Your Life?

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    A fresh start, do over, or starting over, is something  many people  desire in their lives when life is just not going well. A "fresh start" is available to anyone, and can be very successful if one prepares for it and is willing to hang in there until they achieve their goals and doesn't give up at the first sign of obstacles and roadblocks on their path. Join us today to learn great ways to plan for and achieve your fresh start.

    8 min
  • Something to Consider #126 Becoming Free To Be Your True Self

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    True freedom is when you feel truly free, emotionally, mentally, and spiritually, because you're living life in alignment with who you truly are. if you want to live life on your own terms you will find there is  a resistance pushing back on you when you start breaking out , maybe from family, friends, and society in general that will discourage you at every turn. Join us today and learn ways to break out and become free to be your true self.

    6 min
  • Something to Consider #125 Chasing Your Dreams

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    Chasing your dreams takes COURAGE, COMMITMENT , ATTITUDE, and PERSISTENCE, to say the least. Many people including your family and friends will discourage you from chasing your dreams, and they will encourage you to follow the conventional path to happiness and fulfillment. In this episode we speak the truth about going for your dreams and the steps to get you there. Today could be your break through day!!!! 

    8 min
  • Music Update!!!!!

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    Several live music events featuring "Sugarcane Jane" and others,   happening along the Gulf Coast of the Florida Panhandle and lower Alabama in March. All events are free!!!!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           

    2 min

About "I'm a Happy Enchilada"

From the publisher's feed

A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING…